Kara Cruz - Kara Cruz Psychotherapy & Wellness
Marriage & Family Therapist, MA, LMFT, PMH-C
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Marriage & Family Therapist: Kara Cruz
- Verified by Psychology Today Licensed by State of California / 115453 Kara Cruz
- In Practice for 8 Years
- Membership with California Association of Marriage and Family Therapists (CAMFT) 132875 / 2019
- Certificate from Postpartum Support International 2020
- Attended Brandman University, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Depression
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Groups
Women's Support Circle
No Fee Monthly Women’s Circle with Women’s Support Circle. Join me and and Colleague Natalie Silva, LMFT in a place of support, wellness education and community for women - virtual, open to all time zones! First Thursdays of each month. Visit @womens.support.circle on Instagram or email womenssc@yahoo.com to join!
Expertise
Age
Group Meets
Location
Virtual!
Modesto, CA 95354
Women's Emotion Regulation
For Women 30+ Join the Waitlist! If you want to learn more about how overwhelm, overstimulation and stress can impact and influence your mood, this is for you! How past trauma, stress and nervous system response can impact your life and well being. This would be an excellent complement if you are engaged in individual therapy services or have completed therapy and need extra support. Led by me, a licensed psychotherapist- Join other women who get it! Issues related to anxiety, depression, relationships, people pleasing, perfectionism, childhood trauma/wounding and emotion dysregulation are common topics and themes!
Expertise
Age
Session Cost
Group Meets
Location
Virtual and Open to All Time Zones!
Online/Telehealth For CA Residents
Santa Barbara, CA 93101
Pregnancy and Postpartum Support Group
Pregnancy and Postpartum Support for pregnant new mothers up to 18 months Postpartum. Meets bi monthly! Meet with Perinatal Mental Health Certified, Licensed Psychotherapist, Kara Cruz and women as we cover topics such as Perinatal Anxiety, Intrusive Thoughts, Depression/Mood Issues and the adjustment to the “Fourth Trimester.” Connect with other Women! Learn, build skills and a wellness plan to improve your overall pregnancy and postpartum experience! I even include a workbook, shipped directly to you!
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Additional Location
Huntington Beach, CA 92648
Nearby Areas
Counties
Neighborhoods