Spirituality Therapists in Nassau County, NY

Photo of Hanson Qin in Nassau County, NY
Hanson Qin
MEd, MA, LP
Verified Verified
Wantagh, NY 11793
I specialize in marginalized identities, LGBTQ populations, spirituality, and redefining masculinity.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
I specialize in marginalized identities, LGBTQ populations, spirituality, and redefining masculinity.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
(631) 735-6646 View (631) 735-6646
Photo of Paul Ammendola Well Of Truth Christian Counseling, Clinical Social Work/Therapist in Nassau County, NY
Paul Ammendola Well Of Truth Christian Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Malverne, NY 11565
As a Licensed Clinical Social Worker, he has learned the art of integrating multiple psychotherapy models blended with spirituality.
I am a professional counselor motivated to help people with mental health issues incorporate spiritual practices into their help, hope and healing. I have been practicing in both secular and Christian environments since 2003 and have developed a private counseling practice to help Christians work out mind, body and soul issues in a professional, nurturing and caring environment. I look forward to working with you in finding freedom from years of chains by pointing you to healing through the love of Christ.
As a Licensed Clinical Social Worker, he has learned the art of integrating multiple psychotherapy models blended with spirituality.
I am a professional counselor motivated to help people with mental health issues incorporate spiritual practices into their help, hope and healing. I have been practicing in both secular and Christian environments since 2003 and have developed a private counseling practice to help Christians work out mind, body and soul issues in a professional, nurturing and caring environment. I look forward to working with you in finding freedom from years of chains by pointing you to healing through the love of Christ.
(516) 701-2032 View (516) 701-2032
Photo of Grief Counseling - Healing from Loss is Possible, Counselor in Nassau County, NY
Grief Counseling - Healing from Loss is Possible
Counselor, MA, LMHC
Verified Verified
1 Endorsed
I believe that healing from loss is possible. I use traditional psychotherapy and counseling, and also offer complimentary approaches such as meditation, imagery, breath work, spirituality and mindfulness for those who prefer a more progressive and creative approach. My work has been borne out of a twenty year span of practice as well as having experienced my own losses. I offer services that support my clients through all stages of grief including time spent in hospice, memorial service planning, and support groups for the loss of cherished ones including beloved animal companions. Go to bereavementandbeyond.com for details.
I believe that healing from loss is possible. I use traditional psychotherapy and counseling, and also offer complimentary approaches such as meditation, imagery, breath work, spirituality and mindfulness for those who prefer a more progressive and creative approach. My work has been borne out of a twenty year span of practice as well as having experienced my own losses. I offer services that support my clients through all stages of grief including time spent in hospice, memorial service planning, and support groups for the loss of cherished ones including beloved animal companions. Go to bereavementandbeyond.com for details.
(516) 318-1970 View (516) 318-1970
Photo of Niraj Delhiwala, Clinical Social Work/Therapist in Nassau County, NY
Niraj Delhiwala
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Garden City, NY 11530
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
(646) 916-5613 View (646) 916-5613
Photo of Kisha Heron, Counselor in Nassau County, NY
Kisha Heron
Counselor, LMHC, CASAC-T
Verified Verified
1 Endorsed
Westbury, NY 11568  (Online Only)
It is my belief that the unique combination of spirituality, talk therapies, and creative art therapeutic techniques are the keys to finding the answers to the brokenness we all experience.
Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.
It is my belief that the unique combination of spirituality, talk therapies, and creative art therapeutic techniques are the keys to finding the answers to the brokenness we all experience.
Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.
(631) 881-4710 View (631) 881-4710
Photo of The New Hope Mental Health Counseling Services, Counselor in Nassau County, NY
The New Hope Mental Health Counseling Services
Counselor, MSEd, LMHC, CCTS-F, CAMS II
Verified Verified
Valley Stream, NY 11580
We have Ordained Ministers, trained to address your spirituality with psychology thereby reinforcing the whole person.
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
We have Ordained Ministers, trained to address your spirituality with psychology thereby reinforcing the whole person.
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
(646) 681-7762 View (646) 681-7762
Photo of Carol Weissman, Psychologist in Nassau County, NY
Carol Weissman
Psychologist, EdD, PhD
Verified Verified
Great Neck, NY 11021
She brings in spirituality when she feels the client will relate.
Dr. Weissman is a licensed Psychologist with over thirty years experience. She works with individuals, couples, families, and groups. She specializes in life transitions including career and relationship changes, moving into retirement, parenthood, relocating, and creating a balanced life style. She works with clients conquering anxiety and depression, managing anger and stress, enhancing self-esteem, conquering addictions, weight loss and smoking. She practices eclectically, utilizing clinical and coaching interventions that she believes will work for the individual.
She brings in spirituality when she feels the client will relate.
