Jungian Therapists in Erath County, TX

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Online Therapists

Photo of Melanie Copeland, Clinical Social Work/Therapist in Erath County, TX
Melanie Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Point, TX 75068  (Online Only)
My unique skillset incorporates leading edge Neuroscience, Jungian Psychology, Emotional Intelligence, and the work of Dr.
I am honored to be on this collaborative journey with you, and bring over 25 years of corporate, medical, military/veteran, academic, and practical life experience in customizing an approach that will teach you how to improve your psychological health and wellbeing. I spent a decade living and working around the globe with a very diverse clientele, confirming my belief in the power and resiliency of the human spirit. My approach incorporates a depth and breadth of experience, tools and resources that can help you feel better and achieve your goals.
My unique skillset incorporates leading edge Neuroscience, Jungian Psychology, Emotional Intelligence, and the work of Dr.
I am honored to be on this collaborative journey with you, and bring over 25 years of corporate, medical, military/veteran, academic, and practical life experience in customizing an approach that will teach you how to improve your psychological health and wellbeing. I spent a decade living and working around the globe with a very diverse clientele, confirming my belief in the power and resiliency of the human spirit. My approach incorporates a depth and breadth of experience, tools and resources that can help you feel better and achieve your goals.
(469) 772-9350 View (469) 772-9350
Photo of Daisha K Hill, Clinical Social Work/Therapist in Erath County, TX
Daisha K Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
Waitlist for new clients
Practicing from a Jungian Psychology and Trauma Informed Frame, I act as a teacher and guide on your own path to self-discovery, development and autonomy.
I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify and understand their trauma, conditioning and core beliefs to heal; which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.
Practicing from a Jungian Psychology and Trauma Informed Frame, I act as a teacher and guide on your own path to self-discovery, development and autonomy.
I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify and understand their trauma, conditioning and core beliefs to heal; which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.
(434) 443-6333 View (434) 443-6333
Photo of Audra Tolbert-Martin, LPC, LMHC, ATR, Licensed Professional Counselor in Erath County, TX
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
Dallas, TX 75205  (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
(646) 762-0368 View (646) 762-0368
Photo of Berit Johnson, Psychologist in Erath County, TX
Berit Johnson
Psychologist, PhD
Verified Verified
10 Endorsed
Dallas, TX 75231
I've studied mindfulness practices, neurocognitive research, attachment theory, psychoanalytic theory, and Jungian analytical psychology.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
I've studied mindfulness practices, neurocognitive research, attachment theory, psychoanalytic theory, and Jungian analytical psychology.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
(214) 216-2389 View (214) 216-2389
Photo of Jennifer L. Westrom, Licensed Professional Counselor in Erath County, TX
Jennifer L. Westrom
Licensed Professional Counselor, MA, MS
Verified Verified
Colleyville, TX 76034  (Online Only)
I regularly participate in advanced study programs in Jungian psychoanalysis.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (40+). I primarily help women who struggle with anxiety, depression, empty nest, trauma, mental illness, or who are seeking psychological or spiritual growth, but I also have expertise in caretaking, chronic illness, and death and dying. I provide individual and group teletherapy/coaching to women throughout the United States and Canada. I do not offer in person sessions. Please view my web site www.jenniferwestrom.com for more information and to see if I feel like a good fit.
I regularly participate in advanced study programs in Jungian psychoanalysis.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (40+). I primarily help women who struggle with anxiety, depression, empty nest, trauma, mental illness, or who are seeking psychological or spiritual growth, but I also have expertise in caretaking, chronic illness, and death and dying. I provide individual and group teletherapy/coaching to women throughout the United States and Canada. I do not offer in person sessions. Please view my web site www.jenniferwestrom.com for more information and to see if I feel like a good fit.
(682) 213-9085 View (682) 213-9085
Photo of Compassion Works Counseling and Consulting , Licensed Professional Counselor in Erath County, TX
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Frisco, TX 75034
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (identifying thoughts), Person-Centered Theory (respect of your process), & Jungian Psychotherapy (shadow work).
I believe each of us is on our own "hero's journey" through life. My ideal client is someone who feels lost, anxious or fearful in their journey and yearns to understand the path towards their deepest self and higher calling. This is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (identifying thoughts), Person-Centered Theory (respect of your process), & Jungian Psychotherapy (shadow work).
