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Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC
Photo of Justina Prenatt, MS, LCMHC, Counselor

Justina Prenatt

Counselor, MS, LCMHC

Verified by Psychology Today Verified by Psychology Today
Bat Cave, NC 28710
Let's Connect (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
I believe that we all have the potential to feel and live better, even if life circumstances are challenging. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of family, work, and home, and also focus on nourishing self care. These challenges are interconnected and are related to how we have developed our sense of self in the context of our family's expectations, our experiences, societal demands, cultural assumptions, and media influence. It's necessary to learn new ways to live our best lives in these particular circumstances. You are not alone.
Do you long to treat yourself more compassionately? In our therapeutic work I will support you to develop a strong positive relationship with yourself, which is your foundation for thriving in every other area of your life: partnership, friendship, family, work, creativity, spirituality. You deserve joy, peace, and self-actualization. You deserve kindness.
Whether you experience low self-esteem, relationship challenges, parenting difficulties, anxiety, depression, or are recovering from trauma, I can help you to heal deeply, feel better, and enjoy life much more. With EMDR, mindfulness, gratitude, healthy boundaries, effective communication, and connection to nature, you can reclaim your life powerfully.
Call or Justina Prenatt now for a free 15 minute consultation - (828) 970-8533

My Practice at a Glance

Available online only

Indigo Insight

Bat Cave, NC 28710

(828) 970-8533
Virtual therapy works! Stay comfortable in your own space, wear comfy clothes, rest, journal or meditate before/after session. No commute!
I specialize in Self Esteem, Relationship Issues and Women's Issues 
I see individuals, couples and families  
Let's Connect (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor

My Practice at a Glance

Available online only

Indigo Insight

Bat Cave, NC 28710

(828) 970-8533
Virtual therapy works! Stay comfortable in your own space, wear comfy clothes, rest, journal or meditate before/after session. No commute!
I specialize in Self Esteem, Relationship Issues and Women's Issues 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 8962 Justina Prenatt
  • In Practice for 12 Years
  • Certificate from Western Carolina University Master of Science / 2010
  • Attended Western Carolina University, Graduated 2010
"
Offering professional counseling services since 2011, in private practice since 2014.
Call or for a free 15 minute consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC
"
Offering professional counseling services since 2011, in private practice since 2014.
Call or for a free 15 minute consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Women's Issues

Expertise

  • Body Positivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Coping with mainstream culture
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Spirituality
  • Stress
  • Support for polyamorous relationships
  • Trauma and PTSD
  • Weight Loss
"
I offer excellent support to folks who need to build self-esteem, learn to set healthy boundaries, and want to improve communication to be more effective, peaceful, AND powerful. My practice is deeply compassion focused, and you'll learn how to be more compassionate with yourself and others, while taking the best care of yourself without compromise.
Call or for a free 15 minute consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC
"
I offer excellent support to folks who need to build self-esteem, learn to set healthy boundaries, and want to improve communication to be more effective, peaceful, AND powerful. My practice is deeply compassion focused, and you'll learn how to be more compassionate with yourself and others, while taking the best care of yourself without compromise.
Call or for a free 15 minute consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
My therapeutic work is all compassion based. Using Mindfulness, CBT, "parts work," and if deemed appropriate EMDR, will help you come to new understandings of yourself, which will guide you to think and act in the world in new and different ways, and develop greater ease in being.
Call or for a free 15 minute consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC
"
My therapeutic work is all compassion based. Using Mindfulness, CBT, "parts work," and if deemed appropriate EMDR, will help you come to new understandings of yourself, which will guide you to think and act in the world in new and different ways, and develop greater ease in being.
Call or for a free 15 minute consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC

Location

Primary Location

Indigo Insight

Bat Cave, NC 28710

(828) 970-8533
"
Virtual therapy works! Stay comfortable in your own space, wear comfy clothes, rest, journal or meditate before/after session. No commute!
Call for a free consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC
"
Virtual therapy works! Stay comfortable in your own space, wear comfy clothes, rest, journal or meditate before/after session. No commute!
Call for a free consultation now - (828) 970-8533
Photo of Justina Prenatt, MS, LCMHC, Counselor
Justina Prenatt
Counselor, MS, LCMHC