Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC

Julz Metelsky

Pre-Licensed Professional, MA, LAPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1378 Freeport Road, Pittsburgh, PA 15238
Connect with Julz Metelsky
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Chances are, I already think you're awesome! I want to work with you to believe that for yourself as well. I personally identify as queer and have become mainly an LGBTQIA+ therapist. I'm passionate about gender fluidity and contributing to a strong future generation by challenging societal norms. I mainly work with folks concerned with anxiety, childhood trauma/abuse, interpersonal violence (IPV) and sexual assault, intergenerational trauma, and self-esteem.
It's so important to me that I practice sensitivity and allow space for you to share your experience in a judgment-free zone. I am somewhat confrontational when appropriate (not in a scary way!) so that I may point out what I am noticing in the present moment, and I'm not afraid to use humor in session!
I cherish relationships the most out of any element of the human experience. This includes the relationship you have with yourself. Reach out if you feel we may be a good fit and you're ready to work on yourself, for yourself.
Julz Metelsky now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Deeper Roots Therapy: A Collective Practice

1378 Freeport Road

Pittsburgh, PA 15238 map

I offer a few "before work" hours, early in the morning, so that you can go into your day feeling your absolute best. Just ask!
I specialize in LGBTQ+, Trauma and PTSD and Domestic Violence 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Julz Metelsky
Connect with Julz Metelsky
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC

My Practice at a Glance

Available both in-person and online

Deeper Roots Therapy: A Collective Practice

1378 Freeport Road

Pittsburgh, PA 15238 map

I offer a few "before work" hours, early in the morning, so that you can go into your day feeling your absolute best. Just ask!
I specialize in LGBTQ+, Trauma and PTSD and Domestic Violence 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Julz Metelsky

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $115

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Highmark
  • University of Pittsburgh Medical Center (UPMC) Hea
  • Out of Network
"
Navigating insurance can be tricky and confusing. Reach out if you have any questions about how we handle billing!
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.
"
Navigating insurance can be tricky and confusing. Reach out if you have any questions about how we handle billing!
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by State of Pennsylvania / APC000198 Supervised by Daniel Rhodes (Pennsylvania / PC010564) Julz Metelsky
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended PennWest University, MA, Graduated 2024
  • Additional Credentials

  • License: State Board of Social Workers, Marriage & Family Therapists and Professional Counselors APC000198 / 2024
"
I worked as a crisis counselor on a hotline while I was in my master's program so I have unique experience talking with folks who are survivors of domestic violence.
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.
"
I worked as a crisis counselor on a hotline while I was in my master's program so I have unique experience talking with folks who are survivors of domestic violence.
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Trauma and PTSD
  • Domestic Violence

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Family Conflict
  • Gender Identity & Sexuality
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
"
Chances are, I already think you're awesome! I want to work with you to believe that for yourself as well.
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.
"
Chances are, I already think you're awesome! I want to work with you to believe that for yourself as well.
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.

2 Endorsements

Christopher Moncadaleiden
Christopher Moncadaleiden
Licensed Professional CounselorLPCNCCCAADC
Julz is a caring and genuine human both in session and out. She has a delightful sense of humor and is eager to continue learning as a therapist. I am very pleased to be able to work with her.
Daniel Rhodes
Daniel Rhodes
Licensed Professional CounselorPhDLPCNCCACS
If you want someone who is real, witty, and caring, choose Julz. She's not afraid to sink deep with her clients. Keep her in mind if you want a full and inviting experience.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Culturally Sensitive
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
I typically work with an eclectic mix of approaches. If you were my client, you could expect to feel validated in your feelings at all times. I will point out when you are being mean to yourself and I simply won't allow it.
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.
"
I typically work with an eclectic mix of approaches. If you were my client, you could expect to feel validated in your feelings at all times. I will point out when you are being mean to yourself and I simply won't allow it.
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
for a free 15 minute consultation now.

Location

Primary Location

Deeper Roots Therapy: A Collective Practice

1378 Freeport Road

Pittsburgh, PA 15238

"
I offer a few "before work" hours, early in the morning, so that you can go into your day feeling your absolute best. Just ask!
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
"
I offer a few "before work" hours, early in the morning, so that you can go into your day feeling your absolute best. Just ask!
Photo of Julz Metelsky, Pre-Licensed Professional, MA, LAPC
Julz Metelsky
Pre-Licensed Professional, MA, LAPC