Back to Results
Previous
Next
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC

Dr. Justin Tilghman

PhD, BCMLC, BCMMHC, BCPC, NMCC

Verified by Psychology Today Verified by Psychology Today
Kinston, NC 28504
Waitlist for new clients
Let's Connect (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Are you feeling overwhelmed and stressed, struggling to find balance and purpose in your life? As a Christian life coach, I specialize in helping individuals reconnect with their true selves, discover their life's purpose, and build stronger connections with themselves, God, and others. You might be carrying past hurts, struggling with direction, or overwhelmed by life’s challenges. You’re seeking clarity, support, and practical steps to move forward. You want to break free from old patterns, build stronger relationships, and live a life aligned with your values. If that's you, together, we'll create a path that empowers you!
Leveraging a holistic approach, I integrate mindfulness, coactive coaching techniques, and relational partnership to address goal setting, emotional management, and resilience. My focus is on helping you build a life of freedom, and flourishing, helping you transform and grow in a profound, lasting way.
I understand how challenging it can be to navigate life’s obstacles alone. You deserve a space where you feel heard, supported, and empowered to grow. If you’re ready to take the next step toward a more fulfilling and flourishing life, I’m here to guide you. Let’s embark on this journey together and discover what’s possible for you.
Call or Dr. Justin Tilghman now for a free 15 minute consultation - (252) 460-3391

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kinston, NC 28504

(252) 460-3391
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
I specialize in Life Coaching, Spirituality and Stress 
$125 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Dr. Justin Tilghman
Let's Connect (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kinston, NC 28504

(252) 460-3391
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
I specialize in Life Coaching, Spirituality and Stress 
$125 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Dr. Justin Tilghman

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Mastercard, Paypal, Visa
"
I do not accept insurance. All fees are due before each coaching session.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
"
I do not accept insurance. All fees are due before each coaching session.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC

Qualifications

  • Verified by Psychology Today Certificate from International Board of Christian Care Justin Tilghman
  • In Practice for 2 Years
  • Membership with International Christian Coaching Association Member in Good Standing / 2023
  • Membership with Fellow, Institute of Coaching, McLean Hospital, a Harvard Medical School Affiliate Member in Good Standing / 2023
  • Attended Columbia International University, PhD, Graduated 2020
"
I have over a decade of life coaching experience and am also certified as a Prepare/Enrich Facilitator, Neuromindfulness Practitioner, Cognitive Behavioral Therapy Coach, and NLP Master Practitioner.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
"
I have over a decade of life coaching experience and am also certified as a Prepare/Enrich Facilitator, Neuromindfulness Practitioner, Cognitive Behavioral Therapy Coach, and NLP Master Practitioner.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Spirituality
  • Stress

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Marital and Premarital
  • Men's Issues
  • Self Esteem
"
I work with clients who need help managing emotions, thoughts, and day-to-day life. We'll work together to get a good sense of who you are, what motivates you, who God made you to be, and how to build a life that brings you into freedom and flourishing. Most of my clients begin seeing significant changes within the first few sessions.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
"
I work with clients who need help managing emotions, thoughts, and day-to-day life. We'll work together to get a good sense of who you are, what motivates you, who God made you to be, and how to build a life that brings you into freedom and flourishing. Most of my clients begin seeing significant changes within the first few sessions.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC

Client Focus

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Logotherapy
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
In my coaching, I use mindfulness to enhance present awareness, coactive coaching for deep, value-driven conversations, and mindset techniques for emotional and belief challenges. Visualization aids in goal clarity and achievement. You'll learn anxiety management and resilience building, all in a safe, supportive environment that nurtures personal growth and spiritual fulfillment.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
"
In my coaching, I use mindfulness to enhance present awareness, coactive coaching for deep, value-driven conversations, and mindset techniques for emotional and belief challenges. Visualization aids in goal clarity and achievement. You'll learn anxiety management and resilience building, all in a safe, supportive environment that nurtures personal growth and spiritual fulfillment.
Call or for a free 15 minute consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC

Location

Primary Location

Kinston, NC 28504

(252) 460-3391
"
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
Call for a free consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
"
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
Call for a free consultation now - (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC