Location
Offers online therapy
About
Life is way too short to feel like your best isn't good enough. Too short to fear you will not be accepted as you are and feel as though you have to live in your own shadow. You do not have to avoid certain people, places, or feelings to feel in control of your body. Could you be holding yourself back from being your best self? Kind of like self-sabotage? Do you have difficulty trusting others or building bonds out of fear they are just going to leave you? This could lead to experiencing difficulty maintaining any type of relationship.
I can help soften invisible scars that may have resulted from being criticized, ridiculed, isolated, abandoned, betrayed, or manipulated, to name a few. I can help you heal from past painful traumatic experiences, restore feelings of self-worth, challenge and change unhelpful thinking patterns, maximize your potential and maintain a healthy lifestyle.
Are you ready to invest in yourself and improve your mental well-being knowing you are good enough? In me, you will find someone who genuinely cares. You will experience good vibes where you can feel safe and/or secure to be yourself and know that you are accepted for who you are, as you are. So get comfortable, let your guard down, and let's talk about it!
Call or Email Ka Tonya McGirt for a free 15 minute consultation now - (253) 244-3446
Finances
- Session Fee: $250 per session
- Couples Session Fee: $300 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I will provide you with a superbill to submit to your insurance company for reimbursement.
Email me or call (253) 244-3446 with questions.
Qualifications
- Years in Practice: 7 Years
- License: Washington / LW60992901
- School: University of Southern California
- Year Graduated: 2016
Additional Credentials
- Certificate: National Association of Social Workers (NASW)
- Certificate Date: 2016
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Life Coaching
Issues
- Anger Management
- Anxiety
- Domestic Violence
- Infidelity
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Mental Health
- Thinking Disorders
Client Focus
Ethnicity:
Black and African American
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- EMDR
- Eclectic
- Family / Marital
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(253) 244-3446