Jungian Therapists in San Jose, CA

Photo of Meng-Ju (MJ) Yang, Psychologist in San Jose, CA
Meng-Ju (MJ) Yang
Psychologist, PsyD
Verified Verified
3 Endorsed
San Jose, CA 95134  (Online Only)
Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.
Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.
(408) 351-4051 View (408) 351-4051
Photo of Blanca Sevilla, Marriage & Family Therapist in San Jose, CA
Blanca Sevilla
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128  (Online Only)
She uses an eclectic approach which includes Jungian psychology, CBT, DBT, positive psychology, and narrative psychology.
Blanca Monique Sevilla is a Licensed Marriage and Family therapist based in Los Angeles. She has several years of experience in various roles within the mental health field, the last seven of which have been as a psychotherapist. She is a strong advocate for empowering clients, helping them discover their passions, and building the life they truly desire. She specializes in trauma, depression, shame resilience, and grief and loss. She has also worked with people struggling with depression, anxiety, and identity. Blanca Monique completed her Master of Art in Clinical Psychology at Pepperdine University.
She uses an eclectic approach which includes Jungian psychology, CBT, DBT, positive psychology, and narrative psychology.
Blanca Monique Sevilla is a Licensed Marriage and Family therapist based in Los Angeles. She has several years of experience in various roles within the mental health field, the last seven of which have been as a psychotherapist. She is a strong advocate for empowering clients, helping them discover their passions, and building the life they truly desire. She specializes in trauma, depression, shame resilience, and grief and loss. She has also worked with people struggling with depression, anxiety, and identity. Blanca Monique completed her Master of Art in Clinical Psychology at Pepperdine University.
(408) 676-4231 View (408) 676-4231
Photo of Morgan Joines, Marriage & Family Therapist in San Jose, CA
Morgan Joines
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95120  (Online Only)
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
(408) 413-3287 View (408) 413-3287
Photo of Entheo Psychotherapy - Minh Trần, LMFT, Marriage & Family Therapist in San Jose, CA
Entheo Psychotherapy - Minh Trần, LMFT
Marriage & Family Therapist, MA, LMFT, PhD Can
Verified Verified
San Jose, CA 95122  (Online Only)
Depth Psychotherapy for the Dedicated Souls: tele-mental health services provided by queer Việt-American millennial digital nomad psychotherapist, social-artist, & fieldworking researcher. My approach is a blend of: Jungian, relational, and entheogenically-informed. I offer a free 25-minute initial consultation. Ketamine-Assisted Psychotherapy (KAP) will be 110-minute virtual medicine-sitting sessions in partnership with ISHA Health at $300/session (excluding medicine costs). Appointment requests: Please be advised the calendar is set to USA-Mountain Time Zone.
Depth Psychotherapy for the Dedicated Souls: tele-mental health services provided by queer Việt-American millennial digital nomad psychotherapist, social-artist, & fieldworking researcher. My approach is a blend of: Jungian, relational, and entheogenically-informed. I offer a free 25-minute initial consultation. Ketamine-Assisted Psychotherapy (KAP) will be 110-minute virtual medicine-sitting sessions in partnership with ISHA Health at $300/session (excluding medicine costs). Appointment requests: Please be advised the calendar is set to USA-Mountain Time Zone.
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Photo of Marco Pantoja, Marriage & Family Therapist in San Jose, CA
Marco Pantoja
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
My therapeutic approach is primarily Jungian and CBT however, I do meet my clients where they are at and am flexible in my approach.
My name is Marco Pantoja I am a LMFT, I provide a faith-based practice where science and religion do not contradict each other but run parallel with one another. My practice is aimed at simplifying mental health by identifying underlying reasons why the mental health symptoms are present. From substance abuse and depression to schizophrenia and bipolar disorder, I have over 12 years of experience working in the mental health field. I am comfortable with working with various types of diagnosis.
My therapeutic approach is primarily Jungian and CBT however, I do meet my clients where they are at and am flexible in my approach.
My name is Marco Pantoja I am a LMFT, I provide a faith-based practice where science and religion do not contradict each other but run parallel with one another. My practice is aimed at simplifying mental health by identifying underlying reasons why the mental health symptoms are present. From substance abuse and depression to schizophrenia and bipolar disorder, I have over 12 years of experience working in the mental health field. I am comfortable with working with various types of diagnosis.
(213) 318-4046 View (213) 318-4046
Photo of Jeff C Howlin, Psychologist in San Jose, CA
Jeff C Howlin
Psychologist, EdD
Verified Verified
San Jose, CA 95101
I am a Jungian psychologist specializing in psychotherapy for depression. Also, I am a licensed psychologist and have been licensed in California since 2002. Jungian psychology can be an effective approach for dealing with a wide variety of psychological problems, but it is particularly effective in working with depression. In general, Jungian psychotherapy helps a person lead a deeper and more meaningful life. Oftentimes symptoms brought into psychotherapy, like depressive symptoms, have deeper, symbolic meanings that encourage a client to grow. Once the purpose of a symptom is understood, the symptom often decreases in severity, or goes away altogether.
