Kinston
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Email Me
(252) 460-3391 Call Me
(252) 460-3391 Call Me
or
Email Me
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC

Dr. Justin Tilghman

PhD, BCMLC, BCMMHC, BCPC, NMCC

Verified by Psychology Today Verified by Psychology Today
Kinston, NC 28504
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
Kinston, NC 28504
My website
Let's Connect (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
You want more than just getting by; you want a life of clarity, balance, and purpose. Maybe you feel stuck in old patterns, weighed down by stress, or unsure of your next steps. Deep down, you know you were created for more, and you’re ready to move forward.
As a Christian life coach, my role is to walk alongside you as you take ownership of your growth. Together, we’ll uncover your God-given strengths, clarify your vision, and create practical strategies so you can thrive in every area of life. Jesus is the hero of your story; I simply provide the tools, encouragement, and perspective to help you flourish.
If you’re ready to live with greater confidence, alignment, and joy, I’d be honored to support you on the journey. The next chapter of your story begins with the step you take today.
Call or Dr. Justin Tilghman now for a free 15 minute consultation - (252) 460-3391

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kinston, NC 28504

(252) 460-3391
My website
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
I specialize in Life Coaching, Spirituality and Stress 
$125 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Dr. Justin Tilghman
Let's Connect (252) 460-3391
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kinston, NC 28504

(252) 460-3391
My website
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
I specialize in Life Coaching, Spirituality and Stress 
$125 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Dr. Justin Tilghman

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Paypal, Visa
"
I do not accept insurance. All fees are due before each coaching session.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391
"
I do not accept insurance. All fees are due before each coaching session.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391

Qualifications

  • Verified by Psychology Today Certificate from International Board of Christian Care Justin Tilghman

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Columbia International University, PhD, Graduated 2020

    • Additional Credentials

  • Membership with International Christian Coaching Association Member in Good Standing / 2023
  • Membership with Fellow, Institute of Coaching, McLean Hospital, a Harvard Medical School Affiliate Member in Good Standing / 2023
"
I have over a decade of life coaching experience and am also certified as a Prepare/Enrich Facilitator, Neuromindfulness Practitioner, Cognitive Behavioral Therapy Coach, and NLP Master Practitioner.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391
"
I have over a decade of life coaching experience and am also certified as a Prepare/Enrich Facilitator, Neuromindfulness Practitioner, Cognitive Behavioral Therapy Coach, and NLP Master Practitioner.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Spirituality
  • Stress

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Marital and Premarital
  • Men's Issues
  • Self Esteem
"
I work with clients who need help managing emotions, thoughts, and day-to-day life. We'll work together to get a good sense of who you are, what motivates you, who God made you to be, and how to build a life that brings you into freedom and flourishing. Most of my clients begin seeing significant changes within the first few sessions.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391
"
I work with clients who need help managing emotions, thoughts, and day-to-day life. We'll work together to get a good sense of who you are, what motivates you, who God made you to be, and how to build a life that brings you into freedom and flourishing. Most of my clients begin seeing significant changes within the first few sessions.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Religion

Christian

Age

Adults

Participants

Individuals , 
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Logotherapy
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
In my coaching, I use mindfulness to enhance present awareness, coactive coaching for deep, value-driven conversations, and mindset techniques for emotional and belief challenges. Visualization aids in goal clarity and achievement. You'll learn anxiety management and resilience building, all in a safe, supportive environment that nurtures personal growth and spiritual fulfillment.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391
"
In my coaching, I use mindfulness to enhance present awareness, coactive coaching for deep, value-driven conversations, and mindset techniques for emotional and belief challenges. Visualization aids in goal clarity and achievement. You'll learn anxiety management and resilience building, all in a safe, supportive environment that nurtures personal growth and spiritual fulfillment.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call or for a free 15 minute consultation now - (252) 460-3391

Location

Primary Location

Kinston, NC 28504

(252) 460-3391

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call for a free consultation now - (252) 460-3391
"
Coaching can be in person (if local) or online (worldwide). I currently see clients internationally, so I'm familiar with time-zone issues.
Photo of Dr. Justin Tilghman, PhD, BCMLC, BCMMHC, BCPC, NMCC
Dr. Justin Tilghman
PhD, BCMLC, BCMMHC, BCPC, NMCC
Call for a free consultation now - (252) 460-3391