Therapists in San Francisco, CA

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Photo of Gabe Cortez, Licensed Professional Clinical Counselor in San Francisco, CA
Gabe Cortez
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
3 Endorsed
San Francisco, CA 94102
Waitlist for new clients
Therapy is hard to define. We each carry our own singular experience into the process: our unique histories, our complex tapestry of relationships, our love, our pain, our wounds, and our scars. Therapy is as unique and complex as each of us, thus we each experience it in our own way. I believe our complexity is a gift, although at times our lives can feel like a mystery, even to ourselves. We feel stuck and confused, unsure of how to heal or grow, and we wonder if we can ever truly thrive. Many of us wonder if there’s a recipe for our healing and growth, or if perhaps there’s a map we could follow, if only we could find it.
Therapy is hard to define. We each carry our own singular experience into the process: our unique histories, our complex tapestry of relationships, our love, our pain, our wounds, and our scars. Therapy is as unique and complex as each of us, thus we each experience it in our own way. I believe our complexity is a gift, although at times our lives can feel like a mystery, even to ourselves. We feel stuck and confused, unsure of how to heal or grow, and we wonder if we can ever truly thrive. Many of us wonder if there’s a recipe for our healing and growth, or if perhaps there’s a map we could follow, if only we could find it.
(415) 301-6325 View (415) 301-6325
Photo of Karen Ulring, Clinical Social Work/Therapist in San Francisco, CA
Karen Ulring
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94117
I've worked with a wide range of individuals and couples over my 30+ years of practice. The center of my work is to provide a safe and supportive environment for you to sort out what concerns you, to discover what influences(past and present) may keep you stuck and repeating dissatisfying patterns or relationships, and to move beyond them to feel more in charge of your life. I offer a warm and interactive style, supportive of you and what you want to achieve. As I strongly believe that my clients should be able to afford therapy, I offer reduced fees to make this available.
I've worked with a wide range of individuals and couples over my 30+ years of practice. The center of my work is to provide a safe and supportive environment for you to sort out what concerns you, to discover what influences(past and present) may keep you stuck and repeating dissatisfying patterns or relationships, and to move beyond them to feel more in charge of your life. I offer a warm and interactive style, supportive of you and what you want to achieve. As I strongly believe that my clients should be able to afford therapy, I offer reduced fees to make this available.
(650) 319-7969 View (650) 319-7969
Photo of Becky Wu, Clinical Social Work/Therapist in San Francisco, CA
Becky Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
I have extensive experience working with individuals and families in public agency and community-based settings. I am passionate about supporting clients through life difficulties and transitions. I offer a BIPOC and LGBTQ+ safe place. I approach therapy from a trauma-informed, systems-based, humanistic perspective: focusing on strengths and self-compassion. My therapy style is collaborative and relational.
I have extensive experience working with individuals and families in public agency and community-based settings. I am passionate about supporting clients through life difficulties and transitions. I offer a BIPOC and LGBTQ+ safe place. I approach therapy from a trauma-informed, systems-based, humanistic perspective: focusing on strengths and self-compassion. My therapy style is collaborative and relational.
(415) 417-2654 View (415) 417-2654
Photo of Benjamin Russack, Marriage & Family Therapist in San Francisco, CA
Benjamin Russack
Marriage & Family Therapist, LMFT, MFA
Verified Verified
1 Endorsed
San Francisco, CA 94115
I tend to be quite direct in my approach and begin therapy with a combination of focused goal and solution oriented work. As the therapy proceeds, I then branch out into deeper issues concerning the unconscious, dream work, unresolved trauma and more. Additionally, I specialize and am not limited to, treating depression, anxiety and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. ** I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on most podcast platforms.
I tend to be quite direct in my approach and begin therapy with a combination of focused goal and solution oriented work. As the therapy proceeds, I then branch out into deeper issues concerning the unconscious, dream work, unresolved trauma and more. Additionally, I specialize and am not limited to, treating depression, anxiety and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. ** I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on most podcast platforms.
(415) 735-3508 View (415) 735-3508
Photo of Christina Cowger, Marriage & Family Therapist in San Francisco, CA
Christina Cowger
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94123
Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity.
Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity.
(415) 594-4976 View (415) 594-4976
Photo of Danielle Gotwalt, Marriage & Family Therapist Associate in San Francisco, CA
Danielle Gotwalt
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
We are wired for connection — with our internal selves, with others, and within broader communities. But oftentimes there are barriers. It can be something we learned when we were small and trying to survive, a message from dominant culture that plagues our sense of self, oppressive systems that can be exhausting to fight, and/or an emotional wound that needs time to heal. Whatever brings you to therapy, your awareness of seeking someone to walk with you on this healing path is a great first step!