I believe each of us is on our own "hero's journey" through life. My ideal client is someone who feels lost, anxious or fearful in their journey and yearns to understand the path towards their deepest self and higher calling. This is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.
(903) 499-4183 View (903) 499-4183
Photo of Ralph Casazza Phd, Psychologist in Erath County, TX
Ralph Casazza Phd
Psychologist, LCP
Verified Verified
Dallas, TX 75231
I have received training in a variety of approaches, including CBT, Psychodynamic, Reality Therapy, Rational Emotive Therapy, DBT, Jungian Therapy, and Humanistic Therapy, among others.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I have received training in a variety of approaches, including CBT, Psychodynamic, Reality Therapy, Rational Emotive Therapy, DBT, Jungian Therapy, and Humanistic Therapy, among others.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
(469) 966-7960 View (469) 966-7960
Photo of Joseph Brigandi, Licensed Professional Counselor in Erath County, TX
Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
(469) 646-6350 View (469) 646-6350
Photo of Debra Brigandi, Licensed Professional Counselor in Erath County, TX
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Plano, TX 75093
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Mark Lynn Beal, Licensed Professional Counselor in Erath County, TX
Mark Lynn Beal
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75214
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT (dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT (dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
(972) 483-2156 View (972) 483-2156
Photo of Mary Wilson, Licensed Professional Counselor in Erath County, TX
Mary Wilson
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76133
Hi there, my name is Mary Wilson. I am a Licensed Professional Counselor with over 9 years of clinical experience. My expertise and training are working with adults during significant life transitions, mood disorders, anxiety, trauma, grief, perpetrators, and victims of domestic violence. ​I utilize several theoretical approaches, including Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Jungian. I believe that our journey together will be collaborative and productive when I follow and go at the pace that you want.
Hi there, my name is Mary Wilson. I am a Licensed Professional Counselor with over 9 years of clinical experience. My expertise and training are working with adults during significant life transitions, mood disorders, anxiety, trauma, grief, perpetrators, and victims of domestic violence. ​I utilize several theoretical approaches, including Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Jungian. I believe that our journey together will be collaborative and productive when I follow and go at the pace that you want.
(469) 772-4366 View (469) 772-4366
Photo of Misty M Jasso, Marriage & Family Therapist Associate in Erath County, TX
Misty M Jasso
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Grapevine, TX 76051
Your Game Plan for a Life of Purpose. Connect > Begin > Experience > With a firm foundation of consistency, trust, and compassion, one can discover a profound meaning in their relationships and receive the tools for a Distinct Legacy. 1. Connect: Connecting takes a leap of faith. You are one step away. Call or email and you will hear back within 24 hours.
Your Game Plan for a Life of Purpose. Connect > Begin > Experience > With a firm foundation of consistency, trust, and compassion, one can discover a profound meaning in their relationships and receive the tools for a Distinct Legacy. 1. Connect: Connecting takes a leap of faith. You are one step away. Call or email and you will hear back within 24 hours.
(682) 587-1247 View (682) 587-1247
Photo of Ashley S Ray, Clinical Social Work/Therapist in Erath County, TX
Ashley S Ray
Clinical Social Work/Therapist, LCSW, TIYT, CCTP
Verified Verified
3 Endorsed
Dallas, TX 75231
I help men and women who feel stressed, irritable and anxious rapidly achieve peace, ease, freedom and connection using action-based holistic psychotherapy. Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? Tired of searching the past for the answers to why you feel so bad all the time… to why things are not working? Then, I'm glad you are here! Therapy should be about more than just talking about the problem. Therapy is about learning & practicing the skills to change things... and change them FAST! Book your free phone consult here: www.calendly.com/aum-integral-wellness
I help men and women who feel stressed, irritable and anxious rapidly achieve peace, ease, freedom and connection using action-based holistic psychotherapy. Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? Tired of searching the past for the answers to why you feel so bad all the time… to why things are not working? Then, I'm glad you are here! Therapy should be about more than just talking about the problem. Therapy is about learning & practicing the skills to change things... and change them FAST! Book your free phone consult here: www.calendly.com/aum-integral-wellness
(469) 513-8721 View (469) 513-8721
Photo of The Telos Project, Psychologist in Erath County, TX
The Telos Project
Psychologist, PhD, PsyD
Verified Verified
Fort Worth, TX 76104
The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.
The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.
