Therapists in Mount Vernon, TX
LaShondra Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mount Vernon, TX 75457 (Online Only)
I enjoy the process of helping my clients, besides my vocation, it is my passion and I have been in the social work field for more than a decade. Through online therapy I have had the opportunity to help people both near and far from me. It's time that the fact of going to therapy stopped being stigmatized, so one of my goals is that the client feels comfortable during the process. Telling how we feel does not make us weak, on the contrary, it is the first and most important step to feel better, that is why at One Alkaline Life we have always focused on offering you the best to accompany you in your learning process.
I enjoy the process of helping my clients, besides my vocation, it is my passion and I have been in the social work field for more than a decade. Through online therapy I have had the opportunity to help people both near and far from me. It's time that the fact of going to therapy stopped being stigmatized, so one of my goals is that the client feels comfortable during the process. Telling how we feel does not make us weak, on the contrary, it is the first and most important step to feel better, that is why at One Alkaline Life we have always focused on offering you the best to accompany you in your learning process.
Online Therapists
Elizaveta Leeper
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Allen, TX 75013 (Online Only)
I hold dual licensure in Mental Health and Addiction treatment and am passionate about treating both, especially from a preventative standpoint in chronic pain patients.
You’re tired of being told something like: - "You're just burnt out.” - " It's tough for everyone right now.” - "Have you tried getting more sleep/yoga/eating “clean”?" And now you’re wondering, “What am I supposed to do?” Among a sea of confusing advice and credentials, you’re really hoping to find a grounded, real, human therapist who won’t BS you. With my wide working experience in different levels of psychiatric & medical care, professional training, and personal lived experience, my ultimate goal for each session is for you to feel truly seen and understood, and have a personalized plan for moving forward with your life.
I hold dual licensure in Mental Health and Addiction treatment and am passionate about treating both, especially from a preventative standpoint in chronic pain patients.
You’re tired of being told something like: - "You're just burnt out.” - " It's tough for everyone right now.” - "Have you tried getting more sleep/yoga/eating “clean”?" And now you’re wondering, “What am I supposed to do?” Among a sea of confusing advice and credentials, you’re really hoping to find a grounded, real, human therapist who won’t BS you. With my wide working experience in different levels of psychiatric & medical care, professional training, and personal lived experience, my ultimate goal for each session is for you to feel truly seen and understood, and have a personalized plan for moving forward with your life.
Eric A. Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mabank, TX 75147
From the first session, you will be encouraged with real and practical tools you can use to help combat the addiction, anxiety, depression, fear, anger, hopelessness, relational issues, and overwhelm in your life.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
From the first session, you will be encouraged with real and practical tools you can use to help combat the addiction, anxiety, depression, fear, anger, hopelessness, relational issues, and overwhelm in your life.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Wills Point, TX 75169 (Online Only)
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Carrollton, TX 75010
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Reagan Baiza
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Richardson, TX 75080 (Online Only)
Waitlist for new clients
Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.
Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.
Heidi Johanson
Licensed Professional Counselor, MS, LPC-S
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Tyler, TX 75701
I specialize in trauma informed and attachment based therapy, TBRI, EMDR, Brain Gym, individual/couples/group counseling, Circle of Security Parenting and Substance Abuse assessments (SASSI), Child Custody evaluations, Bonding assessments, and Psychosocial evaluations.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
I specialize in trauma informed and attachment based therapy, TBRI, EMDR, Brain Gym, individual/couples/group counseling, Circle of Security Parenting and Substance Abuse assessments (SASSI), Child Custody evaluations, Bonding assessments, and Psychosocial evaluations.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
Ketamine Assisted Psychotherapy At True Soul Tammy Leday
Licensed Professional Counselor, LPC-S, LCDC, NCC, KAP
Verified Verified
Frisco, TX 75034 (Online Only)
Individuals who struggle with trauma, depression, anxiety, chronic pain, and addiction would benefit from mindfulness tools—recognizing that decreasing the symptoms associated with these stressors will bring more quality to your life, including your relationships and careers.
Clarity is kind. It is empowering to KNOW things! This clarity gives us a platform to plan, adjust, and ultimately enjoy this life. Meeting life’s transitions with kindness will allow you to create the life you want! My role in this healing relationship is to support your journey. These first steps are the most challenging. We will use tools to reduce anxiety, stress, depression, and addictive tendencies that prevent you from living your best life. Use the HEADWAY link to schedule an appointment.
Individuals who struggle with trauma, depression, anxiety, chronic pain, and addiction would benefit from mindfulness tools—recognizing that decreasing the symptoms associated with these stressors will bring more quality to your life, including your relationships and careers.
Clarity is kind. It is empowering to KNOW things! This clarity gives us a platform to plan, adjust, and ultimately enjoy this life. Meeting life’s transitions with kindness will allow you to create the life you want! My role in this healing relationship is to support your journey. These first steps are the most challenging. We will use tools to reduce anxiety, stress, depression, and addictive tendencies that prevent you from living your best life. Use the HEADWAY link to schedule an appointment.
