Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
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Kacy Thompson

Counselor, MS, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (425) 354-3092
Photo of Kacy Thompson, Counselor, MS, LMHCA
Available online only
Seattle, WA 98103
Hi! I’m Kacy, and I specialize in working with adults who feel stuck in patterns they can’t seem to break, emotions that feel overwhelming, or a persistent sense that something is off even when life looks fine from the outside. Many of my clients struggle with anxiety, depression, numbness, anger, or shame around their thoughts, feelings, or behaviors. Some come from high-pressure or traditionally stoic environments, have experienced trauma, or have spent years masking, white-knuckling it, or trying approaches that never quite fit. I believe lasting change comes from understanding what’s underneath, not just managing symptoms.
My approach is direct, warm, and grounded in evidence-based practice. I use somatic work, trauma-informed care, and values-based therapy to help clients understand what’s driving their patterns, regulate their nervous systems, and build practical skills they can actually use. I'll swear, be real, and bring curiosity, humor, and authenticity to the room.
I'm based in the Pacific Northwest, where I split my time between the mountains, the ocean, and keeping two kids and too many houseplants alive. My dog and cat have a habit of joining sessions, and your pet is always welcome too. Show up as you are, and we'll figure out the rest.
Call or Kacy Thompson now for a free 15 minute consultation - (425) 354-3092

My Practice at a Glance

Available online only

No Stress No Stigma

Seattle, WA 98103

(425) 354-3092

Arlington, WA 98223

Welcome! I see clients virtually, so come as you are and let's get started on this journey together.
I specialize in Anxiety, ADHD and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 
Visit me via telehealth to experience meaningful, healthy change in your life!
Kacy Thompson
Let's Connect (425) 354-3092
Photo of Kacy Thompson, Counselor, MS, LMHCA

My Practice at a Glance

Available online only

No Stress No Stigma

Seattle, WA 98103

(425) 354-3092

Arlington, WA 98223

Welcome! I see clients virtually, so come as you are and let's get started on this journey together.
I specialize in Anxiety, ADHD and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 
Visit me via telehealth to experience meaningful, healthy change in your life!
Kacy Thompson

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am a contracted OON provider. I partner with Mentaya for you to submit claims to your insurance company for quick and easy reimbursement.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092
"
I am a contracted OON provider. I partner with Mentaya for you to submit claims to your insurance company for quick and easy reimbursement.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHCA.MC.70032741 Kacy Thompson
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Bellevue University, MS Clinical Mental Health Counseling, Graduated 2025
  • Additional Credentials

  • Membership with American Counseling Association 6684829 / 2024
  • Membership with Washington Mental Health Counselors Association 2025
"
I hold a MS in Clinical Mental Health Counseling from Bellevue University, with experience working with clients of all backgrounds, including ADHD, military/first responders, and complex trauma. Additionally, I have spent the past eleven years as a military wife and mother of two.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092
"
I hold a MS in Clinical Mental Health Counseling from Bellevue University, with experience working with clients of all backgrounds, including ADHD, military/first responders, and complex trauma. Additionally, I have spent the past eleven years as a military wife and mother of two.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Trauma and PTSD

Expertise

  • Autism
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with anxiety, work and relationship problems, emotional numbness, depression, or feelings of not being able to keep up. I specialize in working with neurodivergent adults, military members or anyone struggling to make sense of things. I validate my client's experiences, clarify values, and empower them to create lasting change.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092
"
I work with clients who may be struggling with anxiety, work and relationship problems, emotional numbness, depression, or feelings of not being able to keep up. I specialize in working with neurodivergent adults, military members or anyone struggling to make sense of things. I validate my client's experiences, clarify values, and empower them to create lasting change.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092

5 Endorsements

Stephanie Smith
Stephanie Smith
Counselor, MS
Kacy is easy to talk to, relatable, and who you want when you are ready to be heard and understood. Her specialty in neurodivergence is so needed, and is someone who I consult with about neurodivergence as needed.
Daeshanna Debel
Daeshanna Debel
Counselor, LMHCA
Kacy has been a pivotal source in the practice, offering a specialized approach to treat neurodivergent individuals.
Joshua Koch
Joshua Koch
Marriage & Family Therapist Associate, LMFTA
Kacy remains calm and deeply attuned during difficult conversations, working collaboratively with clients to honor their voice and support active growth and healing.
Jayme Gardener
Jayme Gardener
Marriage & Family Therapist Associate, MA, LMFTA
She's the kind of therapist who feels easy to talk to from the start. She has a natural way of helping people feel comfortable enough to be themselves.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
I offer a personalized therapy approach, that draws from ACT and humanistic theories. I listen with compassion and empathy in a judgement-free space to build trust and connection with my clients. In this environment, clients feel safe to explore and find meaning in their experiences. We will work collaboratively to clarify your values, remove roadblocks, and help you live authentically.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092
"
I offer a personalized therapy approach, that draws from ACT and humanistic theories. I listen with compassion and empathy in a judgement-free space to build trust and connection with my clients. In this environment, clients feel safe to explore and find meaning in their experiences. We will work collaboratively to clarify your values, remove roadblocks, and help you live authentically.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (425) 354-3092

Location

Primary Location

No Stress No Stigma

Seattle, WA 98103

(425) 354-3092

Additional Location

Arlington, WA 98223

(425) 354-3092
"
Welcome! I see clients virtually, so come as you are and let's get started on this journey together.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call for a free consultation now - (425) 354-3092
"
Welcome! I see clients virtually, so come as you are and let's get started on this journey together.
Photo of Kacy Thompson, Counselor, MS, LMHCA
Kacy Thompson
Counselor, MS, LMHCA
Call for a free consultation now - (425) 354-3092