Kaiser (Out-of-Network) Therapists in 80302

Creative professionals, and heart-centered healers and artists. The current global shake up has the whole world stressed out. It may be making you aware of what's important, of what you need that isn't happening in your life. Through the stress and frustration, you might see more clearly what works and what doesn't. But it might not be clear how to get to a better, more fulfilled place. Deciding to take that risk to change is a big decision. You're finally ready to move from the pain to what might be possible. If you want more happiness, more clarity, and more of a sense of purpose and meaning in your life, counseling can help.

I believe that the power of therapy lies in the process - in uncovering histories, identifying patterns, and finding new perspectives. I help people struggling with depression, anxiety, addictions, and life transitions by increasing insight into those struggles, developing coping skills, and finding self-compassion. My hope as your therapist is that you'll leave with a strong sense of self and healing, with direction on how to be the person you want to be moving forward.

I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.

Right Psychologist for You! I am the right psychologist for you because we are going to do everything in our power to make your therapy a success. You and I achieve what you need and want now and in the future. We integrate your social, psychological, and emotional well-being. Your treatment equips you with the required training to overcome current and unfolding adversity when encountered. Evidence-based clinical practice enables you to repel anxiety, addiction, depression, relationship, and trauma issues. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Descriptive Psychology remove your remaining concerns.

“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “

Hello! Thank you for taking a few moments to read about me. I genuinely hope you find the help you are seeking. I am a Licensed Professional Counselor in the state of Colorado. I have many years of experience working with adults with varying backgrounds. The majority of my experience involves working with relationship difficulties, anxiety, post-traumatic stress disorder, self-esteem, life transitions, and identity issues.

A lot of people make New Year's resolutions, but find themselves getting back into their regular routine/rut! Is your regular routine working for you? Let's get a head start on 2020, by starting your personal work! Let's get to work while others are taking it easy! Are you tired of feeling depressed or anxious? Do you feel "too sensitive" or "too emotional?" Are you looking to move from feeling you are settling for a mediocre life to realizing your potential? Would you like support, guidance, insight and tools to help you upgrade your life? Join me as I help you build a life that reflects your dreams and potential!

Welcome! Working with individuals and couples, I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do in order to inspire positive change. I invite you to explore the possibilities.

“Is my life reflecting who I really am?” Adulthood is a barrage of responsibilities. Your career. Your relationship. Family, health, personal satisfaction. Finding the right balance is complicated. Especially when we aren’t really sure what we really want. Society, culture, and family often have their own ideas of the life you “should” be living. But what about YOU? What is the life that YOU want for yourself? Even when you have clarity about what you want, then what about actually getting it? These are difficult questions to navigate and address. Often, it is easier to pour a glass of wine and put on Netflix.

My name is Lynne McRae, and I am a Licensed Clinical Psychologist, Certified Clinical Anxiety Treatment Professional, Certified Community Herbalist, Reiki Master, and Yoga Nidra Teacher. Do you feel overwhelmed by the challenges of life? Stressed out, burned out, coming out? I work well with people who experience anxiety, which can present itself as stress and burnout, using substances, food, or social media to cope, hating your body, feeling in emotional or physical pain, unhappy relationships, grief and loss, or many other types of disconnections.

I genuinely believe contacting a therapist and pursuing therapy is an act of bravery and courage. I never lose sight of that. While some issues can be addressed with brief, solutions-focused therapies, other concerns and struggles may be rooted deeper and require different therapeutic approaches. I use elements of cognitive-behavioral therapy, mindfulness-based strategies, and psychodynamic therapy to guide treatment approaches. Another thing I never lose sight of is that fact that each person is unique. The issues and concerns that bring a person to therapy have to be approached with this idea of uniqueness in mind.

My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).

I recognize how challenging it can be to step into the process of healing and change and I work to meet you wherever you may be emotionally, mentally, and physically. I strive to make the therapy process feel approachable and safe. In sessions I use compassion, humor, empowerment, and curiosity to create a supportive environment and to work collaboratively with you. We will work together in navigating barriers and challenges and mapping out the next steps that are best for you in your journey. I have a calm and relatable style and prioritize developing an authentic and trusting therapeutic relationship with you.

Are you looking to reduce the harm of your substance use? Looking to deepen your recovery? Tired of the one-size-fits-all approach? You’ve been through a lot and may be having a tough time identifying what’s getting in the way of making it through these tough times. Or maybe you have an idea of what’s happening and just unsure how to proceed. I personally know this feeling because I've been there. Individual differences matter and together we can explore ideas and implement solutions for healing based on the context of your life situation.

I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.

Is anxiety affecting your daily life? Are you looking for ways to help your anxiety without solely relying on medication? Do you want to make changes in your life, but you don’t know where to start? Did you know that a few changes to your daily routine can greatly reduce your anxiety? Self-awareness is key. You will learn and implement tools to help you better understand your body so you can control your anxiety quickly and with ease. Together, we identify and reprogram limiting thoughts and beliefs that are contributing to your anxiety and your overall self-esteem. Wouldn't it be nice to wake up every day feeling calm & confident?

Because of the things you've experienced in your life, you may be trying to find ways to manage intense feelings of insecurity, worry, shame, or pain. This could lead to you questioning who you are or who you want to be in the world. As a result, it may be hard for you to find joy or purpose in your life right now. But, you recognize that there's part of you who wants to change and you're ready to take that next step. You're ready to step into who you really are - your authentic self.

I love working with individuals across the lifespan to increase insight, mobilize strengths, and meet individuals' unique treatment goals. I specialize in particular in working with children, adolescents and families in managing and regulating difficult emotions and behaviors, improving relationships and communication, and addressing past trauma. If you have been struggling with your child's difficult emotions and behaviors, feeling stuck or overwhelmed in your life, or feeling like you cannot quite get through to your teen, then you have made the right choice to be here.

Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.

I have a passion to help others create powerful relationships FIRST with themselves and then with others. One of the biggest blocks that causes stress, anxiety, depression, & health issues is the constant head trash in your mind. I help others learn to release it & live a peaceful life. I believe that every area of life can be impacted by it. I help others let go of a scarcity mindset , understand your emotions/feelings, gain control over your health and live a life of freedom!