Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
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Dr. Julie Raskin-Li

Marriage & Family Therapist, MS, LMFT, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (530) 424-2106
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Available both in-person and online
2550 Floral Ave Suite 30 Chico, CA 95928
You’ve spent so much time caring for, protecting, or advocating for others that somewhere along the way, you lost connection with yourself. I help caregivers, helpers, advocates, and high-capacity individuals heal trauma, burnout, anxiety, emotional overwhelm, and chronic stress through a warm, trauma-informed, nervous system-centered approach. Using EMDR, somatic practices, attachment-based therapy, mindfulness, and relational healing, we work toward lasting change—not just symptom management—so you can feel more grounded, connected, regulated, and fully alive.
I offer trauma-informed therapy grounded in nervous system regulation, EMDR, somatic practices, mindfulness, and attachment-based healing. I like to think of myself as the GPS while you remain the driver of your healing journey. Together, we work to reduce burnout, anxiety, and survival patterns while building greater balance, resilience, and self-trust.
You do not have to keep carrying everything alone. Reaching out for therapy can feel vulnerable, especially when you’re used to being the one others rely on. Healing becomes possible when you feel supported, safe, and understood. If you’re ready for a more grounded, balanced, and connected life, I’d be honored to walk alongside you.
Call or Dr. Julie Raskin-Li now for a free 15 minute consultation - (530) 424-2106

My Practice at a Glance

Available both in-person and online

2550 Floral Ave

Suite 30

Chico, CA 95928 map

(530) 424-2106

Sacramento, CA 95825

I offer in-person therapy in Chico, CA, Monday through Thursday. Reach out to schedule a session today!
I specialize in Trauma and PTSD, Grief and Spirituality 
$175 Per Session  
I see individuals and couples  
Let's Connect (530) 424-2106
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD

My Practice at a Glance

Available both in-person and online

2550 Floral Ave

Suite 30

Chico, CA 95928 map

(530) 424-2106

Sacramento, CA 95825

I offer in-person therapy in Chico, CA, Monday through Thursday. Reach out to schedule a session today!
I specialize in Trauma and PTSD, Grief and Spirituality 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
"
I offer self-pay options on a sliding scale. I am currently accepting Blue Shield, Aetna, and Anthem. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106
"
I offer self-pay options on a sliding scale. I am currently accepting Blue Shield, Aetna, and Anthem. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106

Qualifications

  • Verified by Psychology Today Licensed by State of California / 121881 Julie Raskin-Li
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended California State University, Chico , Graduated 2016
  • Additional Credentials

  • License: California Board Behavioral Science 121881 / 2020
"
I have over 13 years of experience working in the mental health field and have been a licensed MFT for 6 years. I have worked with adults, teens, and couples. I am a fully trained EMDR practitioner.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106
"
I have over 13 years of experience working in the mental health field and have been a licensed MFT for 6 years. I have worked with adults, teens, and couples. I am a fully trained EMDR practitioner.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Spirituality

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Codependency
  • Depression
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Substance Use
  • Thinking Disorders
  • Women's Issues
"
I help clients navigate trauma, burnout, anxiety, emotional overwhelm, chronic stress, relationship patterns, and nervous system dysregulation. Treatment may include EMDR, somatic practices, mindfulness, attachment-based work, and nervous system regulation tools to build greater emotional balance, self-awareness, resilience, healthier boundaries, and more connected, fulfilling relationships.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106
"
I help clients navigate trauma, burnout, anxiety, emotional overwhelm, chronic stress, relationship patterns, and nervous system dysregulation. Treatment may include EMDR, somatic practices, mindfulness, attachment-based work, and nervous system regulation tools to build greater emotional balance, self-awareness, resilience, healthier boundaries, and more connected, fulfilling relationships.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106

4 Endorsements

Dr. Kris Mudd
Dr. Kris Mudd
Licensed Professional Clinical CounselorPhDMSMBA
Julie Raskin-Li, LMFT, is a highly skilled trauma therapist who creates a safe, compassionate space for healing. Her deep clinical expertise and warm, grounded presence make her an exceptional guide for those navigating complex emotional experiences.
Leah Taylor
Leah Taylor
Marriage & Family TherapistMAPhDLMFT
I highly recommend Julie Raskin-Li, LMFT. She holds impeccable safe space for clients to heal, grow, and create new patterns that lead to healthier relationships and fulfilled lives. She's personable and extremely knowledgeable. You're in good hands!
Julia Ferre
Julia Ferre
Marriage & Family TherapistMA, LM
Dr. Julie Raskin-Li works with individuals and couples, specializing in stress, grief, trauma, PTSD, and relationship issues. She integrates EMDR, somatic, and psychodynamic approaches to support meaningful change.
Rachel Nicodemus
Rachel Nicodemus
Pre-Licensed ProfessionalMSWASW
Julie helps individuals and couples navigate healing, growth, and reconnection using a compassionate, down-to-earth style rooted in evidence-based therapies.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a trauma-informed, relational approach that integrates nervous system regulation, somatic practices, mindfulness, attachment-based therapy, and parts work to support healing and sustainable change. Sessions are collaborative, compassionate, and tailored to your unique needs, creating a space where you can feel safe, understood, supported, and empowered throughout your healing journey.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106
"
I use a trauma-informed, relational approach that integrates nervous system regulation, somatic practices, mindfulness, attachment-based therapy, and parts work to support healing and sustainable change. Sessions are collaborative, compassionate, and tailored to your unique needs, creating a space where you can feel safe, understood, supported, and empowered throughout your healing journey.
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call or for a free 15 minute consultation now - (530) 424-2106

Location

Primary Location

2550 Floral Ave

Suite 30

Chico, CA 95928

(530) 424-2106

Additional Location

Sacramento, CA 95825

(530) 424-2106
"
I offer in-person therapy in Chico, CA, Monday through Thursday. Reach out to schedule a session today!
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call for a free consultation now - (530) 424-2106
"
I offer in-person therapy in Chico, CA, Monday through Thursday. Reach out to schedule a session today!
Photo of Dr. Julie Raskin-Li, Marriage & Family Therapist, MS, LMFT, PsyD
Dr. Julie Raskin-Li
Marriage & Family Therapist, MS, LMFT, PsyD
Call for a free consultation now - (530) 424-2106