We are wired for connection — with our internal selves, with others, and within broader communities. But oftentimes there are barriers. It can be something we learned when we were small and trying to survive, a message from dominant culture that plagues our sense of self, oppressive systems that can be exhausting to fight, and/or an emotional wound that needs time to heal. Whatever brings you to therapy, your awareness of seeking someone to walk with you on this healing path is a great first step!
(415) 888-9509 View (415) 888-9509
Photo of Jenna Kemp, Marriage & Family Therapist in San Francisco, CA
Jenna Kemp
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94118
Hi! I am Jenna. I’m a Licensed Marriage and Family Therapist based in San Francisco. I meet with clients online, so if you are located anywhere in California, we can work together. I believe that therapy is a collaborative process of honoring each individual's unique experience to foster growth, healing, and change. I provide a safe, authentic, confidential, judgment-free environment. I draw from a Cognitive Behavioral and Client-Centered approach, believing that the client is an expert on their life. My approach is collaborative, genuine, caring, and directive.
Hi! I am Jenna. I’m a Licensed Marriage and Family Therapist based in San Francisco. I meet with clients online, so if you are located anywhere in California, we can work together. I believe that therapy is a collaborative process of honoring each individual's unique experience to foster growth, healing, and change. I provide a safe, authentic, confidential, judgment-free environment. I draw from a Cognitive Behavioral and Client-Centered approach, believing that the client is an expert on their life. My approach is collaborative, genuine, caring, and directive.
(415) 862-8186 View (415) 862-8186
Photo of Nico Vogelsang, Marriage & Family Therapist in San Francisco, CA
Nico Vogelsang
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94123  (Online Only)
Accepting new clients! What would you like to have different in your life? You and I will work together to help you meet your goals. For some, it might be to “feel better” and we can figure out what that means for you. Others are looking to get to know themselves better, to figure out what kind of life they want, or how to be their most authentic version of themselves. For some, it is addressing more specific needs, such as anxiety, sadness, feeling stuck, work-life balance, relationships, sexuality, or exploring values.
Accepting new clients! What would you like to have different in your life? You and I will work together to help you meet your goals. For some, it might be to “feel better” and we can figure out what that means for you. Others are looking to get to know themselves better, to figure out what kind of life they want, or how to be their most authentic version of themselves. For some, it is addressing more specific needs, such as anxiety, sadness, feeling stuck, work-life balance, relationships, sexuality, or exploring values.
(415) 301-5295 View (415) 301-5295
Photo of Niki Khanna, Marriage & Family Therapist in San Francisco, CA
Niki Khanna
Marriage & Family Therapist, MA, AMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
I take a very straightforward, yet warm and non-judgmental approach to my work. I offer client-centered therapy with an emphasis on helping individuals reach wholeness and authenticity. I do not believe I can be an authority on anyone else’s experience, but I might be able to offer a perspective that helps someone see their life in another way. We can explore together not just the thoughts you are having, but also the way you relate to others and the way you relate to your body and what it expresses.
I take a very straightforward, yet warm and non-judgmental approach to my work. I offer client-centered therapy with an emphasis on helping individuals reach wholeness and authenticity. I do not believe I can be an authority on anyone else’s experience, but I might be able to offer a perspective that helps someone see their life in another way. We can explore together not just the thoughts you are having, but also the way you relate to others and the way you relate to your body and what it expresses.
(415) 886-0547 View (415) 886-0547
Photo of Sandra Hall, Clinical Social Work/Therapist in San Francisco, CA
Sandra Hall
Clinical Social Work/Therapist, LCSW, LICSW, QCSW
Verified Verified
2 Endorsed
San Francisco, CA 94122
Not accepting new clients
Are you seeking an experienced provider who can assist you in your gender-affirming surgeries goals? I would love to help! I have years of experience navigating many different insurance companies' and surgeons' requirements for mental health assessments for a variety of different procedures. I work to make you as comfortable as possible and informed every step of the way. (Sliding scale available.)
Are you seeking an experienced provider who can assist you in your gender-affirming surgeries goals? I would love to help! I have years of experience navigating many different insurance companies' and surgeons' requirements for mental health assessments for a variety of different procedures. I work to make you as comfortable as possible and informed every step of the way. (Sliding scale available.)
