Photo of Clifford Waldman, Psychologist in 10010, NY
Clifford Waldman
Psychologist, PhD
Verified Verified
New York, NY 10010
Perhaps you're seeking emotional understanding or spiritual guidance. Perhaps you're a young aspiring professional, or a more middle-aged partial success story, maybe with a family. Despite success in parts of your universe, you've discovered an emptiness or impasse that keeps you from peace and fulfillment. Whether it's an invisible existential spiritual void screaming for a new source of security, or life's common woes of financial pressure, infidelity, career confusion, and dealing with bullies, we all at some point need spiritual, emotional, and practical guidance. The wise realize it's a great power to be able to ask for help.
Perhaps you're seeking emotional understanding or spiritual guidance. Perhaps you're a young aspiring professional, or a more middle-aged partial success story, maybe with a family. Despite success in parts of your universe, you've discovered an emptiness or impasse that keeps you from peace and fulfillment. Whether it's an invisible existential spiritual void screaming for a new source of security, or life's common woes of financial pressure, infidelity, career confusion, and dealing with bullies, we all at some point need spiritual, emotional, and practical guidance. The wise realize it's a great power to be able to ask for help.
(332) 241-6104 View (332) 241-6104
Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.