Seattle
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
(206) 208-2314
or
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP

Kaitlyn Sheridan

Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98112
(206) 208-2314
Let's Connect (206) 208-2314
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
You’re used to holding things together, but inside you’re exhausted. You may look fine on the outside while feeling overwhelmed, disconnected, or stuck in your own head. Work stress, relationship patterns, or emotional burnout have started to feel heavier than you can ignore. I specialize in therapy for therapists, ADHD, LGBTQ+ individuals, burnout, kink and BDSM, and individual therapy for relationship issues. When we work together, there's a shift from feeling like something is wrong with you to feeling at rest and confident. I'm here to help you create the life and relationships you want.
My office in central Seattle
Together, we’ll explore the patterns that keep you stuck, build a more trusting relationship with yourself, and develop clarity that leads to meaningful, lasting change. My approach is grounded in Buddhist psychology, mindfulness, and compassion-based therapy. It is important to me that you feel seen and understood in our work together.
I offer individual therapy for adults in Washington State via telehealth and in-person sessions in Seattle. My practice is LGBTQ+ affirming, trauma-informed, and neurodiversity-aware. If you’re ready for deeper work and a more grounded way of relating to yourself, send me a message or go to my website to schedule a free consultation.
Call or Kaitlyn Sheridan now for a free 15 minute consultation - (206) 208-2314

My Practice at a Glance

Available both in-person and online

Mudita Psychotherapy

Seattle, WA 98112

(206) 208-2314
My website
In-Person therapy in Seattle & online therapy across Washington State. Book a free consultation on my website to get started.
I specialize in Women's Issues, LGBTQ+ and Compassion Fatigue 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 208-2314
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP

My Practice at a Glance

Available both in-person and online

Mudita Psychotherapy

Seattle, WA 98112

(206) 208-2314
My website
In-Person therapy in Seattle & online therapy across Washington State. Book a free consultation on my website to get started.
I specialize in Women's Issues, LGBTQ+ and Compassion Fatigue 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170

Insurance

  • First Choice Health | FCH
  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
I'm in-network with several insurance plans. If I'm out of network for your plan, I can provide a superbill for possible reimbursement.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314
"
I'm in-network with several insurance plans. If I'm out of network for your plan, I can provide a superbill for possible reimbursement.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61220528 Kaitlyn Sheridan

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Seattle University , Master's of Arts in Psychology , Graduated 2018
"
I'm a licensed mental health counselor in Washington State and offer individual in-person therapy to adults in Seattle near the arboretum and online across Washington.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314
"
I'm a licensed mental health counselor in Washington State and offer individual in-person therapy to adults in Seattle near the arboretum and online across Washington.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314

Specialties and Expertise

Top Specialties

  • Women's Issues
  • LGBTQ+
  • Compassion Fatigue

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Caregivers
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
"
My work is rooted in compassion. I offer a non-judgmental space where we slow things down and make sense of what's happening inside of you, so you can create the change you desire. I specialize in therapy for therapists, ADHD therapy, sex-positive therapy, Buddhist therapy, therapy for burnout, and individual therapy for relationship issues.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314
"
My work is rooted in compassion. I offer a non-judgmental space where we slow things down and make sense of what's happening inside of you, so you can create the change you desire. I specialize in therapy for therapists, ADHD therapy, sex-positive therapy, Buddhist therapy, therapy for burnout, and individual therapy for relationship issues.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314

3 Endorsements

Victoria Venturella
Victoria Venturella
Counselor, MA, LMHC
Kaitlyn cares deeply for her clients and has a special way of helping people transform. I highly recommend her!
Brittany Chasteen
Brittany Chasteen
Counselor, MA, LMHC, NCC
Kaitlyn is passionate about helping people through difficult times. I strongly recommend her for anyone looking for a counselor who is dedicated, compassionate, and understanding.
Caitlyn Gilmore
Caitlyn Gilmore
Counselor, MA, LMHC, R-DMT
A profoundly compassionate Buddhist therapist, Kaitlyn brings her understanding and groundedness to hold space with clients to help them accept themselves. Clear and warm, she helps clients let go of shame and guilt so they can be their authentic selves.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Buddhist

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Buddhist Psychotherapy
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach is grounded, thoughtful, and focused on helping you understand what's happening inside you without feeling judged or rushed. We work at a pace that feels good to you, paying attention to emotions, patterns, and the ways you've learned to cope. Over time, you'll feel more confident, clear, and able to respond differently in your life and relationships.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314
"
My approach is grounded, thoughtful, and focused on helping you understand what's happening inside you without feeling judged or rushed. We work at a pace that feels good to you, paying attention to emotions, patterns, and the ways you've learned to cope. Over time, you'll feel more confident, clear, and able to respond differently in your life and relationships.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (206) 208-2314

Location

Primary Location

Mudita Psychotherapy

Seattle, WA 98112

(206) 208-2314

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-Person therapy in Seattle & online therapy across Washington State. Book a free consultation on my website to get started.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call for a free consultation now - (206) 208-2314
"
In-Person therapy in Seattle & online therapy across Washington State. Book a free consultation on my website to get started.
Photo of Kaitlyn Sheridan, Counselor, MA, LMHC, MHP
Kaitlyn Sheridan
Counselor, MA, LMHC, MHP
Call for a free consultation now - (206) 208-2314