Therapists in Cedar Park, TX

Photo of Abbey Pelosi, LCSW-S, Clinical Social Work/Therapist in Cedar Park, TX
Abbey Pelosi, LCSW-S
Clinical Social Work/Therapist, LCSW-S, CST
Verified Verified
2 Endorsed
Cedar Park, TX 78613
Therapy is all about helping clients in a way that makes sense for them - it's a mutually agreed upon experience that can be interactive and playful. Going to therapy doesn't mean something is "wrong." It can be as simple and positive as sitting with a stranger, being heard and gaining insight. My style is eclectic and tailored to my clients' particular needs. I draw on a multitude of influences, primarily psychodynamic, interpersonal and relational.
Therapy is all about helping clients in a way that makes sense for them - it's a mutually agreed upon experience that can be interactive and playful. Going to therapy doesn't mean something is "wrong." It can be as simple and positive as sitting with a stranger, being heard and gaining insight. My style is eclectic and tailored to my clients' particular needs. I draw on a multitude of influences, primarily psychodynamic, interpersonal and relational.
(512) 675-1450 View (512) 675-1450
Photo of Angel Hirsch, Licensed Professional Counselor in Cedar Park, TX
Angel Hirsch
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cedar Park, TX 78613
You are strong—lately you’re overwhelmed, afraid of failure, and you find yourself spinning out. You try to push it aside and be strong, but you keep tripping over “it.” That nagging narrative you tell yourself, “I’m a failure,” and the fear, if others find out you will be exposed as weak, powerless, an imposter. The hidden panic courses through you like a constant current. You’re exhausted, but you have to keep going after all, you are the leader, the one others come to for safety. Except, now, you need someone to offer you the felt sense of safety apart from the avoidance of vulnerability, it is too much, you are too much.
You are strong—lately you’re overwhelmed, afraid of failure, and you find yourself spinning out. You try to push it aside and be strong, but you keep tripping over “it.” That nagging narrative you tell yourself, “I’m a failure,” and the fear, if others find out you will be exposed as weak, powerless, an imposter. The hidden panic courses through you like a constant current. You’re exhausted, but you have to keep going after all, you are the leader, the one others come to for safety. Except, now, you need someone to offer you the felt sense of safety apart from the avoidance of vulnerability, it is too much, you are too much.
(512) 525-8360 View (512) 525-8360
Photo of Andres Muniz, LPC Intern in Cedar Park, TX
Andres Muniz
LPC Intern
Verified Verified
Cedar Park, TX 78613
I'm glad you've taken the first step in obtaining the life you want. It takes courage to even consider change and even more to take action to change. This is an incredible testament to your capacity for growth and honesty and a sign that you are on the right track. My approach draws from existential philosophy (where we contend with the complexities of life and the pursuit of meaning), person-centered therapy, and cognitive behavior principles. My therapeutic approach integrates diverse disciplines, offering a holistic understanding that spans psychology, philosophy, and cultural analysis.
I'm glad you've taken the first step in obtaining the life you want. It takes courage to even consider change and even more to take action to change. This is an incredible testament to your capacity for growth and honesty and a sign that you are on the right track. My approach draws from existential philosophy (where we contend with the complexities of life and the pursuit of meaning), person-centered therapy, and cognitive behavior principles. My therapeutic approach integrates diverse disciplines, offering a holistic understanding that spans psychology, philosophy, and cultural analysis.
(512) 598-5575 View (512) 598-5575
Photo of Mary Piatt Supervised By Kelly McCabe Lpc-S Lmft-S, Licensed Professional Counselor Associate in Cedar Park, TX
Mary Piatt Supervised By Kelly McCabe Lpc-S Lmft-S
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Cedar Park, TX 78613
When we’re struggling with many of life’s challenges, being seen, heard, and unconditionally accepted may be our greatest need. Having a safe space to process our circumstances and our emotional responses, may be the place to start to make meaningful changes that can lead to more balanced and more fulfilling lives. Whether struggling with a lack of self-esteem or sense of unworthiness, gender role expectations or power differentials in the home or at work, or profound grief or conflicted feelings of loss, talk therapy can promote healing and change.
When we’re struggling with many of life’s challenges, being seen, heard, and unconditionally accepted may be our greatest need. Having a safe space to process our circumstances and our emotional responses, may be the place to start to make meaningful changes that can lead to more balanced and more fulfilling lives. Whether struggling with a lack of self-esteem or sense of unworthiness, gender role expectations or power differentials in the home or at work, or profound grief or conflicted feelings of loss, talk therapy can promote healing and change.
(737) 252-1695 View (737) 252-1695
Photo of Sarah Walters, Licensed Professional Counselor in Cedar Park, TX
Sarah Walters
