Dr. Kara C.
Clinical Social Work/Therapist, MSSA, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (984) 204-6284
Are you a woman struggling to adjust? Going through a major life change or contemplating one?
On the outside, you look successful and steady. But inside, you may feel overwhelmed, overstimulated, self-critical, or quietly exhausted. Do you hold yourself to impossible standards. I provide help and relief to woman struggling with perfectionism, mothering, and menopause.
You may have tried podcasts, books, mindset shifts, maybe even therapy before, and still find yourself stuck in perfectionism, anxiety, or the lingering weight of trauma or grief. My clients get lasting relief.
I am here. Schedule a free consultation today.
I specialize in women’s health and help women through their darkest moments, as well as perfectionism, trauma history, grief, menopause, postpartum adjustment, fertility and IVF stress, and pregnancy and infant loss. I offer compassionate psychotherapy that gets results. I help clients move from survival mode toward lasting emotional healing.
Are you overstimulated? Overwhelmed? Do you want to feel regulated and healed? You don't have to keep pushing through by yourself. Support, guidance, and change are possible. Ready to feel more regulated, grounded, and supported? Click to schedule a free 15-minute consultation and let’s start your path to relief.
Call or Email Dr. Kara C. Mild now for a free 15 minute consultation - (984) 204-6284
Let's Connect (984) 204-6284
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle Dr. Kara C. Mild
Clinical Social Work/Therapist, MSSA, LCSW
Call or Email me for a free 15 minute consultation now - (984) 204-6284
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C016613 Kara C. Mild
- In Practice for 21 years
- Attended Capella University , DSW, Graduated 2023
- Degree/Diploma from Case Western Reserve University Masters / 2005
Education and Years In Practice
Additional Credentials
Dr. Kara C. Mild
Clinical Social Work/Therapist, MSSA, LCSW
Call or Email me for a free 15 minute consultation now - (984) 204-6284
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anxiety
- Caregivers
- Codependency
- Depression
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Stress
Dr. Kara C. Mild
Clinical Social Work/Therapist, MSSA, LCSW
Call or Email me for a free 15 minute consultation now - (984) 204-6284
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Dr. Kara C. Mild
Clinical Social Work/Therapist, MSSA, LCSW
Call or Email me for a free 15 minute consultation now - (984) 204-6284
Location
Additional Location
Charlotte, NC 28204
(984) 204-6284Nearby Areas
Counties
Neighborhoods
Dr. Kara C. Mild
Clinical Social Work/Therapist, MSSA, LCSW
Call for a free consultation now - (984) 204-6284