Accepting new clients in-person on Thursdays! Life does not come with a written manual regarding how to navigate through the obstacles. Between our experiences, thoughts and emotions, it may even feel at times that we cannot see our way through on our own. It takes a significant amount of courage to reach out for a little extra support in your life and I commend you for taking that initial step. As a licensed therapist, I am here to walk this journey of life with you. My goal is to help those I work with navigate through the barriers of life and recognize the many strengths that they bring forth to the world.
My intention is to ensure that each of those I work with feel a sense of belonging and validation. I strive to form positive therapeutic relationships with children, adolescents and young adults that are based around authenticity and a ‘person-centered’ platform.
Together, we will work to learn strategies that will be beneficial to your life. My goal is to assist individuals with the development of resiliency, self-esteem, challenging negative thoughts and problem solving skills. I also work hard to promote body-positivity and self-love in my practice.
- Cost per Session: $120+
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your initial visit.
Email me or call (919) 335-7928 with questions.
- License: North Carolina / P017143
- School: Quinnipiac University
- Degree: Southern Connecticut State University / Bachelors of Science
- Year graduated: 2017
- Eating Disorders
- Life Transitions
- Coping Skills
- Peer Relationships
- School Issues
- Self Esteem
- Children (6 to 10)
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Play Therapy
- Trauma Focused