Julie Strathdee
Marriage & Family Therapist, LMFT (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95811
Let's Connect (916) 698-0288
You’re overwhelmed, overstimulated, and searching for relief, and quite frankly, getting pretty desperate. That "best life" others seem to live feels just beyond reach, with a little progress one day, then sliding all the way back to where you started. It’s exhausting. You logically know you’ve overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you’ve used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive.
Only with the proper support can we begin to liberate ourselves from strategies that may have fulfilled their purpose. Through the use of practical tools, introspection, catharsis and humor we can reshape your approach to both inner and outer relationships and build a new sense of connectedness and security in the world.
I work with couples, adults, and teenagers seeking relief from panic attacks, depression and suicidal thoughts, self harm, gender dysphoria, sexual abuse, and childhood trauma and PTSD. I see folks looking for LGBTQ+ affirming therapy, and non-binary and transgender affirming care. I also write gender-affirming surgery letters with a one-time consultation.
Call or Email Julie Strathdee now for a free 15 minute consultation - (916) 698-0288
Let's Connect (916) 698-0288
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (916) 698-0288
Julie Strathdee
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 125939 Julie Strathdee
- In Practice for 10 Years
- Certificate from CAMFT 133382 / 2016
- Attended John F. Kennedy University
Feel free to ask about qualifications and training experience. Email or (916) 698-0288
Julie Strathdee
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Child
- Suicidal Ideation
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Codependency
- Depression
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Transgender
Do these issues align with your needs? Email or (916) 698-0288
Julie Strathdee
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Internal Family Systems (IFS)
- Narrative
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 698-0288
Julie Strathdee
Marriage & Family Therapist, LMFT
Location
Additional Location
Fair Oaks, CA 95628
(916) 698-0288Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 698-0288
Julie Strathdee
Marriage & Family Therapist, LMFT
Last Modified: 17 Jan 2024