Photo of Valerie Johns, Marriage & Family Therapist in 90254, CA
Valerie Johns
Marriage & Family Therapist, MA, MFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
We seek therapy for so many reasons: relationship challenges, physical pain, parenting, isolation, depression, anxiety, career. Sometimes it's just hard to live with uncertainty. I work with all kinds of addictions and intimacy challenges. I treat people of all ages who are going through life transitions: graduations, marriage, new baby, career changes, divorce, illness - while others are athletes and artists wanting greater achievements. Many are grieving or just needing someone to listen. Together, we can determine what kind of therapy will work for you.
We seek therapy for so many reasons: relationship challenges, physical pain, parenting, isolation, depression, anxiety, career. Sometimes it's just hard to live with uncertainty. I work with all kinds of addictions and intimacy challenges. I treat people of all ages who are going through life transitions: graduations, marriage, new baby, career changes, divorce, illness - while others are athletes and artists wanting greater achievements. Many are grieving or just needing someone to listen. Together, we can determine what kind of therapy will work for you.
(424) 327-9157 View (424) 327-9157
Photo of Laura Lynnette Insley, Marriage & Family Therapist in 90254, CA
Laura Lynnette Insley
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254
Not accepting new clients
Recovering from loss is painful. Loss of a loved one, a relationship, health...there are many different losses in life. I can help. With 20 years as a therapist, including 12 years of Hospice and a Grief Recovery certified Specialist, I have a deep appreciation of the challenges associated with life' losses. Starting with my years working with Adult Survivors of Sexual Abuse and facilitating groups of both Survivors and those suffering from Domestic Violence, I have since worked with families in crisis and individuals challenged with various debilitating issues.
Recovering from loss is painful. Loss of a loved one, a relationship, health...there are many different losses in life. I can help. With 20 years as a therapist, including 12 years of Hospice and a Grief Recovery certified Specialist, I have a deep appreciation of the challenges associated with life' losses. Starting with my years working with Adult Survivors of Sexual Abuse and facilitating groups of both Survivors and those suffering from Domestic Violence, I have since worked with families in crisis and individuals challenged with various debilitating issues.
(424) 289-6352 View (424) 289-6352
Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.