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Things are falling apart. You never thought you would be here. There are moments in life when we feel lost, hopeless, and overwhelmed. Whether you come to this place because life circumstances have taken a turn, you've been hurt in some way, or life suddenly feels too big to manage, you need to know there is hope. There is another side to this pain, grief, and struggle, and as a guide, I would love to help you get there. I can guide because I have walked the terrain myself, and have walked many others through it as well.
Things are falling apart. You never thought you would be here. There are moments in life when we feel lost, hopeless, and overwhelmed. Whether you come to this place because life circumstances have taken a turn, you've been hurt in some way, or life suddenly feels too big to manage, you need to know there is hope. There is another side to this pain, grief, and struggle, and as a guide, I would love to help you get there. I can guide because I have walked the terrain myself, and have walked many others through it as well.
(512) 982-4973 View (512) 982-4973
Photo of Melissa A Emmerth, Clinical Social Work/Therapist in Cedar Park, TX
Melissa A Emmerth
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
There are times in all of our lives when struggles arise. As a therapist, I will support you through your struggles and help you reach your goals. I understand the feeling of being hopeless and wanting things to be different, but not knowing how to get there. Therapy is a useful means for self-growth and it can provide you with a chance to reflect and find answers to help you create a more fulfilling life. In therapy, we will talk about how your experiences, thoughts, feelings, actions, and relationships affect you and your life. Together we will identify areas where you feel stuck and find new positive ways of responding.
There are times in all of our lives when struggles arise. As a therapist, I will support you through your struggles and help you reach your goals. I understand the feeling of being hopeless and wanting things to be different, but not knowing how to get there. Therapy is a useful means for self-growth and it can provide you with a chance to reflect and find answers to help you create a more fulfilling life. In therapy, we will talk about how your experiences, thoughts, feelings, actions, and relationships affect you and your life. Together we will identify areas where you feel stuck and find new positive ways of responding.
(512) 572-9559 View (512) 572-9559
Photo of Mandi Melendez, Marriage & Family Therapist in Cedar Park, TX
Mandi Melendez
Marriage & Family Therapist, MA, LMFT-S, LPC-S, RPT-S
Verified Verified
9 Endorsed
Cedar Park, TX 78613
I specialize in work with children, adolescents, and their caregivers, and have served as President of the Texas Association for Play Therapy and Clinical Editor for Play Therapy Magazine. As a parent myself I understand that raising children can be challenging, and I am passionate about supporting families in realizing their full potential for love, growth and peaceful relationships. I use evidence based practices to facilitate empowerment, self-control and healing through play, artistic expression, and sandtray therapy.
I specialize in work with children, adolescents, and their caregivers, and have served as President of the Texas Association for Play Therapy and Clinical Editor for Play Therapy Magazine. As a parent myself I understand that raising children can be challenging, and I am passionate about supporting families in realizing their full potential for love, growth and peaceful relationships. I use evidence based practices to facilitate empowerment, self-control and healing through play, artistic expression, and sandtray therapy.
(512) 982-4762 View (512) 982-4762
Photo of Hilda Moreno, Licensed Professional Counselor in Cedar Park, TX
Hilda Moreno
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Hilda Moreno, BA, MEd, MBA, PHD, LPC-S is a Counselor with 30 years of experience with adolescents, adults and children. She is passionate about helping people obtain a balanced life. Dr. Moreno specializes in trauma, grief, career exploration, and adjustment disorder. She worked as a teacher and school counselor for 28 years, a parent trainer for 1 year, and worked with probation clients for 2 years. Her own personal experiences as a person who has attained a terminal degree, a single parent, a divorcee, and someone who has lost a loved one enable her to serve multiple therapeutic needs.
Hilda Moreno, BA, MEd, MBA, PHD, LPC-S is a Counselor with 30 years of experience with adolescents, adults and children. She is passionate about helping people obtain a balanced life. Dr. Moreno specializes in trauma, grief, career exploration, and adjustment disorder. She worked as a teacher and school counselor for 28 years, a parent trainer for 1 year, and worked with probation clients for 2 years. Her own personal experiences as a person who has attained a terminal degree, a single parent, a divorcee, and someone who has lost a loved one enable her to serve multiple therapeutic needs.
(737) 637-4466 View (737) 637-4466
Photo of Gabrielle Turner, Counselor in Cedar Park, TX
Gabrielle Turner
Counselor, MA, LPC, LMFT-A
