Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (531) 202-5696
Are you lying awake at night anxious about your future, or feeling like an imposter in your own life? Is your family dynamic constantly exploding into screaming matches or freezing into tense silence? Maybe you're completely exhausted from having to hide how unraveled you feel inside while working overtime to look like everything is fine. You're here searching for support because the ways you've learned to cope aren't working, and you know you need something different. I work with teenagers and the people who love them, college students, and adults who are ready to stop white-knuckling it through life and start thriving.
We'll actively untangle the various patterns keeping you stuck. You'll rewrite the negative scripts you run on—like "I'm a burden"—while releasing the exhaustion trapped in your nervous system. By getting your conflicting parts on the same page, we stop the inner battles so you can start meeting yourself and others with compassion, peace, and confidence.
You don't need to figure this all out on your own before you call. Contact me today for a brief, 15-minute introductory phone call. You can feel more confident knowing if I'm the right fit for you, and if not, I work with a multitude of excellent therapists who could support you for a seamless referral.
Call or Email Kamryn Buchanan now for a free 15 minute consultation - (531) 202-5696
Let's Connect (531) 202-5696
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Midlands Choice
- Out of Network
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (531) 202-5696
Qualifications
- Verified by Psychology Today Prelicense by State of Nebraska / 14939 Supervised by Vanessa Neuhaus (Nebraska / LIMHP 1476) Kamryn Buchanan
- In Practice for 4 years
- Attended University of Nebraska- Lincoln , Masters of Arts, Graduated 2026
Education and Years In Practice
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Feel free to ask about qualifications and training experience. Email or (531) 202-5696
Specialties and Expertise
Top Specialties
- Teens
- Trauma and PTSD
- Racial Identity
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Burnout
- Career Counseling
- Child
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or Email me for a free 15 minute consultation now - (531) 202-5696
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or Email me for a free 15 minute consultation now - (531) 202-5696
Location
Primary Location
Sikhona Holistic Therapy and Wellness
3883 Normal Boulevard
Suite 204
Lincoln, NE 68506
(531) 202-5696Email Me
Nearby Areas
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call for a free consultation now - (531) 202-5696