(971) 351-2449 View (971) 351-2449
Photo of Katrina Child, Marriage & Family Therapist in San Francisco, CA
Katrina Child
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
San Francisco, CA 94114
I have over 20 years of experience providing therapy and counseling to help people create more fulfilling lives. I believe we all have the potential to feel alive, satisfied and successful in our selves, work and relationships. I am a warm, interactive and collaborative ally who will help you create more resilience and satisfaction in your life. Whether it's relationships, work, anxiety, stress or other challenges, we will work together to clear the obstacles between you and the life you are seeking. I love the work that I do with clients, and feel so lucky to have this career.
I have over 20 years of experience providing therapy and counseling to help people create more fulfilling lives. I believe we all have the potential to feel alive, satisfied and successful in our selves, work and relationships. I am a warm, interactive and collaborative ally who will help you create more resilience and satisfaction in your life. Whether it's relationships, work, anxiety, stress or other challenges, we will work together to clear the obstacles between you and the life you are seeking. I love the work that I do with clients, and feel so lucky to have this career.
(415) 689-9254 View (415) 689-9254
Photo of Kym E Sites, Marriage & Family Therapist in San Francisco, CA
Kym E Sites
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94115
I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma.
I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma.
(415) 263-9113 View (415) 263-9113
Photo of Taylor Langley, Marriage & Family Therapist in San Francisco, CA
Taylor Langley
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94122
I am here to help you find some peace and calm in this storm of life. Although that sounds a bit cliche, life seems to be getting more complicated by the day- I want to support you in whatever way you or your family need. My experience is with a range of issues, ages, and cultural diversities, including working through family conflict, helping with behavior modification for your young child or learning how to connect with your teen. I also work with adults dealing with job stress, relationship issues, or those struggling to find passion and drive.
I am here to help you find some peace and calm in this storm of life. Although that sounds a bit cliche, life seems to be getting more complicated by the day- I want to support you in whatever way you or your family need. My experience is with a range of issues, ages, and cultural diversities, including working through family conflict, helping with behavior modification for your young child or learning how to connect with your teen. I also work with adults dealing with job stress, relationship issues, or those struggling to find passion and drive.
(628) 209-5303 View (628) 209-5303
Photo of Ann Tran, Psychologist in San Francisco, CA
Ann Tran
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94118
I am glad you are here! I am a licensed clinical psychologist specializing in working with individuals and couples. I aim to help you get unstuck and enliven the direction you want to go with compassion, humor, and my clinical experience that spans over a decade. I enjoy working with a wide variety of clients, including first-generation, LGBTQ+, or those lacking a sense of belonging at times. I work from a social justice framework to help clients dismantle internalized systems of oppression in order to live meaningfully, despite us having to exist in these realities.
I am glad you are here! I am a licensed clinical psychologist specializing in working with individuals and couples. I aim to help you get unstuck and enliven the direction you want to go with compassion, humor, and my clinical experience that spans over a decade. I enjoy working with a wide variety of clients, including first-generation, LGBTQ+, or those lacking a sense of belonging at times. I work from a social justice framework to help clients dismantle internalized systems of oppression in order to live meaningfully, despite us having to exist in these realities.
(415) 862-8303 View (415) 862-8303
Photo of Talia Recht, Marriage & Family Therapist in San Francisco, CA
Talia Recht
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94118
Welcome and thanks so much for visiting my page :) . My name is Talia and I specialize in seeing young professionals (mostly between the ages of 25-35) on the topics of anxiety, dating & relationships, work/life balance, self-confidence, friendship issues and more! My aim is to be a non-judgmental and proactive collaborator to work with you on increasing self-awareness, overcoming things like imposter syndrome or dating roadblocks, work on improving communication in all your relationships and explore how to move towards a life that feels more authentic to be in!
Welcome and thanks so much for visiting my page :) . My name is Talia and I specialize in seeing young professionals (mostly between the ages of 25-35) on the topics of anxiety, dating & relationships, work/life balance, self-confidence, friendship issues and more! My aim is to be a non-judgmental and proactive collaborator to work with you on increasing self-awareness, overcoming things like imposter syndrome or dating roadblocks, work on improving communication in all your relationships and explore how to move towards a life that feels more authentic to be in!
(415) 539-0341 View (415) 539-0341
Photo of Jessica ' Chiara ' Viscomi, Marriage & Family Therapist in San Francisco, CA
Jessica ' Chiara ' Viscomi
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
1 Endorsed
San Francisco, CA 94118  (Online Only)
Are you looking to recover from the wounds of narcissistic abuse and codependency and forge happier, healthier relationships? Welcome. Or do you need support for having a loved one with serious mental illness (SMI)? Welcome.
