Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
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Photo of Kadi Cooke, Counselor, MS, LMHC

Kadi Cooke

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (425) 470-6029
Photo of Kadi Cooke, Counselor, MS, LMHC
Available online only
Lynnwood, WA 98036
Life presents its challenges, and in navigating them, having a dedicated space to share your thoughts, emotions, and feelings becomes paramount. My commitment lies in assisting individuals in discovering a sanctuary for self-expression. Whether contending with issues of self-esteem, body image, OCD, anxiety, depression, relationships, interpersonal dynamics, or grappling with perceptions of oneself in the external world, the journey can be demanding.
Employing approaches like cognitive-behavioral therapy, acceptance and commitment therapy, exposure therapy, and somatic and mindfulness-based practices I aim to guide individuals through these challenges. My ultimate objective is to empower individuals to articulate their experiences, enhance their well-being, and foster a supportive atmosphere.
Establishing a foundation of trust and rapport is fundamental in creating a space where each person entering a session feels understood and supported. I would love to start the therapeutic journey with you if you feel that the fit is right.
Call or Kadi Cooke now for a free 15 minute consultation - (425) 470-6029

My Practice at a Glance

Available online only

Pacific Mental Health

Lynnwood, WA 98036

(425) 470-6029

Pacific Mental Health

Seattle, WA 98104

My website
You can view my available times and request an appointment directly through our website at Pacific Mental Health!
I specialize in Anxiety, Panic Disorder and Obsessive-Compulsive (OCD) 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 470-6029
Photo of Kadi Cooke, Counselor, MS, LMHC

My Practice at a Glance

Available online only

Pacific Mental Health

Lynnwood, WA 98036

(425) 470-6029

Pacific Mental Health

Seattle, WA 98104

My website
You can view my available times and request an appointment directly through our website at Pacific Mental Health!
I specialize in Anxiety, Panic Disorder and Obsessive-Compulsive (OCD) 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera Blue Cross
  • Regence
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Pacific Mental Health is dedicated to serving those from the community at all income levels. If you don't have healthcare insurance, to cover the cost of mental health services, you may be eligible for a reduced rate. Please contact us for more information.
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (425) 470-6029
"
Pacific Mental Health is dedicated to serving those from the community at all income levels. If you don't have healthcare insurance, to cover the cost of mental health services, you may be eligible for a reduced rate. Please contact us for more information.
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (425) 470-6029

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61395502 Kadi Cooke
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (425) 470-6029
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (425) 470-6029

Specialties and Expertise

Top Specialties

  • Anxiety
  • Panic Disorder
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Behavioral Issues
  • Body Image
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Grief
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
"
My commitment lies in assisting individuals in discovering a sanctuary for self-expression. Whether contending with issues of self-esteem, body image, OCD, anxiety, depression, relationships, interpersonal dynamics, or grappling with perceptions of oneself in the external world, the journey can be demanding.
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (425) 470-6029
"
My commitment lies in assisting individuals in discovering a sanctuary for self-expression. Whether contending with issues of self-esteem, body image, OCD, anxiety, depression, relationships, interpersonal dynamics, or grappling with perceptions of oneself in the external world, the journey can be demanding.
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (425) 470-6029

2 Endorsements

Arbitra Counselling, PLCC
Arbitra Counselling, PLCC
Clinical Social Work/TherapistLICSW
Kadi's focus and commitment to clients living with anxiety and depression allow her to serve clients with compassion as well as provide a variety of tools that best help the client to make positive changes in their lives.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Exposure Therapy
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
"
Employing approaches like cognitive-behavioral therapy, acceptance and commitment therapy, exposure therapy, and somatic and mindfulness-based practices I aim to guide individuals through these challenges.
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (425) 470-6029
"
Employing approaches like cognitive-behavioral therapy, acceptance and commitment therapy, exposure therapy, and somatic and mindfulness-based practices I aim to guide individuals through these challenges.
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (425) 470-6029

Location

Primary Location

Pacific Mental Health

Lynnwood, WA 98036

(425) 470-6029

Additional Location

Pacific Mental Health

Seattle, WA 98104

(425) 470-6029
"
You can view my available times and request an appointment directly through our website at Pacific Mental Health!
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call for a free consultation now - (425) 470-6029
"
You can view my available times and request an appointment directly through our website at Pacific Mental Health!
Photo of Kadi Cooke, Counselor, MS, LMHC
Kadi Cooke
Counselor, MS, LMHC
Call for a free consultation now - (425) 470-6029