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Photo of Kaci Smith, LMFT, Marriage & Family Therapist
Women's Journaling & Mindfulness Group/ ONLINE
Hosted by: Kaci Smith
THERAPY GROUP

Women's Journaling & Mindfulness Group/ ONLINE

Photo of Kaci Smith, LMFT, Marriage & Family Therapist
Hosted by: Kaci Smith
Verified by Psychology Today Verified by Psychology Today

Let's Connect (510) 298-3842
Photo of Kaci Smith, LMFT, Marriage & Family Therapist

SUNDAYS 8:30-9:15pm. Find a cozy spot to relax, reflect, & breathe while you embark on a healing therapeutic mindfulness experience with other intentional women. Aimed at helping you tap into your inner voice, this therapeutic mindfulness experience also promotes better sleep, focus, and clarity through intentional mind-body connection. It also cultivates a deep sense of connection with other women. There will be some participation encouraged in the first half of the session while we explore a theme and journal with the other women. During the second half of the session, we embark on the therapeutic mindfulness experience.

Group Details

Location

ONLINE

Berkeley, CA 94709

Session Cost

$30-$40

Group Meets

Every other Sun 8:30 P.M. - 9:15 P.M.

Expertise

Anxiety,  Depression,  Women's Issues 

Age

Adults 
Email Kaci Smith about this group or call - (510) 298-3842
Let's Connect (510) 298-3842
Photo of Kaci Smith, LMFT, Marriage & Family Therapist

Group Practice at a Glance

ONLINE

Berkeley, CA 94709

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