
Kai Laird
Licensed Professional Counselor, LPC, MA, CMPC (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Williamsburg, VA 23185
Let's Connect (757) 384-1912

Are you ready to not just survive, but thrive? I specialize in helping high-achievers like you transform challenges into opportunities for growth. Whether you're a professional juggling work-life demands, or someone navigating life's transitions, I offer more than traditional therapy – I provide a unique blend of emotional support and practical strategies that get results. Together, we'll create actionable solutions that address your immediate concerns while building lasting tools for success.
As a therapist and performance consultant, I specialize in helping you overcome challenges while building excellence. Whether you're facing anxiety or seeking peak performance, I offer practical strategies that combine emotional healing with skill development. Together, we'll create lasting change that enhances both personal well-being and achievement.
I understand taking the first step toward change can feel challenging. Whether you're struggling with anxiety, seeking better performance, or navigating life's transitions, you don't have to face it alone. If you're ready to move forward, I'm here to support your journey with understanding, expertise, and practical guidance.
Call or Email Kai Laird now for a free 15 minute consultation - (757) 384-1912
Let's Connect (757) 384-1912

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (757) 384-1912

Kai Laird
Licensed Professional Counselor, LPC, MA, CMPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008701 Kai Laird
- In Practice for 10 Years
- Membership with Association of Applied Sport Psychology 2013
- Certificate from Certified Mental Performance Consultant (CMPC) 575 / 2015
- Attended Adler University, MA in Counseling, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sports Performance
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Career Counseling
- Confidence, performance anxiety, and goal setting
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Motivation, communication and conflict resolution
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
WISC Integrative Health Center
Williamsburg, VA 23188
(757) 384-1912Nearby Areas
Counties
Call for a free consultation now - (757) 384-1912

Kai Laird
Licensed Professional Counselor, LPC, MA, CMPC