I am a Jungian psychologist specializing in psychotherapy for depression. Also, I am a licensed psychologist and have been licensed in California since 2002. Jungian psychology can be an effective approach for dealing with a wide variety of psychological problems, but it is particularly effective in working with depression. In general, Jungian psychotherapy helps a person lead a deeper and more meaningful life. Oftentimes symptoms brought into psychotherapy, like depressive symptoms, have deeper, symbolic meanings that encourage a client to grow. Once the purpose of a symptom is understood, the symptom often decreases in severity, or goes away altogether.
(831) 233-6239 View (831) 233-6239
Photo of Angela A Sowa, Marriage & Family Therapist in San Jose, CA
Angela A Sowa
Marriage & Family Therapist, PsyD, MFT
Verified Verified
San Jose, CA 95124
Waitlist for new clients
I am a psychoanalyst with advanced training in Freudian and Jungian perspectives.
While some individuals enter therapy with acute distress and specific problems that need to be addressed; others have a more vague feeling of discontent. In either case, the self-exploration of analytic work is meant to expand the way one thinks and feels. Learning to think creatively is one way to describe the goal of psychoanalytic psychotherapy. WIth guidance, an individual learns to hold the tension of multiple perspectives/emotions resulting in a flexibility of thinking that involves both analytic and imaginative parts of the mind. This "full thinking" can be applied to personal life issues, relationships and creative pursuits.
I am a psychoanalyst with advanced training in Freudian and Jungian perspectives.
While some individuals enter therapy with acute distress and specific problems that need to be addressed; others have a more vague feeling of discontent. In either case, the self-exploration of analytic work is meant to expand the way one thinks and feels. Learning to think creatively is one way to describe the goal of psychoanalytic psychotherapy. WIth guidance, an individual learns to hold the tension of multiple perspectives/emotions resulting in a flexibility of thinking that involves both analytic and imaginative parts of the mind. This "full thinking" can be applied to personal life issues, relationships and creative pursuits.
(650) 381-9588 View (650) 381-9588
Photo of Penelope Rayas-Moore, Marriage & Family Therapist in San Jose, CA
Penelope Rayas-Moore
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Jose, CA 95118  (Online Only)
I am trained in Jungian, dream analysis and modern methods including DBT, Maudsley, Body positivity, social justice, intuitive eating, and cognitive behavioral therapy.
Has live become overwhelming? I can help!. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual and my practice is based on spiritual connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive. I only take Anthem Blue Cross and Alliance/ Calderon and UBH. I only offer telehealth services.
I am trained in Jungian, dream analysis and modern methods including DBT, Maudsley, Body positivity, social justice, intuitive eating, and cognitive behavioral therapy.
Has live become overwhelming? I can help!. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual and my practice is based on spiritual connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive. I only take Anthem Blue Cross and Alliance/ Calderon and UBH. I only offer telehealth services.
(408) 872-8957 View (408) 872-8957
Photo of Self Discovery Jungian Psychotherapy, Clinical Social Work/Therapist in San Jose, CA
Self Discovery Jungian Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95101
I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression, chronic and palliative illness. I believe that every person has an innate capacity for healing and I am interested in helping people find theirs.
I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression, chronic and palliative illness. I believe that every person has an innate capacity for healing and I am interested in helping people find theirs.
(831) 217-6014 View (831) 217-6014
Photo of Evan McGown, Marriage & Family Therapist in San Jose, CA
Evan McGown
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125  (Online Only)
I use a Jungian approach, EMDR and IFS to help you heal the roots of the stuck places: the old unconscious patterns of mind that no longer serve you.
STUCK. You're not sure exactly why, but there's a nagging sense that something's off. You might call it an existential crisis. Maybe it feels like a depression, or being lost and anxious. Whatever it is, I see it a CROSS-ROADS: a chance to choose a different, more fulfilling life. I believe that the uncomfortable things you're feeling - worry, fear, frustration, or no motivation or excitement about life - are a signal from the wisdom of your deeper, truest self that something needs to CHANGE. Will you answer the call?
I use a Jungian approach, EMDR and IFS to help you heal the roots of the stuck places: the old unconscious patterns of mind that no longer serve you.
STUCK. You're not sure exactly why, but there's a nagging sense that something's off. You might call it an existential crisis. Maybe it feels like a depression, or being lost and anxious. Whatever it is, I see it a CROSS-ROADS: a chance to choose a different, more fulfilling life. I believe that the uncomfortable things you're feeling - worry, fear, frustration, or no motivation or excitement about life - are a signal from the wisdom of your deeper, truest self that something needs to CHANGE. Will you answer the call?
