Therapists in Chicago, IL

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.

Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform and learn new methods of self-care.

Currently NOT accepting new clients ... Feel anxious? Stressed out? Depressed? Lonely? Irritable? That life has no meaning? Does it feel like something is just not quite right? Let’s work together to make life different. We’ll look systematically at the emotional processes and triggers that can create grief in life. Knowing the processes and triggers that impact life negatively can help to think more clearly on what you can and will do to make life better. We’ll explore historic patterns of trauma and resilience to begin renewing your life one step at a time.

BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.

People that are looking for professional mental health services come from all ethnicities, backgrounds, and walks of life. Some are in the twilight of their lives, while others are just getting started. Some need help with delicate relationship struggles, while others may find that they are searching for a diagnosis to help them finally make sense of things. Then there are those that are just looking for someone to talk to about what is going on in their lives. What you need to remember though, is that no matter what you are looking to get help with, you are not alone. The first step can be the hardest, but here you are!

Being strong and determined is great - um, except that it often involves falling apart behind closed doors. Not many people know that as awesome as you are, you often feel panicked, overwhelmed, angry, or irritable. You wish you could relax, but it feels like there's just not enough time for yourself. You worry about making the wrong decisions, and what everyone else thinks of you. You don't want to let anyone down, but you're starting to SHUT down. You're not finding answers (isn't there, like, a handbook for this stuff?!) Meanwhile, you just can't seem to turn off that little voice inside that says you have to be perfect.