Kara Barrentine
Licensed Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 805-7130
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Crawfordville, FL 32327
Managed by Grow Therapy. Your call or email may go to a representative.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress, no matter what comes your way.
I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together, placing you on the path towards mental well-being.
Take the first step to help. Call or Email Kara Barrentine now - (850) 805-7130
Let's Connect (850) 805-7130
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- All Savers
- Allied Benefits
- Ambetter
- Assurant Health
- AvMed
- Cigna and Evernorth
- EAP: Cigna
- EAP: UnitedHealthcare/Optum
- Exchange
- Florida Blue
- Golden Rule
- Harvard Pilgrim/United
- Humana
- Luminare
- Medicaid
- Medicare
- Moda Health
- OH Complex Medical Conditions
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- Tufts Health/Cigna
- UH Life Insurance
- UH Shared Services
- UH Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare/Optum
- WebTPA
Kara Barrentine
Licensed Mental Health Counselor, LMHC
Email me or call with questions - (850) 805-7130
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14562 Kara Christie Barrentine
- Attended Florida State University
Education and Years In Practice
Kara Barrentine
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (850) 805-7130
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Addiction
- ADHD
- Child
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Stress
- Trauma and PTSD
Kara Barrentine
Licensed Mental Health Counselor, LMHC
Email me or call with questions - (850) 805-7130
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
Kara Barrentine
Licensed Mental Health Counselor, LMHC
Email me or call with questions - (850) 805-7130
Location
Nearby Areas
Counties
Neighborhoods
Kara Barrentine
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (850) 805-7130