Kaiser (Out-of-Network) Therapists in Shelton, WA

I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.

Our reaction to stressors that feel out of our control can vary widely. This is largely based upon our already established internal resources or our sense of psychological safety, the quality of habitual attention we show up with, the quality of communication in our relationships, the clarity of our personal values and the physiological setpoint of our nervous system. Each of these factors are pieces of your experience that I am happy to assess with you.

My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing.

Currently only accepting new couples. Conflict in interpersonal relationships is one of the most difficult challenges we may face. If you are looking to overcome a communication rut and get back on the same team with your partner, I am here to help! I can help you rekindle your connection and see a future again. I want you to feel safe to openly explore your challenges as we collaborate on a plan toward change.

We are accepting new clients. My name is Monica Muliro, and I am a Licensed Social Work Associate Independent Clinical in WA State. I specialize in helping clients struggling with depression, anxiety, relationship issues, trauma and substance use.

Welcome! I specialize helping folks that are going through breakups, divorce, and/or those struggling with toxic relationships at work or home. I carefully challenge, encourage, and guide you in navigating through difficulties related to your interpersonal relationships. I also offer support for those with bipolar disorder. If you are using insurance, please contact Mindful Therapy Group whom I partnered with for billing. You may also request online: www.mindfultherapygroup.com/inquire. For private pay, please email me to coordinate.

Welcome to a transformative journey towards self-discovery and growth. I am dedicated to helping individuals who are ready to embark on a path of positive change through psychotherapy. In my practice, I foster a collaborative relationship with each client, recognizing that motivation is the key to personal development. I am here to create a safe space for you to share, reflect, and grow. Let's work together to build a foundation for lasting positive change and a more fulfilling life.

I work with adult men and women of any age who are ready and motivated to change. I especially enjoy working with folks struggling with depression, anxiety, trauma, challenges associated with change, grief and loss and those struggling with relationships both at home and in the work place.

Manya Perkins is passionate about working with people in high stress occupations. She specializes in military, law enforcement, veterans, and first responders. Her specialties are stress, depression, anxiety, grief and loss, crisis and trauma, PTSD, post-traumatic recovery, and post-traumatic growth. She is a Licensed Mental Health Counselor Associate in Washington State, with a Master's degree in clinical mental health counseling from Liberty University. Her goal is to bring her clients back to a state of calm confidence in their ability to handle stress in their lives.

I have lived in Washington State for over 25 years and am passionate about working with adolescents and adults of all religions, races, genders, and identities through multiculturally competent, socially aware, and integrative therapies. As a therapist I work to build a unique therapeutic relationship with each of my clients in which they can safely and confidently identify, sort, and explore the thoughts and feelings that have been buried or building up inside. I aim to provide individuals with a calm place of respite from the noise of everyday life. A place that is free of judgement, opinion, competition, or comparison.

I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.

Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)

Hi! Call me "Chris." With 17 years of experience providing professional therapy to adults and teens, 14 of those years in a community mental health agency setting, and maintaining professional licensure since late-2008, I’ve learned to believe that adapting our point of view may contribute to welcome, positive changes! Every point of view seems learned from somewhere. Maybe we learned it from our parents, or grandparents, or teachers and professors. Maybe we looked to social media for our point of view. What if these learned points of view are holding us back versus moving us forward? Perhaps I may be able to help.

Waitlist. Hello-I specialize in three areas: Complex Trauma, anxiety, and mood disorders. I have advanced training as an EMDR therapist and utilize DBT, CBT and schema-focused therapy in much of my work with clients. Although some of these approaches are structured and/or skills-based, I use talk therapy as a foundation in all of my work with clients. Clients and colleagues describe me as easy to talk to and genuine, with an interactive approach; my style is to balance listening with effective feedback.

I believe the beauty in each of us is contained in both light and shadow, and strive to hold compassionate loving-kindness for all aspects of the paradoxical nature of being human. Together we will explore existing strengths, while encouraging growth, and holistic wellness. I am currently providing tele-mental health only, which means we will meet via a HIPAA compliant teleconferencing platform. Tele-mental health has benefits and draw backs; please visit my website, or contact me, for questions and additional information. www.spiracounseling.com