Justin Stranz
LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (516) 469-3431

Many people begin therapy feeling confused, overwhelmed, or unsure of where to start. You may be managing old wounds, current stressors, relationship challenges, or a sense of being “stuck.” Whatever brings you here, my goal is to help you make sense of your experiences and support you in moving toward greater clarity, fulfillment, and emotional well-being.
In our work together, you can expect a compassionate, grounded, and judgment-free space where your story is truly heard and valued. My approach is client-centered meeting you where you are and help you explore the patterns, emotions, and internal conflicts that shape your life
With respect, patience, and genuine curiosity, I guide you in uncovering what’s beneath the surface so you can better understand yourself and begin to heal. I believe that every person deserves the opportunity to feel grounded, connected, and at peace. My goal is to walk alongside you as you move toward your healing, growth, and personal insight.
I have more than 11 years of combined law-enforcement and mental-health experience, giving me an understanding of stress, trauma, and the emotional complexities that affect personal and professional life. I work with individuals experiencing anxiety, depression, grief and loss, trauma, relationship difficulties, substance use, and work related pressures.
Call or Email Justin Stranz now for a free 15 minute consultation - (516) 469-3431
Let's Connect (516) 469-3431

Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MagnaCare
- NYSHIP | NY State Empire Plan
- Oxford
- UnitedHealthcare UHC | UBH
Justin Stranz
LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 469-3431
Qualifications
- Verified by Psychology Today Licensed by State of New York / 129465-01 Justin Stranz
Justin Stranz
LMSW
Feel free to ask about qualifications and training experience. Email or (516) 469-3431
Endorsement
Location
Additional Location
Telehealth
Rochester, NY 14614
(516) 469-3431