Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
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Photo of Kara Christensen Pacella, Psychologist, PhD

Kara Christensen Pacella

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (725) 217-4396
Photo of Kara Christensen Pacella, Psychologist, PhD
Available online only
Las Vegas, NV 89154
Having trouble sleeping? Feel like you've tried it all... limiting phone use, relaxing, blackout shades... but nothing is working? Problems with eating at night? Difficulty sticking to your CPAP? You're not alone. Up to 70 million Americans each year experience sleep disorders. These problems often make it difficult to do the things that are important to you and can impact your physical and mental health. Major medical organizations are increasingly recognizing that sleep is a "vital sign." I'm here to help you take control over your sleep and eating with evidence-based approaches that prioritize teaching you skills for life.
I am trained in behavioral sleep medicine, a specialty that uses non-pharmacological approaches to treat problems associated with insomnia, narcolepsy, shift-work, nightmares, CPAP adherence, and night eating. I also am a highly trained expert in eating disorders, with limited availability for binge eating cases.
In addition to my clinical work, I also am an Assistant Professor of Psychology at UNLV, where I am a researcher, an instructor, and a supervisor of trainee therapists. Please call or email to schedule a 15-minute consultation to see if my practice is a good fit for your needs. I look forward to the chance to learn more about you!
Call or Kara Christensen Pacella now for a free 15 minute consultation - (725) 217-4396

My Practice at a Glance

Available online only

Las Vegas, NV 89154

(725) 217-4396
My website
I offer flexible and high-quality care with telehealth. We can work together to find a session time that fits your schedule.
I specialize in Sleep or Insomnia, Eating Disorders and Binge eating 
Let's Connect (725) 217-4396
Photo of Kara Christensen Pacella, Psychologist, PhD

My Practice at a Glance

Available online only

Las Vegas, NV 89154

(725) 217-4396
My website
I offer flexible and high-quality care with telehealth. We can work together to find a session time that fits your schedule.
I specialize in Sleep or Insomnia, Eating Disorders and Binge eating 

Finances

Insurance

  • Out of Network
"
I primarily use private pay, but our team can help you use a superbill for reimbursement with your insurance.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396
"
I primarily use private pay, but our team can help you use a superbill for reimbursement with your insurance.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396

Qualifications

  • Verified by Psychology Today Licensed by State of Nevada / PY1143 Kara Christensen Pacella
  • Education and Years In Practice

  • Attended The Ohio State University, PhD, Graduated 2019
  • Additional Credentials

  • License: PSYPACT 15983 / 2025
  • Membership with Sleep Research Society
"
I am able to virtually see clients in NV and any of the PSYPACT states. In addition to my clinical training, I am also a leading researcher on the intersection between sleep and eating problems. I have published more than 60 academic articles and hold over $1.2 mil in funding from NIH.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396
"
I am able to virtually see clients in NV and any of the PSYPACT states. In addition to my clinical training, I am also a leading researcher on the intersection between sleep and eating problems. I have published more than 60 academic articles and hold over $1.2 mil in funding from NIH.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Eating Disorders
  • Binge eating

Expertise

  • Mood Disorders
  • Night eating
"
In my private practice work, I primarily focus on sleep disorders, but I offer a limited number of spaces in my caseload for clients with binge eating. I am particularly interested in working with people who have problems related to night eating.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396
"
In my private practice work, I primarily focus on sleep disorders, but I offer a limited number of spaces in my caseload for clients with binge eating. I am particularly interested in working with people who have problems related to night eating.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
"
To treat sleep difficulties, I use evidence-based therapies which are primarily cognitive-behavioral or behavioral approaches. You will typically be asked to complete daily logs about your sleep, identify unhelpful thoughts that contribute to sleep problems, and make changes to your behaviors.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396
"
To treat sleep difficulties, I use evidence-based therapies which are primarily cognitive-behavioral or behavioral approaches. You will typically be asked to complete daily logs about your sleep, identify unhelpful thoughts that contribute to sleep problems, and make changes to your behaviors.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call or for a free 15 minute consultation now - (725) 217-4396

Location

Primary Location

Las Vegas, NV 89154

(725) 217-4396
"
I offer flexible and high-quality care with telehealth. We can work together to find a session time that fits your schedule.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call for a free consultation now - (725) 217-4396
"
I offer flexible and high-quality care with telehealth. We can work together to find a session time that fits your schedule.
Photo of Kara Christensen Pacella, Psychologist, PhD
Kara Christensen Pacella
Psychologist, PhD
Call for a free consultation now - (725) 217-4396