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Photo of Kalene Khan, MS, LMFT, Marriage & Family Therapist
Perfectionists, People-Pleasers, and Overthinkers
Hosted by: Kalene Khan
THERAPY GROUP

Perfectionists, People-Pleasers, and Overthinkers

Photo of Kalene Khan, MS, LMFT, Marriage & Family Therapist
Hosted by: Kalene Khan
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (530) 207-8502
Photo of Kalene Khan, MS, LMFT, Marriage & Family Therapist

This group is for those who find it easy to have compassion for others but struggle to have self-compassion. You may have a persistent inner critic that builds up anxiety and pushes you to meet unrealistic expectations for yourself. Self-care, taking breaks, and asking for help feel selfish. With your friends and colleagues you struggle to feel like you truly belong. With the right support you can move beyond perfectionism, people-pleasing, and overthinking. This ongoing group offers weekly support and skills to help build self-compassion. Learn more at www.kalenekhan.com

Group Details

Location

Folsom, CA 95630

Session Cost

$60

Group Meets

Every other Tue 7 P.M. - 8:30 P.M.

Expertise

Anxiety,  Depression,  Peer Relationships 

Age

Adults 
Email Kalene Khan about this group or call - (530) 207-8502
Let's Connect (530) 207-8502
Photo of Kalene Khan, MS, LMFT, Marriage & Family Therapist

Group Practice at a Glance

Folsom, CA 95630

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