There are no results for therapists in Cleveland

Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Henry M Pittman, Licensed Professional Counselor in Cleveland, TX
Henry M Pittman
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC-CS, QSAP
Verified Verified
1 Endorsed
Houston, TX 77055
I specialize in treating substance and non-substance addiction (gambling, sex, hoarding, etc), trauma and stress-related disorders, and couple & family dysfunctions.
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
I specialize in treating substance and non-substance addiction (gambling, sex, hoarding, etc), trauma and stress-related disorders, and couple & family dysfunctions.
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
(281) 214-6237 View (281) 214-6237
Photo of Dr. Julie Jones, Marriage & Family Therapist in Cleveland, TX
Dr. Julie Jones
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
League City, TX 77573  (Online Only)
My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.
My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.
(281) 519-2044 View (281) 519-2044
Donna Hicks
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024
I have experience in helping clients with coping with addictions, trauma and abuse, & anger management.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
I have experience in helping clients with coping with addictions, trauma and abuse, & anger management.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
(832) 471-8049 View (832) 471-8049
Photo of Jackie Sarager, Licensed Professional Counselor Associate in Cleveland, TX
Jackie Sarager
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
Houston, TX 77058
Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life? Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.
Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life? Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.
(281) 324-8780 View (281) 324-8780
Photo of Alessa Castillo, Licensed Professional Counselor Associate in Cleveland, TX
Alessa Castillo
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
Houston, TX 77043  (Online Only)
I have experience working with individuals with mental health concerns related to anxiety, depression, relationship issues, self-esteem, multicultural issues, women's issues, and trauma.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
I have experience working with individuals with mental health concerns related to anxiety, depression, relationship issues, self-esteem, multicultural issues, women's issues, and trauma.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
(832) 979-8693 View (832) 979-8693
Photo of Stephanie R Rodriguez, Clinical Social Work/Therapist in Cleveland, TX
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
Houston, TX 77058
In particular, I am trained to assist clients in working through trauma using EMDR, Somatic Experiencing, Brainspotting, Pia Mellody, ART and Relational Trauma therapies, among others.
I believe everyone has the ability and strength within themselves to make the change they wish to see in their life. As your therapist, I strive to provide a supportive and non-judgmental environment conducive to overcoming any challenge. Imagine what your life could be like if you responded to situations in a healthy manner rather then by reacting. I am a certified sex addiction therapist who has successfully helped individuals heal from sex, porn and love addiction (staying in a relationship when it is not healthy or stable).
In particular, I am trained to assist clients in working through trauma using EMDR, Somatic Experiencing, Brainspotting, Pia Mellody, ART and Relational Trauma therapies, among others.
I believe everyone has the ability and strength within themselves to make the change they wish to see in their life. As your therapist, I strive to provide a supportive and non-judgmental environment conducive to overcoming any challenge. Imagine what your life could be like if you responded to situations in a healthy manner rather then by reacting. I am a certified sex addiction therapist who has successfully helped individuals heal from sex, porn and love addiction (staying in a relationship when it is not healthy or stable).
(281) 810-3613 View (281) 810-3613
Photo of Bibi Ladipo-Ajayi, LPC Intern in Cleveland, TX
Bibi Ladipo-Ajayi
LPC Intern, MMFT, LCDC, Pharm D
Verified Verified
3 Endorsed
The Woodlands, TX 77384
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
(281) 214-6519 View (281) 214-6519
Photo of Rachel Caroline Gaston, Clinical Social Work/Therapist in Cleveland, TX
Rachel Caroline Gaston
Clinical Social Work/Therapist, LCSW-S, EMDR CT
Verified Verified
1 Endorsed
Houston, TX 77027
Brene Brown -"Courage starts with showing up and letting ourselves be seen." Whether you are having difficulty coping with anxiety, depression, trauma, recent loss, ending a relationship, substance abuse, life cycle changes, or career focus shifts, I would love to be a part of your personal journey to healing and integration. I want to assist each client in meeting their personal goals thru discovery, collaboration and therapeutic techniques.
Brene Brown -"Courage starts with showing up and letting ourselves be seen." Whether you are having difficulty coping with anxiety, depression, trauma, recent loss, ending a relationship, substance abuse, life cycle changes, or career focus shifts, I would love to be a part of your personal journey to healing and integration. I want to assist each client in meeting their personal goals thru discovery, collaboration and therapeutic techniques.
(281) 843-9578 View (281) 843-9578
Photo of Attachment & Trauma Center of Houston in Cleveland, TX
Attachment & Trauma Center of Houston
LPC, LCSW
Verified Verified
Sugar Land, TX 77478
Attachment & Trauma challenges will impact all relationships, so we provide a family systems approach.
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
Attachment & Trauma challenges will impact all relationships, so we provide a family systems approach.
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
(281) 784-3304 View (281) 784-3304
Photo of Alan Wayne Apperson, Licensed Professional Counselor in Cleveland, TX
Alan Wayne Apperson
Licensed Professional Counselor, MEd, LPC-S, LCCA
Verified Verified
Beaumont, TX 77706
My individuals that have attempted suicide, committed adultery, or experienced trauma have taught me that all people can change and heal.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
My individuals that have attempted suicide, committed adultery, or experienced trauma have taught me that all people can change and heal.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
(409) 515-8342 View (409) 515-8342
Photo of Dr. Roger D. Vazquez, Licensed Professional Counselor in Cleveland, TX
