Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW

Kaitlyn Lightfoot

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
203 W Millbrook Road, Suite 101, Raleigh, NC 27609
Let's Connect (984) 384-5921
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Welcome! I'm Kaitlyn, a therapist in Raleigh, NC, specializing in helping kids, teens, and adults navigate life’s challenges with compassion and creativity. Whether you're facing life transitions, emotional distress, or relationship struggles, I offer a safe, nonjudgmental space to talk, feel, laugh, and heal. My approach blends authenticity, curiosity, and evidence-based modalities to help you build resilience, regulate your emotions, strengthen your sense of self-worth, and reconnect with your values and what matters most. I'm here to support you as we explore your goals and grow toward them together.
I draw from a range of therapeutic tools including DBT, CBT, ACT, Solution-Focused Therapy, somatic practices, expressive arts, and Synergetic Play Therapy. Therapy with me is collaborative, creative, and grounded in respect for your lived experience, and we will tailor sessions to your unique needs and goals.
I am proud of you for taking this brave step, and I look forward to collaborating with you. I invite you to reach out for a free 15 minute consult to see if we'd be a good fit.
Call or Kaitlyn Lightfoot now for a free 15 minute consultation - (984) 384-5921

My Practice at a Glance

Available both in-person and online

Nourish Carolina Counseling

203 W Millbrook Road

Suite 101

Raleigh, NC 27609 map

(984) 384-5921
Currently Accepting New Clients. I offer sessions in-person at our cozy North Raleigh office or online via video.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kaitlyn Lightfoot
Let's Connect (984) 384-5921
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Nourish Carolina Counseling

203 W Millbrook Road

Suite 101

Raleigh, NC 27609 map

(984) 384-5921
Currently Accepting New Clients. I offer sessions in-person at our cozy North Raleigh office or online via video.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kaitlyn Lightfoot

Finances

Fees

  • Individual Sessions $155

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
"
I am in network with most BCBS and Aetna plans. I also see clients via self pay and can provide a superbill for your out-of-network benefits.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 384-5921
"
I am in network with most BCBS and Aetna plans. I also see clients via self pay and can provide a superbill for your out-of-network benefits.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 384-5921

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C017461 Kaitlyn Lightfoot
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Appalachian State University, MSW
  • Additional Credentials

  • License: Colorado Department of Regulatory Agencies CSW.09930584 / 2024
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (984) 384-5921
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (984) 384-5921

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals experiencing a range of concerns including emotional distress, anxiety, depression, ADHD, life transitions, low self esteem, and family conflict. If this sounds like you or your child, I welcome you to reach out to me.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 384-5921
"
I work with individuals experiencing a range of concerns including emotional distress, anxiety, depression, ADHD, life transitions, low self esteem, and family conflict. If this sounds like you or your child, I welcome you to reach out to me.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 384-5921

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I work collaboratively with my clients and prioritize the therapeutic relationship. I use a variety of treatment methods including skills building, play and art therapy, mindfulness and somatic work, cognitive behavior therapy, and acceptance and commitment therapy.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 384-5921
"
I work collaboratively with my clients and prioritize the therapeutic relationship. I use a variety of treatment methods including skills building, play and art therapy, mindfulness and somatic work, cognitive behavior therapy, and acceptance and commitment therapy.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 384-5921

Location

Primary Location

Nourish Carolina Counseling

203 W Millbrook Road

Suite 101

Raleigh, NC 27609

(984) 384-5921

Nearby Areas

Counties

Zips

Neighborhoods

"
Currently Accepting New Clients. I offer sessions in-person at our cozy North Raleigh office or online via video.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 384-5921
"
Currently Accepting New Clients. I offer sessions in-person at our cozy North Raleigh office or online via video.
Photo of Kaitlyn Lightfoot, Clinical Social Work/Therapist, LCSW
Kaitlyn Lightfoot
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 384-5921