(682) 305-2940 View (682) 305-2940
Photo of Eden Hyder, Licensed Professional Counselor in Erath County, TX
Eden Hyder
Licensed Professional Counselor, MA, LPC, LCMHC-S, EMDR, Trained
Verified Verified
1 Endorsed
Dallas, TX 75205
Offering Virtual services to TEXAS & Virtual and In-Person in NORTH CAROLINA: From my own journey, I know life can be hard, disappointing and crushing at times. I also know what getting to the light at the end of the tunnel feels and looks like. I understand that you need an open, collaborative, honest and caring space for you to be able to voice your concerns, struggles and needs. After our sessions, you will walk away feeling understood, connected and hopeful. For more details, please check out my website: http://www.insideoutcollaborative.com
Offering Virtual services to TEXAS & Virtual and In-Person in NORTH CAROLINA: From my own journey, I know life can be hard, disappointing and crushing at times. I also know what getting to the light at the end of the tunnel feels and looks like. I understand that you need an open, collaborative, honest and caring space for you to be able to voice your concerns, struggles and needs. After our sessions, you will walk away feeling understood, connected and hopeful. For more details, please check out my website: http://www.insideoutcollaborative.com
(980) 655-2235 View (980) 655-2235
Photo of Rosana Mina-Meza, Licensed Professional Counselor in Erath County, TX
Rosana Mina-Meza
Licensed Professional Counselor, LPC-S
Verified Verified
Fort Worth, TX 76110
Waitlist for new clients
I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.
I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.
(206) 207-6843 View (206) 207-6843
Photo of Ari Orozco (Neighbors Counseling) , Licensed Professional Counselor in Erath County, TX
Ari Orozco (Neighbors Counseling)
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Denton, TX 76201
There’s a lingering discomfort when you enter a new environment. You feel on edge- wavering between the desire to live authentically yet trying to hide just enough to go unnoticed. The guard you built up for protection from unsolicited looks or critical remarks is getting too heavy. You’re exhausted from the constant worries of facing rejection from those around you. The harmful comments against the LGBTQIA+ community startle you backward towards “the closet”- the tribulation of your sense of self-sacrifice for the comfort of others. Even though you fight hard to regain your autonomy, it’s difficult to claim that pride alone.
There’s a lingering discomfort when you enter a new environment. You feel on edge- wavering between the desire to live authentically yet trying to hide just enough to go unnoticed. The guard you built up for protection from unsolicited looks or critical remarks is getting too heavy. You’re exhausted from the constant worries of facing rejection from those around you. The harmful comments against the LGBTQIA+ community startle you backward towards “the closet”- the tribulation of your sense of self-sacrifice for the comfort of others. Even though you fight hard to regain your autonomy, it’s difficult to claim that pride alone.
(214) 239-3806 View (214) 239-3806
Photo of Micheal Chad Franklin, Clinical Social Work/Therapist in Erath County, TX
Micheal Chad Franklin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75231  (Online Only)
My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!
My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!
(737) 214-0997 View (737) 214-0997
Photo of Hope Heal Happiness Counseling LLC, Licensed Professional Counselor Associate in Erath County, TX
Hope Heal Happiness Counseling LLC
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Mesquite, TX 75150  (Online Only)
Life. That's it just life. Life can be...well life and sometimes it sucks. Maybe you're feeling constantly on edge, worried, or alone. You may feel like this pain you are having is never going to end, and your thoughts won't stop no matter how hard you try. Maybe you beat yourself up way too much. Maybe all of these things are affecting your relationships with others and yourself. What if I told you that you can be happy? I help women and men that have experienced trauma from their childhood learn how to love themselves again and get rid of the constant feeling of guilt and blame so that they can feel better and be happy.
Life. That's it just life. Life can be...well life and sometimes it sucks. Maybe you're feeling constantly on edge, worried, or alone. You may feel like this pain you are having is never going to end, and your thoughts won't stop no matter how hard you try. Maybe you beat yourself up way too much. Maybe all of these things are affecting your relationships with others and yourself. What if I told you that you can be happy? I help women and men that have experienced trauma from their childhood learn how to love themselves again and get rid of the constant feeling of guilt and blame so that they can feel better and be happy.
(972) 914-3882 View (972) 914-3882
Photo of Haley Stromberg, Marriage & Family Therapist in Erath County, TX
Haley Stromberg
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Arlington, TX 76011
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
(325) 378-0439 View (325) 378-0439

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Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.