Dr. Roger D. Vazquez
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Sugar Land, TX 77478
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
(281) 666-9607 View (281) 666-9607
Photo of Zachary Collard, Drug & Alcohol Counselor in Cleveland, TX
Zachary Collard
Drug & Alcohol Counselor, LCDC, LMSW, BCN
Verified Verified
Houston, TX 77009
I am dedicated to supporting all members of the Houston community on their journey towards recovery. While I am here for everyone, I have a particular focus and prior experience in assisting professionals, entrepreneurs, executives, high-net-worth individuals, and members of the LGBTQ+ community. I understand the unique challenges faced by those dealing with substance abuse, addiction, depression, anxiety, ADHD, Attachment Injury, and Trauma. Many feel trapped or overwhelmed, having attempted to manage their struggles independently. Let's navigate this journey together, working towards lasting recovery and holistic well-being.
I am dedicated to supporting all members of the Houston community on their journey towards recovery. While I am here for everyone, I have a particular focus and prior experience in assisting professionals, entrepreneurs, executives, high-net-worth individuals, and members of the LGBTQ+ community. I understand the unique challenges faced by those dealing with substance abuse, addiction, depression, anxiety, ADHD, Attachment Injury, and Trauma. Many feel trapped or overwhelmed, having attempted to manage their struggles independently. Let's navigate this journey together, working towards lasting recovery and holistic well-being.
(832) 479-1036 View (832) 479-1036
Photo of Amber L. Martin, Clinical Social Work/Therapist in Cleveland, TX
Amber L. Martin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I use CBT to help clients make changes in their lives and ways of thinking and use EMDR to assist with processing trauma.
Life in today’s world can be very challenging, even for the most resourceful people. There may be times where we struggle, feel extremely overwhelmed, and may not know where to go or what to do. I strive to provide a client centered experience when working with my clients. I was drawn to therapy because I’ve always enjoyed helping people live their lives to the fullest. Whether it is finding your way through a new path in life or working through a traumatic event, change can be healing. It can be hard to work through these issues, but we will collaborate to find the right therapy approach to fit your needs.
I use CBT to help clients make changes in their lives and ways of thinking and use EMDR to assist with processing trauma.
Life in today’s world can be very challenging, even for the most resourceful people. There may be times where we struggle, feel extremely overwhelmed, and may not know where to go or what to do. I strive to provide a client centered experience when working with my clients. I was drawn to therapy because I’ve always enjoyed helping people live their lives to the fullest. Whether it is finding your way through a new path in life or working through a traumatic event, change can be healing. It can be hard to work through these issues, but we will collaborate to find the right therapy approach to fit your needs.
(936) 209-7414 View (936) 209-7414
Photo of Cessi Elizabeth Sutter, Marriage & Family Therapist in Cleveland, TX
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
(713) 587-9974 View (713) 587-9974
Photo of Christie Marie Melonson, Licensed Professional Counselor in Cleveland, TX
Christie Marie Melonson
Licensed Professional Counselor, MA, LPC-S, PhD
Verified Verified
Houston, TX 77024
I am passionate about finding exceptions to the rule and helping people move forward in spite of challenging circumstances! I use a variety of therapy approaches, am trauma informed, and you will find me responsive, warm, engaging, and thoughtful.
My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.
I am passionate about finding exceptions to the rule and helping people move forward in spite of challenging circumstances! I use a variety of therapy approaches, am trauma informed, and you will find me responsive, warm, engaging, and thoughtful.
My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.
(713) 360-1599 View (713) 360-1599
Photo of Dr. Huda Shaikh, Licensed Professional Counselor in Cleveland, TX
Dr. Huda Shaikh
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN
Verified Verified
Houston, TX 77002  (Online Only)
I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.
I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.
(832) 346-9820 View (832) 346-9820
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77005
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Photo of Harold Haven Boggs, Marriage & Family Therapist in Cleveland, TX
Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
(281) 978-2998 View (281) 978-2998
Photo of Shea McTaggart, Psychologist in Cleveland, TX
Shea McTaggart
Psychologist, PsyD
Verified Verified
Houston, TX 77027
Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.
Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.
(832) 281-4367 View (832) 281-4367
Photo of Amanda Beeman, Licensed Professional Counselor in Cleveland, TX
Amanda Beeman
Licensed Professional Counselor, LPC
Verified Verified
Huntsville, TX 77340
Amanda is an experienced therapist interested in treating complex trauma and autism. She has extensive training and experience in treating trauma, autism, depression, bi-polar disorder, and anxiety. She is a preferred therapist for local residents of Huntsville and a highly requested therapist for treating autism. She has presented on autism locally and internationally. Clients that seek her services also include partners interested in learning more about their autistic spouse. Therapy is structured and organized with goals reiterated for clarity. You will feel confident about the direction of therapy with structure and support!
Amanda is an experienced therapist interested in treating complex trauma and autism. She has extensive training and experience in treating trauma, autism, depression, bi-polar disorder, and anxiety. She is a preferred therapist for local residents of Huntsville and a highly requested therapist for treating autism. She has presented on autism locally and internationally. Clients that seek her services also include partners interested in learning more about their autistic spouse. Therapy is structured and organized with goals reiterated for clarity. You will feel confident about the direction of therapy with structure and support!
(936) 209-7485 View (936) 209-7485

See more therapy options for Cleveland

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.