Julie Russell
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (984) 370-8237
When life has become about getting through the day instead of actually living it, therapy can help you find your way back. Whether you're carrying the weight of trauma, anxiety, depression, relationship struggles, or experiences that still feel unresolved, we'll work together to understand what's keeping you stuck. My goal isn't simply to help you cope—it's to help you feel more like yourself again, with greater confidence, peace, and room for joy.
I believe therapy should be collaborative, practical, and tailored to you. Drawing from EMDR, Flash Technique, CBT, DBT, and Motivational Interviewing, we'll identify patterns that no longer serve you, process painful experiences, and build skills that create meaningful change both inside and outside the therapy room.
I don't believe therapy is about fixing you—because you're not broken. It's about helping you understand yourself with more compassion, heal from what's been weighing you down, and move toward the life you want to live. If that sounds like what you're looking for, I'd be honored to walk alongside you.
Take the first step to help. Call or Email Julie Russell now - (984) 370-8237
Let's Connect (984) 370-8237
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna EAP
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Magellan
- Optum
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
Julie Russell
Licensed Clinical Mental Health Counselor, LCMHC, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 370-8237
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16682 Julie Russell
- In Practice for 5 years
- Attended Wake Forest University , MA, Graduated 2021
Education and Years In Practice
Julie Russell
Licensed Clinical Mental Health Counselor, LCMHC, MA
Feel free to ask about qualifications and training experience. Email or (984) 370-8237
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Julie Russell
Licensed Clinical Mental Health Counselor, LCMHC, MA
Do these issues align with your needs? Email or (984) 370-8237
2 Endorsements
Part of Simply Thrive Therapeutic Associates
View Practice
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Person-Centered
- Trauma Focused
Julie Russell
Licensed Clinical Mental Health Counselor, LCMHC, MA
Ask about what different forms of therapy will be like. Email or (984) 370-8237
Location
Primary Location
Simply Thrive Therapeutic Associates
1240 Southeast Maynard Road
Suite 203
Cary, NC 27511
(984) 370-8237Email Me
Group Practice
Simply Thrive Therapeutic Associates Julie Russell
Licensed Clinical Mental Health Counselor, LCMHC, MA
Take the first step to help. Call now - (984) 370-8237