(415) 941-0534 View (415) 941-0534
Photo of Dustin Kerrone, Marriage & Family Therapist in San Jose, CA
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95113  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(415) 704-1903 View (415) 704-1903
Photo of Caitlin Wicks, Psychologist in San Jose, CA
Caitlin Wicks
Psychologist, PsyD
Verified Verified
San Jose, CA 95101
I individualize treatment, weaving Relational, Jungian, and Expressive Arts Therapy with CBT, DBT and ACT based on your needs.
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
I individualize treatment, weaving Relational, Jungian, and Expressive Arts Therapy with CBT, DBT and ACT based on your needs.
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
(415) 649-5373 View (415) 649-5373
Photo of Maya Dincin, Counselor in San Jose, CA
Maya Dincin
Counselor, MA, CMT, CWT
Verified Verified
1 Endorsed
San Jose, CA 95101
I integrate Jungian practices, Transpersonal and mindfulness to understand your emotional triggers and patterns that are keeping you from the life you long for.
Empowering Change coaching & counseling services meets you where you are and takes you where you want to go. We focus on the core issues that bring you here today. Some of these core issues are under the surface (shadow) and show up as anger, depression, self-doubt, dis-trust & anxiety. Often these emotional patterns are caused by old wounds that are calling for your attention. Understanding why these responses were formed takes them out of the shadows, freeing you from the power they have over you.
I integrate Jungian practices, Transpersonal and mindfulness to understand your emotional triggers and patterns that are keeping you from the life you long for.
Empowering Change coaching & counseling services meets you where you are and takes you where you want to go. We focus on the core issues that bring you here today. Some of these core issues are under the surface (shadow) and show up as anger, depression, self-doubt, dis-trust & anxiety. Often these emotional patterns are caused by old wounds that are calling for your attention. Understanding why these responses were formed takes them out of the shadows, freeing you from the power they have over you.
(707) 289-7016 View (707) 289-7016
Photo of Rebecca Ochoa, Marriage & Family Therapist in San Jose, CA
Rebecca Ochoa
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,
To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,
(669) 222-7952 View (669) 222-7952
Photo of Silver Lake Psychology--San Jose location, Psychologist in San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified Verified
San Jose, CA 95125
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 677-2390 View (408) 677-2390
Photo of Cynthia Marie Church, Pre-Licensed Professional in San Jose, CA
Cynthia Marie Church
Pre-Licensed Professional
Verified Verified
San Jose, CA 95126
I am trauma-focused and honor the part of you who would like to discover more about yourself, and the part of you who doesn't want to come to therapy and may resist. Is there a part that is curious? Is there a part that is scared? Let's find out who you really are inside. The part that no body else knows, maybe even parts you don't know. Discovering who you are in the present moment happens by learning how to be present. Also searching through art making, writing, dancing, movement and discovering the process happening in the moment can help you find the part in you that shines. All parts of you are welcome.
I am trauma-focused and honor the part of you who would like to discover more about yourself, and the part of you who doesn't want to come to therapy and may resist. Is there a part that is curious? Is there a part that is scared? Let's find out who you really are inside. The part that no body else knows, maybe even parts you don't know. Discovering who you are in the present moment happens by learning how to be present. Also searching through art making, writing, dancing, movement and discovering the process happening in the moment can help you find the part in you that shines. All parts of you are welcome.
(408) 692-2963 x467 View (408) 692-2963 x467
Photo of Kelly Blaser, Marriage & Family Therapist in San Jose, CA
Kelly Blaser
Marriage & Family Therapist, MA, LMFT, RYT
Verified Verified
San Jose, CA 95125
Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and towards deep peace with themselves and others. I have successfully treated high-functioning CEOs as well as people traumatized, addicted, and broke. Being human is challenging, and with the right support, beautiful. Call. I can help!
Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and towards deep peace with themselves and others. I have successfully treated high-functioning CEOs as well as people traumatized, addicted, and broke. Being human is challenging, and with the right support, beautiful. Call. I can help!
(831) 346-1195 View (831) 346-1195
Photo of Dr. Randi Fredricks, PhD, LMFT, Marriage & Family Therapist in San Jose, CA
Dr. Randi Fredricks, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
(408) 351-0938 View (408) 351-0938
Photo of Silver Lake Psychology--San Jose location, Psychologist in San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified Verified
San Jose, CA 95125
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 869-1716 View (408) 869-1716
Photo of Silver Lake Psychology--San Jose location, Psychologist in San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified Verified
San Jose, CA 95125
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 755-3671 View (408) 755-3671
Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.