Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7110 Oakland Avenue, Suite 204, Saint Louis, MO 63117
Let's Connect (314) 370-2572
Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of anxiety, depression or grief? Life can get really overwhelming at times. Those times can sometimes make us feel powerless and out of control. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others.
I provide a safe, empathic, and non-judgemental environment in order to encourage personal growth and healing. I will promote your personal change through mindfulness, cognitive therapy, solution-focused and psychodynamic perspectives. I will help you access your personal strengths and resources in ways that, together we find most productive.
I recognize that for some, this may mean connecting past experiences to present dilemmas. For others, the focus may entail building skills to manage life more effectively. In any case, it is our ability to engage in the present moment that helps us to create overall balance and well-being.
Call or Email Tawna M Ledesma now for a free 15 minute consultation - (314) 370-2572
Let's Connect (314) 370-2572
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 370-2572
Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2001018980 Tawna M Ledesma
- Certificate from MMHCA
- Attended University of Missouri-St. Louis, Graduated 1999
Feel free to ask about qualifications and training experience. Email or (314) 370-2572
Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (314) 370-2572
Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (314) 370-2572
Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC
Location
Nearby Areas
Call for a free consultation now - (314) 370-2572
Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC
Last Modified: 27 Mar 2024