Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
or
Photo of Dr. Kanyinsola Charis, Counselor, LGPC

Dr. Kanyinsola Charis

Counselor, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20059
Let's Connect (202) 335-3913
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
My name—Kanyinsola (pronounced KAHN-yeen-SAW-lah)—comes from the Yoruba tribe in Nigeria and means “to add honey into wealth.” Having lived in multiple countries, I value cultural humility and understand the unique pressures of navigating identity, family expectations, and success in a new environment. Life in DC can be fast-paced and demanding—filled with transitions, relationships, and responsibilities that often leave you feeling overwhelmed, anxious, or disconnected. Seeking help is a courageous step, and I’m here to walk that path with you. I create a safe space for you to explore your challenges and to gain clarity,
I help women navigate anxiety, depression, trauma, and major life transitions with empathy, proven therapeutic tools, and cultural understanding. For those who desire, I integrate faith and spirituality into the process—offering a space where healing, hope, and emotional growth come together to restore peace and purpose.
In our work together, you’ll find warmth, empathy, and space to simply be. Whether you’re searching for calm in the chaos, healing from what’s been heavy, or rediscovering your sense of meaning, we’ll move at your pace—creating room for growth, balance, and peace. This is where your story finds strength and your voice finds peace.
Call or Dr. Kanyinsola Charis now for a free 15 minute consultation - (202) 335-3913

My Practice at a Glance

Available online only

Washington, DC 20059

(202) 335-3913
My website
Evening availability, Virtual sessions for convenience and comfort, Secure online platform for flexible, confidential care.
$150 Per Session, I accept insurance 
I see individuals and families  
Lets connect for your first consultation.
Dr. Kanyinsola Charis
Let's Connect (202) 335-3913
Photo of Dr. Kanyinsola Charis, Counselor, LGPC

My Practice at a Glance

Available online only

Washington, DC 20059

(202) 335-3913
My website
Evening availability, Virtual sessions for convenience and comfort, Secure online platform for flexible, confidential care.
$150 Per Session, I accept insurance 
I see individuals and families  
Lets connect for your first consultation.
Dr. Kanyinsola Charis

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I accept CareFirst, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. Private pay is also available. Sessions are held virtually for your convenience, with evening availability. Payment is due at the time of service. Please review website for fees.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913
"
I accept CareFirst, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. Private pay is also available. Sessions are held virtually for your convenience, with evening availability. Payment is due at the time of service. Please review website for fees.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913

Qualifications

  • Verified by Psychology Today Prelicense by State of District of Columbia / LGPC200002979 Supervised by Lawrence T. Jones, LCPC (District of Columbia / PRC15458) Kanyinsola Charis
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended The Pennsylvania State University, University Park, Doctor of Philosophy, Counselor Education and Supe, Graduated 2023
"
I'm a Licensed Graduate Professional Counselor serving Washington, DC. My background includes advanced training in trauma-informed care, mindfulness, and restorative practices. I'm committed to helping clients build resilience, emotional balance, and lasting personal growth.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913
"
I'm a Licensed Graduate Professional Counselor serving Washington, DC. My background includes advanced training in trauma-informed care, mindfulness, and restorative practices. I'm committed to helping clients build resilience, emotional balance, and lasting personal growth.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help clients manage anxiety, depression, trauma, and life transitions. A typical plan includes setting clear goals, learning coping tools, and practicing self-awareness. You can expect improved mood, stronger boundaries, better relationships, and a renewed sense of calm and confidence.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913
"
I help clients manage anxiety, depression, trauma, and life transitions. A typical plan includes setting clear goals, learning coping tools, and practicing self-awareness. You can expect improved mood, stronger boundaries, better relationships, and a renewed sense of calm and confidence.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use evidence-based approaches like Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques. Sessions are conversational, goal-oriented, and collaborative. You'll gain insight, learn practical tools, and feel supported as we work toward balance, clarity, and emotional strength.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913
"
I use evidence-based approaches like Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques. Sessions are conversational, goal-oriented, and collaborative. You'll gain insight, learn practical tools, and feel supported as we work toward balance, clarity, and emotional strength.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call or for a free 15 minute consultation now - (202) 335-3913

Location

Primary Location

Washington, DC 20059

(202) 335-3913
"
Evening availability, Virtual sessions for convenience and comfort, Secure online platform for flexible, confidential care.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call for a free consultation now - (202) 335-3913
"
Evening availability, Virtual sessions for convenience and comfort, Secure online platform for flexible, confidential care.
Photo of Dr. Kanyinsola Charis, Counselor, LGPC
Dr. Kanyinsola Charis
Counselor, LGPC
Call for a free consultation now - (202) 335-3913