Dr. Weissman is a licensed Psychologist with over thirty years experience. She works with individuals, couples, families, and groups. She specializes in life transitions including career and relationship changes, moving into retirement, parenthood, relocating, and creating a balanced life style. She works with clients conquering anxiety and depression, managing anger and stress, enhancing self-esteem, conquering addictions, weight loss and smoking. She practices eclectically, utilizing clinical and coaching interventions that she believes will work for the individual.
(516) 268-0681 View (516) 268-0681
Photo of Vanessa Guest, Licensed Professional Counselor in Nassau County, NY
Vanessa Guest
Licensed Professional Counselor, MA, MDiv
Verified Verified
1 Endorsed
New Hyde Park, NY 11042  (Online Only)
My practice is one that incorporates spirituality into the therapeutic process. A practice who sees you as a whole person taking positive steps to meet your needs. Those who are dealing with esteem issues, issues of depression and anxiety. I work with clients looking to change negative or unhealthy thought patterns into more positive ones, adjustment issues and seeking better relationships with themselves and others to obtain a better outlook on themselves and their lives as a whole. We promote this through self awareness, mindfulness, and understanding healthy boundaries.
My practice is one that incorporates spirituality into the therapeutic process. A practice who sees you as a whole person taking positive steps to meet your needs. Those who are dealing with esteem issues, issues of depression and anxiety. I work with clients looking to change negative or unhealthy thought patterns into more positive ones, adjustment issues and seeking better relationships with themselves and others to obtain a better outlook on themselves and their lives as a whole. We promote this through self awareness, mindfulness, and understanding healthy boundaries.
(845) 279-5908 View (845) 279-5908
Photo of Zakeeyah Khan, Counselor in Nassau County, NY
Zakeeyah Khan
Counselor, LMHC, NCC
Verified Verified
Woodbury, NY 11797  (Online Only)
As a child of Indo-Caribbean immigrants, I am uniquely positioned to offer support to folks who exist in the in-betweens of cultures and lineages. My work is rooted in an understanding of systemic oppression; I strongly believe that it is not possible to consider healing outside the context of our external realities. Nonetheless, I believe in helping folks find strength through a connection to the endurance of their lineages, within themselves and their relations, and through their spirituality. We have so much to offer to ourselves, each other, and the world when we root in who we are with authenticity and integrity.
As a child of Indo-Caribbean immigrants, I am uniquely positioned to offer support to folks who exist in the in-betweens of cultures and lineages. My work is rooted in an understanding of systemic oppression; I strongly believe that it is not possible to consider healing outside the context of our external realities. Nonetheless, I believe in helping folks find strength through a connection to the endurance of their lineages, within themselves and their relations, and through their spirituality. We have so much to offer to ourselves, each other, and the world when we root in who we are with authenticity and integrity.
(646) 699-4857 View (646) 699-4857
Photo of Dennis Piliere LCSW-R Rosemary Cook PhD, Clinical Social Work/Therapist in Nassau County, NY
Dennis Piliere LCSW-R Rosemary Cook PhD
Clinical Social Work/Therapist, LCSW-R, PhD
Verified Verified
Bellmore, NY 11710
She is trained in Western and Complementary Alternative Medicine (CAM), Neurobiological disorders, Psychopharmacology, Herbology, Hypnosis, Psychophysiology/Biofeedback, and Spirituality & Healing (Harvard Medical School).
DENNIS PILIERE L.C.S.W-R has 27 years experience in virtually every area of psychotherapy. He's been the Director of inpatient and outpatient mental health and substance abuse programs as well as Director of Therapeutic Community Settings. His specialties include Substance Abuse,Court Mandated DWI programs, eating disorders, phobias, anger management, individual, couples, and family counseling.
She is trained in Western and Complementary Alternative Medicine (CAM), Neurobiological disorders, Psychopharmacology, Herbology, Hypnosis, Psychophysiology/Biofeedback, and Spirituality & Healing (Harvard Medical School).
DENNIS PILIERE L.C.S.W-R has 27 years experience in virtually every area of psychotherapy. He's been the Director of inpatient and outpatient mental health and substance abuse programs as well as Director of Therapeutic Community Settings. His specialties include Substance Abuse,Court Mandated DWI programs, eating disorders, phobias, anger management, individual, couples, and family counseling.
(631) 320-5253 View (631) 320-5253
Photo of Daniella Wieder, Clinical Social Work/Therapist in Nassau County, NY
Daniella Wieder
Clinical Social Work/Therapist
Verified Verified
Cedarhurst, NY 11516
Utilizing aspects of CBT, DBT, mindfulness, positive psychology and spirituality, I hold space for each woman and her story.
I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.
Utilizing aspects of CBT, DBT, mindfulness, positive psychology and spirituality, I hold space for each woman and her story.
I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.
