Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
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Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD

Kamryn Buchanan

Provisional Mental Health Practitioner, MA, PLMHP, PhD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (531) 202-5696
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Available both in-person and online
3883 Normal Boulevard Suite 204 Lincoln, NE 68506
Are you lying awake at night anxious about your future, or feeling like an imposter in your own life? Maybe you're completely exhausted from having to hide how unraveled you feel inside while working overtime to look like everything is fine. You're here searching for support because the ways you've learned to cope aren't working, and you know you need something different. I work with college students, women, and young adults who want to stop white-knuckling it through depression, anxiety, difficult transitions, and identity development; and start thriving in their own value-driven life.
My approach is grounded in narrative therapy and a multicultural feminist perspective, which helps clients to recognize how their relationships, environments, and broader systems shape their perspectives and sense of self. You'll learn to rewrite the negative scripts you run on and live with a greater sense of self-compassion, clarity and confidence instead.
I strive to create a collaborative, affirming space where clients feel empowered to explore their stories and deepen self-understanding. Contact me today for a brief, 15-minute introductory phone call to see if we'd be a good fit. If you're ready to schedule, you can visit my practice's website to conveniently and easily book your first session online!
Call or Kamryn Buchanan now for a free 15 minute consultation - (531) 202-5696

My Practice at a Glance

Available both in-person and online

Sikhona Holistic Therapy and Wellness

3883 Normal Boulevard

Suite 204

Lincoln, NE 68506 map

(531) 202-5696
My website
Ready to schedule? You can visit my practice's website to conveniently & easily book online. I'm available after-school hours & evenings!
I specialize in Trauma and PTSD, Racial Identity and Women's Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (531) 202-5696
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD

My Practice at a Glance

Available both in-person and online

Sikhona Holistic Therapy and Wellness

3883 Normal Boulevard

Suite 204

Lincoln, NE 68506 map

(531) 202-5696
My website
Ready to schedule? You can visit my practice's website to conveniently & easily book online. I'm available after-school hours & evenings!
I specialize in Trauma and PTSD, Racial Identity and Women's Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Midlands Choice
  • Out of Network
"
I'm in network with Blue Cross Blue Shield and Midlands Choice, and can also provide superbills for my out-of-network clients to help with reimbursement.
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or for a free 15 minute consultation now - (531) 202-5696
"
I'm in network with Blue Cross Blue Shield and Midlands Choice, and can also provide superbills for my out-of-network clients to help with reimbursement.
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or for a free 15 minute consultation now - (531) 202-5696

Qualifications

  • Verified by Psychology Today Prelicense by State of Nebraska / 14939 Supervised by Vanessa Neuhaus (Nebraska / LIMHP 1476) Kamryn Buchanan
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of Nebraska- Lincoln , Masters of Arts, Graduated 2026
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Feel free to ask about qualifications and training experience. or (531) 202-5696
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Feel free to ask about qualifications and training experience. or (531) 202-5696

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Women's Issues

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Career Counseling
  • Depression
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Teens
"
We won't just sit in a room while I nod and ask, "How does that make you feel?" We actively untangle the various patterns keeping you stuck by looking at your life through a holistic lens. Through attunement to the biological, environmental, social, physical, and historical factors to both problems and strengths, you'll add new options and ways of being to your life that bring true relief.
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or for a free 15 minute consultation now - (531) 202-5696
"
We won't just sit in a room while I nod and ask, "How does that make you feel?" We actively untangle the various patterns keeping you stuck by looking at your life through a holistic lens. Through attunement to the biological, environmental, social, physical, and historical factors to both problems and strengths, you'll add new options and ways of being to your life that bring true relief.
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or for a free 15 minute consultation now - (531) 202-5696

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Together we will strengthen your capacity to handle life's challenges by exploring how your mind, emotions, and body interact. Instead of fighting or fleeing difficult memories or emotional discomfort, you'll learn to greet them with gentle awareness and curiosity. Over time, you can expect to feel more grounded in your body, secure in your connections with others, and confident in your intuition.
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or for a free 15 minute consultation now - (531) 202-5696
"
Together we will strengthen your capacity to handle life's challenges by exploring how your mind, emotions, and body interact. Instead of fighting or fleeing difficult memories or emotional discomfort, you'll learn to greet them with gentle awareness and curiosity. Over time, you can expect to feel more grounded in your body, secure in your connections with others, and confident in your intuition.
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call or for a free 15 minute consultation now - (531) 202-5696

Location

Primary Location

Sikhona Holistic Therapy and Wellness

3883 Normal Boulevard

Suite 204

Lincoln, NE 68506

(531) 202-5696

Nearby Areas

Counties

Zips

Neighborhoods

"
Ready to schedule? You can visit my practice's website to conveniently & easily book online. I'm available after-school hours & evenings!
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call for a free consultation now - (531) 202-5696
"
Ready to schedule? You can visit my practice's website to conveniently & easily book online. I'm available after-school hours & evenings!
Photo of Kamryn Buchanan, Provisional Mental Health Practitioner, MA, PLMHP, PhD
Kamryn Buchanan
Provisional Mental Health Practitioner, MA, PLMHP, PhD
Call for a free consultation now - (531) 202-5696