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Are you wishing your child or your spouse came with an instruction manual? Family relationships are how children and adults come to understand themselves and the world and is what all of us most want to get right. So, when children struggle, parents struggle. And when couple falter, the kids feel it, too. My goal in counseling is to help partners, parents and kids build on the love and strengths they already have, learning new ways to interact, communicate, and solve problems. My experience and philosophy both tell me that kids and adults do well when they can. And when we feel better, we all do better.
Are you wishing your child or your spouse came with an instruction manual? Family relationships are how children and adults come to understand themselves and the world and is what all of us most want to get right. So, when children struggle, parents struggle. And when couple falter, the kids feel it, too. My goal in counseling is to help partners, parents and kids build on the love and strengths they already have, learning new ways to interact, communicate, and solve problems. My experience and philosophy both tell me that kids and adults do well when they can. And when we feel better, we all do better.
(737) 250-6617 View (737) 250-6617
Photo of Nicole Johnson, Clinical Social Work/Therapist in Cedar Park, TX
Nicole Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
Has life taken a turn leaving you anxious, overwhelmed and even numb? Not sure how to help yourself, your kids or just feel like you’ve lost control? It takes great strength to share our insecurities, worries and pain with others. I would love to help you and/or your family in your journey to resolve whatever is bringing you here. My goal in therapy is to help you feel comfortable, supported and understood. I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults from all different backgrounds.
Has life taken a turn leaving you anxious, overwhelmed and even numb? Not sure how to help yourself, your kids or just feel like you’ve lost control? It takes great strength to share our insecurities, worries and pain with others. I would love to help you and/or your family in your journey to resolve whatever is bringing you here. My goal in therapy is to help you feel comfortable, supported and understood. I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults from all different backgrounds.
(512) 572-9251 View (512) 572-9251
Photo of Ragan J Vitanuova, Licensed Professional Counselor in Cedar Park, TX
Ragan J Vitanuova
Licensed Professional Counselor, MS, LPC
Verified Verified
Cedar Park, TX 78613
Do you find yourself sitting amongst the ashes of charred dreams seeking ways to find meaning in the mess? Do you feel hopeless, or helpless, triggered from past harm? Do you have the nagging sensation there is more goodness to be found in life? These negative experiences do not have to prevent you from living with delight, freedom and pleasure. Together, we can reframe your story through a counseling relationship. I believe sitting with another person to explore their story, and their perceptions related to those stories, can redeem broken places, restore vitality, and reveal hope for the future. You can experience healing.
Do you find yourself sitting amongst the ashes of charred dreams seeking ways to find meaning in the mess? Do you feel hopeless, or helpless, triggered from past harm? Do you have the nagging sensation there is more goodness to be found in life? These negative experiences do not have to prevent you from living with delight, freedom and pleasure. Together, we can reframe your story through a counseling relationship. I believe sitting with another person to explore their story, and their perceptions related to those stories, can redeem broken places, restore vitality, and reveal hope for the future. You can experience healing.
(512) 710-2078 View (512) 710-2078
Photo of Ashleigh Jones, Licensed Professional Counselor in Cedar Park, TX
Ashleigh Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Are you constantly overthinking? Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.
Are you constantly overthinking? Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.
(512) 881-7535 View (512) 881-7535
Photo of Natasha P Williams, Licensed Master Social Worker in Cedar Park, TX
Natasha P Williams
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Welcome to my Psychology Today profile. I am a dedicated and compassionate therapist, committed to providing a non-judgmental place for healing while supporting my clients in achieving their treatment goals and gaining the skills to succeed beyond therapy. I work with a diverse range of clients, each with unique needs and circumstances. Whether you're an individual seeking support or a parent looking to help your child, I'm here to assist you on your journey towards healing. My expertise extends to clients of all ages, including children as young as 4 years old.
Welcome to my Psychology Today profile. I am a dedicated and compassionate therapist, committed to providing a non-judgmental place for healing while supporting my clients in achieving their treatment goals and gaining the skills to succeed beyond therapy. I work with a diverse range of clients, each with unique needs and circumstances. Whether you're an individual seeking support or a parent looking to help your child, I'm here to assist you on your journey towards healing. My expertise extends to clients of all ages, including children as young as 4 years old.
(512) 580-7149 View (512) 580-7149
Photo of Lori Mulady Burdick MA LPC-S, Licensed Professional Counselor in Cedar Park, TX
Lori Mulady Burdick MA LPC-S
