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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Rachel Gardner, Clinical Social Work/Therapist in Dawson County, TX
Rachel Gardner
Clinical Social Work/Therapist, LMSW
Verified Verified
Lubbock, TX 79423
Experienced in aiding military trauma, sexual assault survivors, and children/adolescents' unique challenges.
Self-love and compassion are foundational to our well-being and you are as deserving of love and kindness as anyone else. As a therapist, I help clients to navigate through places in their lives where they encounter challenges or feel overwhelmed. Using empathy and maintaining a non-judgmental stance, I create a safe-haven where clients can discover their own resilience, enabling them to address and overcome obstacles that block them from a vibrant and fulfilling life. My perspective on therapy is this: Healing is not forgetting or ignoring past pain, but from gaining insight from it.
Experienced in aiding military trauma, sexual assault survivors, and children/adolescents' unique challenges.
Self-love and compassion are foundational to our well-being and you are as deserving of love and kindness as anyone else. As a therapist, I help clients to navigate through places in their lives where they encounter challenges or feel overwhelmed. Using empathy and maintaining a non-judgmental stance, I create a safe-haven where clients can discover their own resilience, enabling them to address and overcome obstacles that block them from a vibrant and fulfilling life. My perspective on therapy is this: Healing is not forgetting or ignoring past pain, but from gaining insight from it.
(806) 835-6182 View (806) 835-6182
Photo of Jaime Coy, Licensed Professional Counselor in Dawson County, TX
Jaime Coy
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
6 Endorsed
Lubbock, TX 79423
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.
(806) 454-5850 View (806) 454-5850
Photo of Leigh Green, Licensed Professional Counselor in Dawson County, TX
Leigh Green
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Lubbock, TX 79413
My practice works primarily with children, adolescents, and adults who are experiencing a wide-variety of issues related to depression, anxiety, trauma, and loss.
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
My practice works primarily with children, adolescents, and adults who are experiencing a wide-variety of issues related to depression, anxiety, trauma, and loss.
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
(806) 310-5189 x445 View (806) 310-5189 x445
Photo of Andrew N Friedman, Psychologist in Dawson County, TX
Andrew N Friedman
Psychologist, PhD
Verified Verified
3 Endorsed
Lubbock, TX 79416
Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.
Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.
(806) 589-5992 View (806) 589-5992
Photo of Veronica E. Martinez, Licensed Professional Counselor in Dawson County, TX
Veronica E. Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
Lubbock, TX 79423
I am trained in trauma re-processing therapies such as: Eye Movement Desensitization and Reprocessing (EMDR) and Brain Spotting.
Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.
I am trained in trauma re-processing therapies such as: Eye Movement Desensitization and Reprocessing (EMDR) and Brain Spotting.
Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.
(806) 615-3082 View (806) 615-3082
Photo of Leaning Red Oak, LLC, Licensed Professional Counselor in Dawson County, TX
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
(806) 515-7668 View (806) 515-7668
Photo of Kathy D Le, Clinical Social Work/Therapist in Dawson County, TX
Kathy D Le
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Lubbock, TX 79423
Hello. Thank you for taking the time to visit my page. Whether it is unresolved issues in the past or challenges of everyday life, it can feel overwhelming. Therapy is helpful to process the past or current challenges, explore and alleviate unwanted symptoms, increase awareness, discover your strength and resiliency, learn effective coping tools, and meet your goals of personal growth and healthier life. Despite obstacles, I believe that all people have the strength and ability to make empowered decisions. My goal is to provide professional, compassionate, and respectful services.
Hello. Thank you for taking the time to visit my page. Whether it is unresolved issues in the past or challenges of everyday life, it can feel overwhelming. Therapy is helpful to process the past or current challenges, explore and alleviate unwanted symptoms, increase awareness, discover your strength and resiliency, learn effective coping tools, and meet your goals of personal growth and healthier life. Despite obstacles, I believe that all people have the strength and ability to make empowered decisions. My goal is to provide professional, compassionate, and respectful services.
(806) 375-3528 View (806) 375-3528
Photo of Wenona Y Andress, Clinical Social Work/Therapist in Dawson County, TX
Wenona Y Andress
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lubbock, TX 79423
Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.
Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.
(806) 474-5787 View (806) 474-5787
Photo of Journeys Counseling Center, Licensed Professional Counselor in Dawson County, TX
Journeys Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Lubbock, TX 79424
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
(806) 421-0387 View (806) 421-0387
Photo of Jeff Goodman, Licensed Professional Counselor in Dawson County, TX
Jeff Goodman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79423  (Online Only)
Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.
Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.
(806) 450-1490 View (806) 450-1490
Photo of Kimberly Byrne, Clinical Social Work/Therapist in Dawson County, TX
Kimberly Byrne
Clinical Social Work/Therapist, LISW, LCSW, LADAC
Verified Verified
1 Endorsed
Lubbock, TX 79424
I use my skills and knowledge to empower clients so that they will be able to make the necessary changes in their lives, to better their current situation. Specializing in medical, clinical and community social work focusing on the following therapeutic approaches: Solution-focused therapy • Cognitive behavioral therapy • Mindfulness
I use my skills and knowledge to empower clients so that they will be able to make the necessary changes in their lives, to better their current situation. Specializing in medical, clinical and community social work focusing on the following therapeutic approaches: Solution-focused therapy • Cognitive behavioral therapy • Mindfulness
(575) 420-7336 View (575) 420-7336
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.