Therapists in Kern County, CA

Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.

Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.

Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.

If your struggling with knowing your self value and need others to vaidate you, if you are constantly seeking external affirmation to feel good about yourself ? Come and share your struggles and together we can discover your true self worth and unleash your full potential, to gain more strength and confidence.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

If you are confused and uncertain whether you are on the "right" path in your career, relationships, or important life choices, then therapy may be a great avenue for you to explore and find the answers that are unique to you. Sometimes it can be really hard to "hear" or "feel" your truth, your intuition, and gut instinct when doubt clouds your mind and the internal dialogue and chatter are loud and debilitating. Having low self-esteem, or feeling insecure in relationships and goals in life can be stressful and anxiety provoking.

I would like to congratulate you on taking the first step to wanting to become the best version of yourself. Therapy is hard work and finding the right therapist to help you on your journey of growth and self awareness is crucial. I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author. My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool which I use in my practice.

I want you to imagine that it's very possible that what you are going through right now can be managed and that you will overcome this struggle. It's not easy going through difficulties without seeking professional help and at times we may look for guidance from friends and loved ones and other times we need someone else to step in and guide us. Throughout the past 10 years, I have worked with individuals, children, adolescents and couples struggling from a vast variety of issues such as difficulties with social skills, depression, anxiety, anger management, trauma and relationship issues.

During this extraordinary time of increased stress and uncertainty many of us are overwhelmed; facing pain, fear and anxiety as never before. I am an expert in working with clients to confront these challenges. I customize therapeutic methods and help clients develop strategies to overcome individual issues and achieve a balanced approach to life under any circumstances. After 20 years I am still constantly researching, and employ both old and new approaches with my clients. Client relationships are built on a foundation of trust and understanding, and I ensure a safe and professional environment, in-person or through telehealth.

I approach therapy with authenticity, depth, and compassion. Everyone is unique, and there is no ‘one size fits all’ approach. Although the symptoms may look similar for a group of people, the diverse background, circumstances, and perspectives of those individuals are likely to require different treatment approaches. I attentively, non-judgmentally, and respectfully collaborate with each client to examine the root cause of certain behavior and thought processes. By exploring their unconscious thoughts and feelings, I am able to facilitate awareness of established relationship patterns and the impact on their day-to-day interactions

I believe that by developing a deeper understanding of yourself, you can foster self-acceptance and a sense of wholeness. I'm here to hold space and accept you for who you truly are. My ideal client is open minded and willing to be challenged. As your therapist, my objective is to help you understand your symptoms and support you with the tools you need to manage them. I will be working collaboratively with you while challenging you to grow.

I specialize in supporting young adults and working professionals navigating challenges related to anxiety, ADHD, and relationship issues. If you find yourself physically present but mentally checked out, or if your mind feels like it's juggling a hundred tabs, I'm here to help. My therapeutic approach is centered on fostering a healing relationship with my clients, characterized by honesty, empathy, and curiosity. Together, we can unravel and unlearn old patterns that may no longer serve you, empowering you to lead a purposeful and meaningful life.

Is life too much to handle and it's triggering anger? Sometimes it feels that way... Would you like to reach the goals you once set? Are you ready to know more about yourself and do thing and solve problems like you once did but somehow it feels overwhelming now? Are you ready to thrive? You are in the right place. Call the number above for a free phone consultation.

You are here–seeking answers, hoping to find a safe place where you feel truly heard and guided within a professional setting. A place where the client can explore unresolved conflicts, past traumas, fears and frustrations. Gaining a sense of relief, through a better understanding of the issues they face . In time, and with your permission, we will do the collaborative work to improve our quality of life and strengthen our relationships with others and ourselves.

At Hillside Wellness Center we are dedicated to provide affordable inclusive mental health services to individuals, couples, and families who reside in Sherman Oaks and the surrounding areas. We offer Individual therapy ; Family Therapy; Couples therapy; and Groups.

In my role as a therapist, I take a collaborative approach that invites humor and complexity, helps you organize your thoughts, untangle yourself from mental confusion, and embrace life as you see fit. Emotional challenges may stem from perspectives that no longer work for us, a lack of an understanding of our true selves, and challenging circumstances. I strive to help others overcome these challenges in their day to day. Whether they stem from attachment ruptures, grief and loss, or trauma, I'm here to support you navigate life and have someone capable of being an effective resource for you.

I am a psychotherapist specializing in depth-oriented therapy, helping clients who experience symptoms and behaviors with unconscious roots. By exploring the symbolic nature of these issues, we can uncover their deeper meaning and find solutions beyond surface-level interventions. I believe in the power of self-actualization and help clients overcome inner conflicts that hinder their potential. We work collaboratively to identify the underlying needs and develop a personalized treatment plan that may utilize various approaches, including solution-focused, cognitive-behavioral, and depth-psychological techniques.

Are you dragging through each day in a repetitive and mind-numbing cycle? Have you traded merely surviving instead of thriving? Are you depressed, anxious, and wondering if life has more to offer? If so, therapy can help you achieve a more satisfying relationship and more rewarding work. I would be pleased to assist you on your journey to discover your full potential.