Derek Smith
Licensed Professional Counselor, MS, MATS, LCDC, NCC
Verified Verified
2 Endorsed
Plano, TX 75075
Waitlist for new clients
Specializing in Substance Addictions, Process Addictions, Trauma, Grief, Life Transitions, Relationship Conflicts, Divorce, Separation, Anxiety, and Depression.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
Specializing in Substance Addictions, Process Addictions, Trauma, Grief, Life Transitions, Relationship Conflicts, Divorce, Separation, Anxiety, and Depression.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
Martin McClenon
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75208
As a combat Navy Veteran, I have a great deal of experience working with people suffering from PTSD, depression, anxiety, substance use, and various forms of traumas.
Hi, my name is Martin McClenon. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 3 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track.
As a combat Navy Veteran, I have a great deal of experience working with people suffering from PTSD, depression, anxiety, substance use, and various forms of traumas.
Hi, my name is Martin McClenon. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 3 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track.
Sarah Caras
LPC Intern, MA, LPC-A
Verified Verified
Plano, TX 75024
Before Sarah’s career as a counselor in private practice and crisis centers, she spent 20 years as a paramedic, EMT (local/ internationally), volunteering, and a medical university faculty. She treats clients experiencing stressful events, major life changes, chronic illnesses, traumas and stressors, psychotic disorders, personality disorders, addiction (alcohol/substances), mood disorders, OCD, PTSD, schizophrenic disorders, suicide ideation, anxiety, depression, minority issues, disabilities, and Alzheimer’s/ geriatrics. Sarah enjoys working with older teens to elder adults, military/ veterans, and first responders.
Before Sarah’s career as a counselor in private practice and crisis centers, she spent 20 years as a paramedic, EMT (local/ internationally), volunteering, and a medical university faculty. She treats clients experiencing stressful events, major life changes, chronic illnesses, traumas and stressors, psychotic disorders, personality disorders, addiction (alcohol/substances), mood disorders, OCD, PTSD, schizophrenic disorders, suicide ideation, anxiety, depression, minority issues, disabilities, and Alzheimer’s/ geriatrics. Sarah enjoys working with older teens to elder adults, military/ veterans, and first responders.
Kami Hawk
LCSW
Verified Verified
1 Endorsed
Plano, TX 75074
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
Steve Spohr
Licensed Professional Counselor, MA, LPC, CAI
Verified Verified
McKinney, TX 75070
I have been found to be very effective in conducting mental health/substance abuse interventions and therapy. I treat individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient, outpatient, and clinic experience, I become known for being able to identify and treat the real problem. Let's work together, you truly can feel better!
I have been found to be very effective in conducting mental health/substance abuse interventions and therapy. I treat individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient, outpatient, and clinic experience, I become known for being able to identify and treat the real problem. Let's work together, you truly can feel better!
Frank Hood
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75034 (Online Only)
Among my areas of specialty are depression, anxiety, chronic mental illness, and substance abuse, but I am comfortable and well versed in treating a wide variety of presenting concerns.
Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.
Among my areas of specialty are depression, anxiety, chronic mental illness, and substance abuse, but I am comfortable and well versed in treating a wide variety of presenting concerns.
Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.
Rebekah Poynor
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243
With over seven years of practice in in-patient rehabs, nonprofits, international work, and private practice, I specialize in treating adults, teens, and families suffering from a range of emotional disorders to include depression, anxiety, trauma-based disorders, self-esteem issues, relationship issues, addiction, mood disorders, and family conflict.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
With over seven years of practice in in-patient rehabs, nonprofits, international work, and private practice, I specialize in treating adults, teens, and families suffering from a range of emotional disorders to include depression, anxiety, trauma-based disorders, self-esteem issues, relationship issues, addiction, mood disorders, and family conflict.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
Delta Shuman
Licensed Professional Counselor, MS, LPC, CPTT
Verified Verified
6 Endorsed
Dallas, TX 75219
I specialize in developmental trauma, partner betrayal trauma, couple’s reintegration therapy (post sex addiction/problematic sexual behaviors or relationship ruptures), and sexual issues.
Within my work, I have adopted the therapeutic model of trauma recovery from Pia Mellody at The Meadows, as I witnessed firsthand how her Model of Developmental Immaturity has successfully and thoroughly addressed all forms of developmental trauma. I have been trained in Post Induction Therapy (PIT), a method to treat developmental immaturity through inner child and feeling reduction work. This method is used in workshops at The Meadows in Wickenburg, AZ, commonly known as the “Survivors Week.”. I have done specialized training with Dr. Ken Adams, focused on treating parent and adult child enmeshment issues.
I specialize in developmental trauma, partner betrayal trauma, couple’s reintegration therapy (post sex addiction/problematic sexual behaviors or relationship ruptures), and sexual issues.
Within my work, I have adopted the therapeutic model of trauma recovery from Pia Mellody at The Meadows, as I witnessed firsthand how her Model of Developmental Immaturity has successfully and thoroughly addressed all forms of developmental trauma. I have been trained in Post Induction Therapy (PIT), a method to treat developmental immaturity through inner child and feeling reduction work. This method is used in workshops at The Meadows in Wickenburg, AZ, commonly known as the “Survivors Week.”. I have done specialized training with Dr. Ken Adams, focused on treating parent and adult child enmeshment issues.
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Leigh Barnett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75243
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.