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Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Photo of Kara Elliott, Marriage & Family Therapist, LMFT

Kara Elliott

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97214
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. My approach is rooted in the idea that healing is most effective when we address all aspects of a person's life - emotional, physical, mental, and spiritual.
I work with clients to explore their unique challenges, set intentional goals, and help to uncover deep-rooted patterns that may be affecting your overall wellness. I have experience in helping clients with stress and anxiety, social phobias, coping with grief and loss, relationship challenges, emotional regulation, bipolar, autism, depression and more.
Take the first step to help. Call or Kara Elliott now - (971) 260-3542

My Practice at a Glance

Available online only

Portland, OR 97214

(971) 260-3542

Bend, OR 97702

I specialize in Stress, Anxiety and Grief 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Portland, OR 97214

(971) 260-3542

Bend, OR 97702

I specialize in Stress, Anxiety and Grief 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • First Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (971) 260-3542

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / T2001 Kara Elliott
  • Education and Years In Practice

  • Attended National University, Masters of Arts (MA) Counseling/Psychology, Graduated 2017
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (971) 260-3542

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Grief

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Psychosis
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (971) 260-3542

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Feminist
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (971) 260-3542

Location

Primary Location

Portland, OR 97214

(971) 260-3542

Additional Location

Bend, OR 97702

(971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (971) 260-3542
Photo of Kara Elliott, Marriage & Family Therapist, LMFT
Kara Elliott
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (971) 260-3542