"Many people consider psychotherapy when life hurts too much, but hesitate to take the first step. You might wonder, will this help? Can it get any better? Am I just strange? Often it's easier to move on from trauma or loss with the help of a compassionate, empathetic person. Therapy can help you develop a new and broader sense of yourself, your life, and your future. Therapy is a way to bring back your spirit and reorient yourself to the person you are meant to be."

"I have offered individual therapy and groups to clients in the Triangle for over 30 years. My services are designed to help the individual understand and successfully deal with emotional or relational problems which she or he may be experiencing. My goals are to help each client to change or adopt behavior patterns which are healthy and lead to outcomes desired by the client, and to assist the client to feel better about her or him self. My approach is always supportive and based on my belief in the ability of human beings to grow and to heal from the psychological wounds we all carry."

"Responsive, client centered services are my specialty. I want for you what I want for myself: flexibility, creativity, focused listening and care. Each of us is a hero/heroine on the journey of life, who is discovering how to make peace with our dragons. We all have a natural propensity to grow psychologically and emotionally over time. I have experience with many psychological issues including relationships, effective parenting, depression, anxiety, PTSD, OCD, grief, self esteem, coping with disability, chronic pain and illness, intellectual disabilities, trauma and psychosis. I enjoy working with couples interested in realigning and strengthening their relationships."

"***Updated: I am now in-network with BCBS and am accepting new clients starting on September 2, 2019. Send me an email or give me a call to schedule your intake appointment. I look forward to hearing from you! I am a Licensed Professional Counselor (LPC) and a Transforming Touch® Therapist/Co-Regulating Touch Practitioner."

"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "

"I am Licensed Clinical Social Worker practicing in the therapy community for the past 5+ years. I create a safe, comfortable environment to share and explore the thoughts and areas you want to work on. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a better quality of life, and foster hope. I am a dedicated therapist and social worker who treats each individual client with care, respect, and very specific treatment approaches in order to suit your particular needs."

"I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness. "

"As the founder of The Joy Method (tm) and as a holistically and spiritually focused intuitive, and academically trained coach. I welcome clients that want to thrive in every area of life; career relationships & wellness. I earned my master's degree in Holistic Health Studies from one of the few accredited universities in the nation offering Holistic Health & Holistic counseling techniques. I have over 15 years of experience helping clients to live more fulfilling lives. I bring the knowledge, techniques, and approaches providing programs that cater to the specific needs of couples and individuals desiring success in all areas of life."

""Every person I serve has a unique story. I have found that, while some clients experience trouble in just one area, most are experiencing difficulty in two or more areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.""

"We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop."

"As children we're schooled in reading, writing, math, science . . . but what school teaches a Curriculum for Life? How to create and sustain happy relationships? How to development & maintain self esteem? How to heal grief? How to feel, understand, and express our emotions? How to speak our mind freely, and be ourselves without fear? Survival tools for stressful times? Tools for great communication? Mindfulness habits that let us find joy in the present moment, & open a gateway to our spiritual selves? Most of us didn't get taught these skills when we were small. But good therapy is a great place to acquire them."

"At Triangle Pastoral Counseling, I see a diverse population of clients seeking help through transitions and life events, and clients seeking healing from the effects of trauma. My clients may be Christian, Jewish, Muslim, Buddhist, Hindu, Atheist, Agnostic, or unaffiliated and spiritual. Regardless, I practice unconditional, positive regard, and strive to create an atmosphere of open, curious, non-judgmental listening and reflection. I am trained and experienced in working with anxiety, depression, life transitions, LGBTQ and HIV/AIDS clients, trauma, clients experiencing grief, loss, chronic illness, for individuals, couples, and groups."

"Angela is a licensed therapist who creates a warm, gentle, and genuine therapeutic presence where clients can navigate life’s challenges and changes across the lifespan. She specializes in supporting adolescents, teens, and adults who struggle with issues related to life transitions, chronic medical issues, and managing symptoms related to anxiety and depression. She also supports clients who have endured the effects of trauma, grief and loss, as well as self-harming behaviors and suicide ideation. "

"You matter -- I recognize how painful it may be to not feel fully seen, accepted, safe, capable, and loved in the world. I whole-heartedly welcome all parts of you into our work together. I move beyond working with just your thoughts and embrace you as a whole-person, which includes your emotions, body sensations, relationships, and even spirit. As a result, I offer an integrated approach that includes body-centered, creative, cognitive, and contemplative techniques. By slowing down and deepening insight you can identify limiting patterns, develop greater acceptance, access inner knowing, and make self-directed change. "

"One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work."

"My work is devoted to helping college students and adults achieve the fulfilling lives they aspire to. My clients struggle with different issues, including: -worries and anxiety; -being overwhelmed by stress and not knowing how to find peace; -depression and low self-esteem; -work problems; -grief; -problems with relationships and intimacy; -seeking meaning in their lives; and -a desire for spirituality and creativity. Since it's usually so hard to change our habitual ways of doing things and it takes courage, my work encourages humor and teaches self-compassion. What I offer to others is the opportunity to learn to love themselves."

"I have been a couples and family therapist since 1992, when I completed my doctorate and then did my clinical training at the Univ. of New Hampshire Marriage and Family Therapy Center. I do brief, solution-focused therapy and work primarily with couples and families. I also work with parenting issues, with teens, and with adults with depression. I usually help couples in 3-6 sessions. As a rabbi since 1976 I also bring the wisdom of the ages to my work with couples. For a fuller profile, see my website at www.4cft.com."

"It is frustrating to have tried everything, yet continue to feel sad, hopeless, stuck in the past, and worrying constantly about the future, yourself, and your relationships. Stress and chronic illness such as depression, anxiety, emotional trauma, cancer, heart disease, or chronic pain can make you feel that way, affecting your quality of life and that of your loved ones. Imagine though a life devoid of worry and pain where you get a boost of energy, quiet negative self-talk, feel less self-conscious around people, regain hope and pleasure in doing things you used to enjoy, build confidence, and accomplish meaningful life goals."

"Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with children, teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out"."

"Are you frustrated, disengaged or anxious about life problems or school? I support healing by fostering healthy relationship. I found that clients that value a psychobiological approach to therapy tend to be drawn to me, especially if they are working through a transition such as relocation, divorce, life change, or relationship change. That approach includes physical, psychological, social and cultural domains. My greatest passion is to restore balance and bring relief. My work with clients revolves around supporting them to prioritize their needs, as well as to identify coping mechanisms and resources available to them. "