(516) 460-9904 View (516) 460-9904
Photo of JoAnne M. Spinner, Clinical Social Work/Therapist in Nassau County, NY
JoAnne M. Spinner
Clinical Social Work/Therapist, LCSW-R, CASAC, OSW-C
Verified Verified
1 Endorsed
Floral Park, NY 11001  (Online Only)
It takes a courageous person to pick up the phone and ask for help and together we will work collaboratively to incorporate your unique needs and preferences into a personalized, solution focused care plan. My approach to therapy is supportive and empathetic and together we will find your strengths and build upon them, the goal being to improve your self-esteem, the quality of your life and achieve a healthy balance among relationships, work, spirituality, social life and personal care. Reaching out for support and guidance is the first step in committing to your personal growth and healing.
It takes a courageous person to pick up the phone and ask for help and together we will work collaboratively to incorporate your unique needs and preferences into a personalized, solution focused care plan. My approach to therapy is supportive and empathetic and together we will find your strengths and build upon them, the goal being to improve your self-esteem, the quality of your life and achieve a healthy balance among relationships, work, spirituality, social life and personal care. Reaching out for support and guidance is the first step in committing to your personal growth and healing.
(516) 701-3181 View (516) 701-3181
Photo of Sally Ann Rizzuto, Clinical Social Work/Therapist in Nassau County, NY
Sally Ann Rizzuto
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
I utilize methods such as mindfulness and spirituality in a relaxed atmosphere.
Have you been contemplating seeing a therapist but are not sure it is for you or would be helpful? There are many reasons a person may seek therapy. People usually seek therapy because they are unhappy or dissatisfied with their life and want or need change. Mental health issues, addictions to chemicals or unhealthy lifestyles, family or relationship issues or a general discontent with your life and the choices that are not working anymore are some of the reasons to seek treatment. Therapy is also a perfect addition to a wellness or self improvement and/or self exploration practice.
I utilize methods such as mindfulness and spirituality in a relaxed atmosphere.
Have you been contemplating seeing a therapist but are not sure it is for you or would be helpful? There are many reasons a person may seek therapy. People usually seek therapy because they are unhappy or dissatisfied with their life and want or need change. Mental health issues, addictions to chemicals or unhealthy lifestyles, family or relationship issues or a general discontent with your life and the choices that are not working anymore are some of the reasons to seek treatment. Therapy is also a perfect addition to a wellness or self improvement and/or self exploration practice.
(516) 986-1238 View (516) 986-1238
Photo of Afiya Mangum Mbilishaka, Psychologist in Nassau County, NY
Afiya Mangum Mbilishaka
Psychologist, PhD
Verified Verified
Baldwin, NY 11510  (Online Only)
As a clinical psychologist, I have experience in working with both adults and adolescents presenting with concerns of depression, anxiety, family conflict, identity dilemmas, break-ups, work stress, academic concerns, and spirituality.
Feeling out of balance? Do things seem out of order in your life? Everyone needs a supportive space to process challenges of daily life and figure out how to cope with stress. I am dedicated to meeting the individual needs of each and every client, by developing a healthy relationship together and being an active listener to each client's unique story. My therapeutic approach is anchored in an integration of understanding how your past experiences have impacted your present situations, the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens.
As a clinical psychologist, I have experience in working with both adults and adolescents presenting with concerns of depression, anxiety, family conflict, identity dilemmas, break-ups, work stress, academic concerns, and spirituality.
Feeling out of balance? Do things seem out of order in your life? Everyone needs a supportive space to process challenges of daily life and figure out how to cope with stress. I am dedicated to meeting the individual needs of each and every client, by developing a healthy relationship together and being an active listener to each client's unique story. My therapeutic approach is anchored in an integration of understanding how your past experiences have impacted your present situations, the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens.
(202) 601-4838 View (202) 601-4838
Photo of Gwen Butler: Counseling / Sex Therapy Aasect Cert., Clinical Social Work/Therapist in Nassau County, NY
Gwen Butler: Counseling / Sex Therapy Aasect Cert.
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Garden City, NY 11530  (Online Only)
My areas of specialty include: Sexuality Health & Pleasure, Spirituality, Women's Issues, Life Transitions, and Relationships.
Now accepting new clients! I'm an AASECT Certified & Christ-Centered Sex Therapist offering Individual and Couple's Counseling, as well as Workshops, focused on sexual health and pleasure. Whether it's sexual pleasure, dysfunctions, intimacy, sexuality through illness, or trauma, I'm here to help you on your path to personal fulfillment and satisfaction.
My areas of specialty include: Sexuality Health & Pleasure, Spirituality, Women's Issues, Life Transitions, and Relationships.
