Jungian Therapists in Duluth, MN

Whatever experiences life has brought our way, we continue towards wholeness and healing. Our inner drive is towards wholeness. Within a trusting therapeutic relationship we can nurture the part of us that allows us to heal, make better decisions and achieve the goals we desire. I really believe in the power that we all have to heal, make sense of our lives, and move towards the kind of life we would like.

I work with adults aged 30 and beyond who live with chronic pain and illnesses, terminal illnesses, developmental trauma, PTSD, anxiety, depression, grief/ death and loss and spiritual pain. The experiences they have witness and lived with and how it has made a impact in their lives. The goal is to help them get “unstuck” and reconnect to self by offering tools, resources and to hold space so they can move forward and live their lives to be their best selves.

I value offering a safe, supportive, inclusive space for when you instinctively feel exploring change is important. Together we will increase your resiliency, explore the relationships and experiences you want in life, building on your unique personality and strengths to achieve what you most desire. I have 20 years of experience working with people with various needs. I offer a range of approaches to assist you in moving through challenging life conditions towards finding more ease in life. I focus on relationship difficulties, life transitions, grief and loss, anxiety, depression, PTSD, trauma, addictions and helping you integrate spirituality.

Relationships are a vital part of all life. We learn about ourselves, others, & the world around us through our relationships. Trauma, oppression, abuse, emotional wounds, grief/loss, & many other challenges can be overwhelming, create disconnection, & leave us feeling hopeless. Under certain conditions (much like composting) those challenges can offer us a place from where we can learn, heal, & grow. This process is not linear and is unique to each of us. I'm dedicated to creatively collaborating with you to bring more ease and authenticity into your life & relationships.

If you are searching for meaning in your life, appreciate a good metaphor, and are looking for a different approach to therapy that doesn't focus on a diagnosis, I might be a good fit for you. Looking for an approach that connects you to your ancestors and the cycles of the earth? Like to paint, draw, or otherwise engage your creative side? Enjoy being outdoors? Feel better after laughing, singing, or moving your body? Been told you are too much, don't conform, are non-compliant, or you're a weirdo? Whatever is going on for you, I'm here to help you embrace who you are, in all your beauty and difficulty.

We are living in very challenging times of instability and change. I assist with the enhancement of coping mechanisms through the art of therapy. We will identify the stressors related to the trauma of life experiences that have created discord with your spirit/soul. We will work together to help promote healthy living within Self, family, community, and address any healthy sexuality issues, while finding a new internal balance. Our goal is to thrive with new and curious ways of living.

Bovey Health Center (also known as Otterson Mental Health Services Inc.) is dedicated to producing results through experience. Since 1989, after losing a classmate to suicide, Mr. Otterson dedicated his life to the fight against suicide and supporting others . He works to help those individuals, families and communities who are suffering one interaction at a time. The focus is positive, passionate, goal driven and evidence based.