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cedar Park, TX 78613
If you are reading this you are seeking assistance for yourself or someone you love. You have come to the right place. Sometimes we need perspective, support and guidance to navigate the waters of life. I would love to companion you or your loved one through these waters and reassure you, you are not alone. You've made the first step in seeking support now let's secure a time and get to work. Looking forward to meeting you.
If you are reading this you are seeking assistance for yourself or someone you love. You have come to the right place. Sometimes we need perspective, support and guidance to navigate the waters of life. I would love to companion you or your loved one through these waters and reassure you, you are not alone. You've made the first step in seeking support now let's secure a time and get to work. Looking forward to meeting you.
(210) 880-6980 View (210) 880-6980
Photo of Elizabeth Molina, Licensed Professional Counselor Associate in Cedar Park, TX
Elizabeth Molina
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Cedar Park, TX 78613  (Online Only)
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
(737) 373-4185 View (737) 373-4185
Photo of Stacey Lavoro Rexrode, Psychologist in Cedar Park, TX
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Alicia Dowell, Marriage & Family Therapist in Cedar Park, TX
Alicia Dowell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cedar Park, TX 78613
Healing is a journey we aren't meant to walk alone. Therapy is a place to heal and restore the broken parts of ourselves without judgement or condemnation. I work to create a safe and containing environment where an individual can explore ALL parts of themselves en route towards greater wholeness and authenticity.
Healing is a journey we aren't meant to walk alone. Therapy is a place to heal and restore the broken parts of ourselves without judgement or condemnation. I work to create a safe and containing environment where an individual can explore ALL parts of themselves en route towards greater wholeness and authenticity.
(512) 843-8497 View (512) 843-8497
Photo of Kristin Keyes, Clinical Social Work/Therapist in Cedar Park, TX
Kristin Keyes
Clinical Social Work/Therapist
Verified Verified
Cedar Park, TX 78613
Kristin Keys is a Licensed Professional Counselor dedicated to helping her clients make positive changes in their lives. She specializes in working with adult individuals suffering from depression, anxiety, trauma, and life adjustment issues. Kristin also provides parental counseling. As a mother, Kristin understands the struggles parents face. Kristin would describe herself as a goal-directed therapist. She is supportive in helping her clients identify their mental-health goals and what they want to gain from therapy. She then works collaboratively with her clients to help them implement strategies to achieve those goals.
Kristin Keys is a Licensed Professional Counselor dedicated to helping her clients make positive changes in their lives. She specializes in working with adult individuals suffering from depression, anxiety, trauma, and life adjustment issues. Kristin also provides parental counseling. As a mother, Kristin understands the struggles parents face. Kristin would describe herself as a goal-directed therapist. She is supportive in helping her clients identify their mental-health goals and what they want to gain from therapy. She then works collaboratively with her clients to help them implement strategies to achieve those goals.
(512) 894-8775 View (512) 894-8775
Photo of Stephanie Zimmermann @Eco-Health Therapy, Clinical Social Work/Therapist in Cedar Park, TX
Stephanie Zimmermann @Eco-Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
Waitlist for new clients
The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client and therapist in order to create a refreshed perspective to heal old wounds and patterns.
The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client and therapist in order to create a refreshed perspective to heal old wounds and patterns.
(737) 777-9913 View (737) 777-9913
Photo of Stephanie Bassett, Licensed Professional Counselor in Cedar Park, TX
Stephanie Bassett
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613
I provide in person and online psychotherapy to all ages. I work during the week and on weekends. I treat individuals with a wide variety of issues. I research and plan for the best information and help I can provide to a person as soon as I can. I am open and honest with the consumer. And confront them when they are denial with themselves at times with their problems.
I provide in person and online psychotherapy to all ages. I work during the week and on weekends. I treat individuals with a wide variety of issues. I research and plan for the best information and help I can provide to a person as soon as I can. I am open and honest with the consumer. And confront them when they are denial with themselves at times with their problems.
(512) 843-8526 View (512) 843-8526

How does your Therapist compare?

Number of Therapists in Cedar Park, TX

400+

Average cost per session

$150

Therapists in Cedar Park, TX who prioritize treating:

93% Anxiety
89% Depression
75% Relationship Issues
75% Self Esteem
68% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% UnitedHealthcare UHC | UBH
75% Aetna
66% Cigna and Evernorth

How Therapists in Cedar Park, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.