
Kara Elliott
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97214
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (971) 260-3542

Managed by Rula Health. Your call or email may go to a representative.
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. My approach is rooted in the idea that healing is most effective when we address all aspects of a person's life - emotional, physical, mental, and spiritual.
I work with clients to explore their unique challenges, set intentional goals, and help to uncover deep-rooted patterns that may be affecting your overall wellness. I have experience in helping clients with stress and anxiety, social phobias, coping with grief and loss, relationship challenges, emotional regulation, bipolar, autism, depression and more.
Take the first step to help. Call or Email Kara Elliott now - (971) 260-3542
Let's Connect (971) 260-3542

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Kara Elliott
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 260-3542
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T2001 Kara Elliott
- Attended National University, Masters of Arts (MA) Counseling/Psychology, Graduated 2017
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Grief
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Psychosis
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Feminist
Location
Additional Location
Bend, OR 97702
(971) 260-3542Nearby Areas
Neighborhoods

Kara Elliott
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (971) 260-3542