Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
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Kara Carpenter

MS, LPCC-S

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (937) 646-3643
Photo of Kara Carpenter, MS, LPCC-S
Available both in-person and online
Dayton, OH 45459
You’re the resilient one—balancing a career and family while white-knuckling through the day. Whether you’re navigating the "identity blur" of postpartum, the high-stakes grief of divorce, or the hum of high-functioning anxiety, you don’t need a generalist. You need a strategist. My ideal client is the parent exhausted from "performing" wellness. Together, we’ll untangle mom-guilt from intuition and reactive-mode from your true values. Our goal isn't just "feeling better"—it’s reclaiming agency. We’ll move you from constant reaction to intentional action, so you can finally be present for the life you’ve worked so hard to build.
I specialize in "high-stakes transitions"—helping parents navigate the identity blur of postpartum, the complexity of divorce, and the hum of high-functioning anxiety. I’m not a generalist; I’m a strategist. We’ll untangle guilt from intuition and move you from survival mode to agency, so you can finally be present for the life you’ve built.
I know you’re used to being the one everyone counts on, but you don’t have to carry the mental load alone. Whether you’re navigating the raw vulnerability of new parenthood or the grief of a divorce, I offer a steady, non-judgmental space to help you find your footing. You’ve done the hard work of surviving; let’s start the work of healing. Reach out today.
Take the first step to help. Call or Kara Carpenter now - (937) 646-3643

My Practice at a Glance

Available both in-person and online

Carpenter Counseling

Dayton, OH 45459

(937) 646-3643
My website
Accepting new clients on Mondays and Thursdays! I offer sessions in person in Ohio or online for clients in OH, AZ, MN.
I specialize in Relationship Issues and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (937) 646-3643
Photo of Kara Carpenter, MS, LPCC-S

My Practice at a Glance

Available both in-person and online

Carpenter Counseling

Dayton, OH 45459

(937) 646-3643
My website
Accepting new clients on Mondays and Thursdays! I offer sessions in person in Ohio or online for clients in OH, AZ, MN.
I specialize in Relationship Issues and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Providence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with some insurance companies and also accept private pay. Private pay clients can use FSA/HSA and also submit super bills to their insurance for reimbursement.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
or call with questions - (937) 646-3643
"
I am in network with some insurance companies and also accept private pay. Private pay clients can use FSA/HSA and also submit super bills to their insurance for reimbursement.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
or call with questions - (937) 646-3643

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / E.1100606-SUPV Kara Carpenter
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Wright State University, MS, Graduated 2010
  • Additional Credentials

  • License: Minnesota Board of Behavioral Health and Therapy (CompactConnect) LPC-MN-621 / 2026
  • License: Arizona Board of Behavioral Health (CompactConnect) LPC-AZ-620 / 2026
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
Feel free to ask about qualifications and training experience. or (937) 646-3643
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
Feel free to ask about qualifications and training experience. or (937) 646-3643

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict

Expertise

  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Co-parenting
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Infertility
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I specialize in the anxiety of postpartum and divorce. Our work involves a clear, three-phase plan: stabilizing your immediate nervous system, untangling identity from your roles, and building a sustainable co-parenting or solo-parenting roadmap. Expect to move from "white-knuckling" to a grounded sense of agency, where you finally feel present and in control of your life.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
or call with questions - (937) 646-3643
"
I specialize in the anxiety of postpartum and divorce. Our work involves a clear, three-phase plan: stabilizing your immediate nervous system, untangling identity from your roles, and building a sustainable co-parenting or solo-parenting roadmap. Expect to move from "white-knuckling" to a grounded sense of agency, where you finally feel present and in control of your life.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
or call with questions - (937) 646-3643


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My work is grounded in evidence-based therapy while remaining warm, relational, and practical. I integrate approaches such as cognitive-behavioral therapy, attachment-based work, and mindfulness to help clients better understand patterns, regulate emotions, and create meaningful change in their lives and relationships.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
or call with questions - (937) 646-3643
"
My work is grounded in evidence-based therapy while remaining warm, relational, and practical. I integrate approaches such as cognitive-behavioral therapy, attachment-based work, and mindfulness to help clients better understand patterns, regulate emotions, and create meaningful change in their lives and relationships.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
or call with questions - (937) 646-3643

Location

Primary Location

Carpenter Counseling

Dayton, OH 45459

(937) 646-3643

Group Practice

Carpenter Counseling
"
Accepting new clients on Mondays and Thursdays! I offer sessions in person in Ohio or online for clients in OH, AZ, MN.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
Take the first step to help. Call now - (937) 646-3643
"
Accepting new clients on Mondays and Thursdays! I offer sessions in person in Ohio or online for clients in OH, AZ, MN.
Photo of Kara Carpenter, MS, LPCC-S
Kara Carpenter
MS, LPCC-S
Take the first step to help. Call now - (937) 646-3643