Therapists in Syosset, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

李宜靜：當我們可以了解到無意識是如何在無形中的控制我們的生活，就可以開始辨別一些不健康行為模式，從而更加了解自己的感覺，情緒，行為與思想。身為一個榮格心理分析師，我會幫助你看到你的無意識，從而可以開始覺知到自己的力量，並讓生命活得充實與自在，進而發展生命潛力。我幫助人轉化傷痛，進而療癒如上癮症，創傷性的人際關係，低自尊，與性傷害等等。利用呼吸，身體動作，解夢，主動想象練習，靜心，與繪畫等都可以幫助我們療傷與揭開無意識的神秘面紗。

Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.

My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve pain and suffering, reconnect you with the environments and people around you. I am devoted to the mission of helping you utilize your full potential for achieving important goals, and ultimately creating a more joyful and meaningful life.

Hello and welcome! In my practice, therapy serves two critical functions. Firstly, it is a scientific approach to mental health, addressing challenges through insights and targeted goals for enhanced functioning and well-being. Secondly, it embodies a humanitarian mission, much like education, by nurturing your curiosity and deepening your connection with self and others. I believe in a balanced approach that combines these aspects to not only improve your mental health but also to enrich your life with emotional literacy.

Our deepest wounds are beyond words. So are our deepest strengths. When fear, anger, and grief run high, verbal methods aren't enough. Now more than ever, there is a need to repair deep injuries and draw from deep strength. You need a healer who will help you mend from (not cope with) generations of pain - someone who can help you access resources you didn't know you have to make breakthroughs you didn't know were possible. Now more than ever, you're hoping for someone who can go into dark places with you and help you find your light - someone who advocates for you at your worst and brings out your very best.

Yidong imagine everyone as a piece of melody. Each melody has its basic tone, no matter what the lyric might be about. The tone is mystery to have access to and fix, where despite you can add different instruments to cover it and change lyrics for your melody, it still somehow feels the same. You may be feeling confused and tired, or frustrated and trapped. Instead devoting all the effort to change your tone, I am here to help provide insights and reflective attitude towards any tone that you bring into our space, that you resent, or confused about.