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Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA

Kaitlin Carson Illingworth

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
94 Pleasant Street, Ste 105, Arlington, MA 02476
Let's Connect (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Hi I'm Kaitlin! I specialize in supporting students and young adults who are navigating the complex challenges of adolescence and adulthood. From dealing with anxiety, stress, and depression to overcoming self-esteem challenges, I understand how overwhelming this time can be. If you're struggling with identity development, experiencing relationship conflicts, or feeling lost in the midst of life transitions, I'm here to guide you. Together, we can build the skills needed to manage these relational dynamics.
I understand that therapy can be challenging and I use humor and authenticity to make it approachable. I take a holistic perspective, and value the broader context of each client’s experience. Employing a strengths-based and trauma-informed approach, I customize therapy to meet each individual’s needs, drawing from a variety of therapeutic modalities.
I am committed to fostering a safe, inclusive, and nonjudgmental environment where clients can find support and healing. I believe the therapeutic relationship is so important and I am so honored to support you as you embark on the difficult, but very rewarding journey that is therapy and healing! I can't wait to work with you!
Call or Kaitlin Carson Illingworth now for a free 15 minute consultation - (339) 500-8283

My Practice at a Glance

Available both in-person and online

Brighter Life Therapy, PLLC

94 Pleasant Street

Ste 105

Arlington, MA 02476

(339) 500-8283
I offer therapy sessions both in-person in Arlington, or online via telehealth. I'm available most weekdays!
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA

My Practice at a Glance

Available both in-person and online

Brighter Life Therapy, PLLC

94 Pleasant Street

Ste 105

Arlington, MA 02476

(339) 500-8283
I offer therapy sessions both in-person in Arlington, or online via telehealth. I'm available most weekdays!
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
"
I'm a provider for Blue Cross and Cigna, so if you're with them, you're covered! If you have a different insurance, I can give you a superbill to help you get reimbursed. If you have any questions or concerns, don't hesitate to ask. We're here to help make therapy as affordable as possible for you
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA
"
I'm a provider for Blue Cross and Cigna, so if you're with them, you're covered! If you have a different insurance, I can give you a superbill to help you get reimbursed. If you have any questions or concerns, don't hesitate to ask. We're here to help make therapy as affordable as possible for you
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Alexandra Vlahakes (Massachusetts / PSY11312) Kaitlin Carson
  • Membership with MaMHCA 2024
  • Attended Lesley University, M.A. Clinical Mental Health Counseling
"
I have experience working with adolescents in community mental health settings and young adults and students in the college mental health setting.
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA
"
I have experience working with adolescents in community mental health settings and young adults and students in the college mental health setting.
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
If you're experiencing overwhelm, anxiety, and frustration with your life, I can help. I'm Kaitlin, a license-eligible mental health counselor at Brighter Life Therapy, PLLC, specializing in supporting college-age students and young adults. I understand the pressures of identity development, relationship conflicts, and the stress of life transitions
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA
"
If you're experiencing overwhelm, anxiety, and frustration with your life, I can help. I'm Kaitlin, a license-eligible mental health counselor at Brighter Life Therapy, PLLC, specializing in supporting college-age students and young adults. I understand the pressures of identity development, relationship conflicts, and the stress of life transitions
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I take a holistic approach to my work with clients, which means I seek to understand the whole picture of your experiences and how they shape you. Therapy is a collaborative process, and I want clients to feel empowered to advocate for their needs in session. Together, we will explore how your experiences, thoughts, and emotions impact you.
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA
"
I take a holistic approach to my work with clients, which means I seek to understand the whole picture of your experiences and how they shape you. Therapy is a collaborative process, and I want clients to feel empowered to advocate for their needs in session. Together, we will explore how your experiences, thoughts, and emotions impact you.
Call or for a free 15 minute consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA

Location

Primary Location

Brighter Life Therapy, PLLC

94 Pleasant Street

Ste 105

Arlington, MA 02476

(339) 500-8283
"
I offer therapy sessions both in-person in Arlington, or online via telehealth. I'm available most weekdays!
Call for a free consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA
"
I offer therapy sessions both in-person in Arlington, or online via telehealth. I'm available most weekdays!
Call for a free consultation now - (339) 500-8283
Photo of Kaitlin Carson Illingworth, Pre-Licensed Professional, MA
Kaitlin Carson Illingworth
Pre-Licensed Professional, MA