Are you looking to recover from the wounds of narcissistic abuse and codependency and forge happier, healthier relationships? Welcome. Or do you need support for having a loved one with serious mental illness (SMI)? Welcome.
(415) 569-0239 View (415) 569-0239
Photo of Madhu Batheja, Marriage & Family Therapist in San Francisco, CA
Madhu Batheja
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115
Life can be full of ups and downs; you may feel isolated, alienated, unable to trust, have low self-esteem or relationship problems. Therapy helps you get through these difficult experiences, I listen to your concerns and create a safe space for you to resolve them. I help you explore your thoughts and feelings, uncover your strengths and vulnerabilities, develop a deeper understanding of yourself and your life, deepen self-trust and create the changes you want. Feeling heard and understood brings comfort and relief. I help you release inner blocks which leads to more vitality, creativity, self-expression and fulfillment.
Life can be full of ups and downs; you may feel isolated, alienated, unable to trust, have low self-esteem or relationship problems. Therapy helps you get through these difficult experiences, I listen to your concerns and create a safe space for you to resolve them. I help you explore your thoughts and feelings, uncover your strengths and vulnerabilities, develop a deeper understanding of yourself and your life, deepen self-trust and create the changes you want. Feeling heard and understood brings comfort and relief. I help you release inner blocks which leads to more vitality, creativity, self-expression and fulfillment.
(415) 549-0463 View (415) 549-0463
Photo of Rochelle Frehling, Psychologist in San Francisco, CA
Rochelle Frehling
Psychologist, PsyD
Verified Verified
San Francisco, CA 94108
Therapy can be a useful tool to help you more effectively regulate your emotions and help you have healthier relationships. Through the therapeutic relationship you can learn skills to become more resistant to stress, build up your self resiliency and learn about how to rework self defeating patterns. I want to help you find your growth edge, support you in learning how to better yourself, help you to make better choices and help stop perpetuating unhealthy cycles. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck.
Therapy can be a useful tool to help you more effectively regulate your emotions and help you have healthier relationships. Through the therapeutic relationship you can learn skills to become more resistant to stress, build up your self resiliency and learn about how to rework self defeating patterns. I want to help you find your growth edge, support you in learning how to better yourself, help you to make better choices and help stop perpetuating unhealthy cycles. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck.
(805) 265-4546 View (805) 265-4546
Photo of Alexandria Leedy, Psychologist in San Francisco, CA
Alexandria Leedy
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94123
Feeling overwhelmed with life? Bombarded by critical, fear-based, or guilt-ridden thoughts and feelings? I can help. I specialize in helping women remove obstacles that inhibit authentic self-expression and personal growth -- enabling them to freely pursue their dreams and goals. I offer a warm, collaborative approach to treatment and believe change can happen. I see growth as an implicit function of human development. People are always striving to grow, connect, and relate to others in deeper more fulfilling ways. In essence, to live richer, more rewarding, and healthier lives.
Feeling overwhelmed with life? Bombarded by critical, fear-based, or guilt-ridden thoughts and feelings? I can help. I specialize in helping women remove obstacles that inhibit authentic self-expression and personal growth -- enabling them to freely pursue their dreams and goals. I offer a warm, collaborative approach to treatment and believe change can happen. I see growth as an implicit function of human development. People are always striving to grow, connect, and relate to others in deeper more fulfilling ways. In essence, to live richer, more rewarding, and healthier lives.
(650) 209-7785 View (650) 209-7785
Photo of Melissa Janosek, Clinical Social Work/Therapist in San Francisco, CA
Melissa Janosek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
Are you trying to figure out who you are, what you want, and how to get there? Does it seem like you think differently than others, procrastinate too often, are having trouble focusing, and feeling stuck? Starting to question if all the partying is getting in the way of your goals? Ready to blow up your life if things don't change? Got a nagging feeling you may need more support than you currently have? Need clarity on your relationships and help on how to communicate things? Not sure about your career path, or totally burned out with the one you're in? Do you feel like you should have it all figured out by now? Let's get into it.
Are you trying to figure out who you are, what you want, and how to get there? Does it seem like you think differently than others, procrastinate too often, are having trouble focusing, and feeling stuck? Starting to question if all the partying is getting in the way of your goals? Ready to blow up your life if things don't change? Got a nagging feeling you may need more support than you currently have? Need clarity on your relationships and help on how to communicate things? Not sure about your career path, or totally burned out with the one you're in? Do you feel like you should have it all figured out by now? Let's get into it.
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How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.