Now accepting new clients! I'm an AASECT Certified & Christ-Centered Sex Therapist offering Individual and Couple's Counseling, as well as Workshops, focused on sexual health and pleasure. Whether it's sexual pleasure, dysfunctions, intimacy, sexuality through illness, or trauma, I'm here to help you on your path to personal fulfillment and satisfaction.
(929) 419-4670 View (929) 419-4670
Photo of Beth Miller, Clinical Social Work/Therapist in Nassau County, NY
Beth Miller
Clinical Social Work/Therapist, LCSW-R, CEC, CAHC
Verified Verified
3 Endorsed
Manhasset, NY 11030
As a therapist for over 25 yrs, I created a modern therapy- Advanced Holistic Counseling- that combines the best tools from psychotherapy, life coaching, energy healing, science, & spirituality.
Yes! You CAN absolutely transform your anxiety, depression, and negativity. You can get unstuck, breakthrough your blocks, heal your past, and create a thriving future. You can feel at peace, connect with your highest self, and live your purpose. Everyone can learn how to make these changes... and I would be honored to show you how. Together, we will create a clear vision of what you want in your life, heal your blocks & traumas, and teach you the skills needed for a lifetime of happiness and success. Your life is precious & meaningful, and you deserve to feel positive and powerful in it.
As a therapist for over 25 yrs, I created a modern therapy- Advanced Holistic Counseling- that combines the best tools from psychotherapy, life coaching, energy healing, science, & spirituality.
Yes! You CAN absolutely transform your anxiety, depression, and negativity. You can get unstuck, breakthrough your blocks, heal your past, and create a thriving future. You can feel at peace, connect with your highest self, and live your purpose. Everyone can learn how to make these changes... and I would be honored to show you how. Together, we will create a clear vision of what you want in your life, heal your blocks & traumas, and teach you the skills needed for a lifetime of happiness and success. Your life is precious & meaningful, and you deserve to feel positive and powerful in it.
(631) 593-5420 View (631) 593-5420
Photo of April Harvin, Clinical Social Work/Therapist in Nassau County, NY
April Harvin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hempstead, NY 11550
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from our difficulties, life circumstances, personal and professional setbacks and even tragedy. Therapy is often a vital tool in finding our way back from or out of situations that overwhelm us. A therapist and coach, with over 20 years of experience and training, I have worked effectively with adolescents, adults, families, young professionals, and groups; addressing issues inclusive of depression and anxiety, trauma, addiction and recovery, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from our difficulties, life circumstances, personal and professional setbacks and even tragedy. Therapy is often a vital tool in finding our way back from or out of situations that overwhelm us. A therapist and coach, with over 20 years of experience and training, I have worked effectively with adolescents, adults, families, young professionals, and groups; addressing issues inclusive of depression and anxiety, trauma, addiction and recovery, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
(646) 576-7241 View (646) 576-7241
Photo of Natacha Moten At Nassau Psychology Pc, Licensed Master Social Worker in Nassau County, NY
Natacha Moten At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Wantagh, NY 11793  (Online Only)
Natacha uses psychoeducation, mindfulness, spirituality, and developing strategies to help her clients reach their goals; especially as it applies to marriage, parenting, school, and family life.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
Natacha uses psychoeducation, mindfulness, spirituality, and developing strategies to help her clients reach their goals; especially as it applies to marriage, parenting, school, and family life.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
(518) 989-5851 View (518) 989-5851
Photo of Liang-Ying Chou, Marriage & Family Therapist in Nassau County, NY
Liang-Ying Chou
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Great Neck, NY 11021
Chou works with clients who are struggling with Anxiety, Depression, Trauma, Relationships, Grief and Bereavement, Infertility, Family Issues, Stress, Identity Development, LGBTQIA+, Self-Esteem, Parenting, Executive Coaching, Peak Performance, and Spirituality.
Dr. Liang-Ying Chou, Ph.D., LMFT is an Individual, Couples, and Family therapist, as well as an educator. Born and raised in Taiwan, Dr. Chou is proficient in English and Mandarin. She holds a national supervisor status and has experience teaching in accredited therapy programs for over a decade.
Chou works with clients who are struggling with Anxiety, Depression, Trauma, Relationships, Grief and Bereavement, Infertility, Family Issues, Stress, Identity Development, LGBTQIA+, Self-Esteem, Parenting, Executive Coaching, Peak Performance, and Spirituality.
Dr. Liang-Ying Chou, Ph.D., LMFT is an Individual, Couples, and Family therapist, as well as an educator. Born and raised in Taiwan, Dr. Chou is proficient in English and Mandarin. She holds a national supervisor status and has experience teaching in accredited therapy programs for over a decade.
(646) 941-8439 View (646) 941-8439
Photo of Steven George Wolbeck, Clinical Social Work/Therapist in Nassau County, NY
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
(516) 412-6985 View (516) 412-6985

See more therapy options for Nassau County

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.