Julie Micek Counseling Services

Counselor, LIMHP

Verified by Psychology Today Verified by Psychology Today

Omaha, NE 68154

Photo of Julie Ann Micek - Julie Micek Counseling Services, Counselor, LIMHP

I like working with clients who are open-minded, curious, and eager to learn and grow. Facing challenges or seeking guidance in various aspects of your life, whether it's personal development, career advancement, relationship issues, or mental well-being are areas that I enjoy discussing. If you have feelings of being stuck, lacking direction, struggling with self-confidence, or managing stress and anxiety, let's talk about meeting your goals. Let's work together to bring you greater fulfillment, success, and happiness in your life! Please send me an email or give me a call for a free 15-minute consultation. Let's talk!

I have over twenty years of working with individuals in cognitive behavioral approaches. I am trained in EMDR and can assist in managing trauma and grief. I promise to help you achieve your goals and work toward the change you seek. Understanding what is important to you and setting priorities will help you plan the next steps in your journey.

My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I look forward to helping you pursue your passions and make a meaningful impact in the world by being authentically you!

Call or Email Julie Micek Counseling Services now for a free 15 minute consultation - (402) 512-5514

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Omaha, NE 68154

(402) 512-5514

I offer sessions online via video from the comfort of your space! Evenings and weekends are available.

$175 Per Session, I accept insurance

Individual one-on-one therapy

Looking forward to meeting you!

Let's Connect (402) 512-5514

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Omaha, NE 68154

(402) 512-5514

I offer sessions online via video from the comfort of your space! Evenings and weekends are available.

$175 Per Session, I accept insurance

Individual one-on-one therapy

Looking forward to meeting you!

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Medicaid
Optum
UnitedHealthcare UHC | UBH

"

I am in-network for BC/BS, Cigna, UHC, Aetna, Medicaid and more. I work with Headway and Simple Practice to make payment and benefit utilization very easy. We can make private pay sessions affordable too. Please reach out to me with questions. My plan is to respond within twenty-four hours!

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

"

I am in-network for BC/BS, Cigna, UHC, Aetna, Medicaid and more. I work with Headway and Simple Practice to make payment and benefit utilization very easy. We can make private pay sessions affordable too. Please reach out to me with questions. My plan is to respond within twenty-four hours!

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

Qualifications

Counselor: Julie Ann Micek

Verified by Psychology Today Licensed by State of Nebraska / 258 Julie Ann Micek

Education and Years In Practice

In Practice for 22 years

Attended Concordia University, MA Counseling, Graduated 2000

Additional Credentials

Licensed by State of Nebraska / 258

Membership with Nebraska Counseling Association 2020

"

I have over 22 years of experience in helping young adults and adult clients. I am licensed in Nebraska as a Licensed Independent Mental Health Practitioner (LIMHP) and have completed training in Eye Movement Desensitization Reprocessing (EMDR). I enjoy finding the right fit for each client!

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

"

I have over 22 years of experience in helping young adults and adult clients. I am licensed in Nebraska as a Licensed Independent Mental Health Practitioner (LIMHP) and have completed training in Eye Movement Desensitization Reprocessing (EMDR). I enjoy finding the right fit for each client!

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

Specialties and Expertise

Expertise

ADHD
Anger Management
Anxiety
Cancer
Chronic Impulsivity
Codependency
Coping Skills
Depression
Grief
Impulse Control Disorders
Life Coaching
Life Transitions
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

"

I work with clients who may be struggling with anxiety, depression, trauma or decision-making/problem-solving. During our initial sessions, we will develop a roadmap. I will help clarify the issues we can address, the steps involved in treatment, and the benefits you can expect by developing a strategy, building trust, lifting symptoms, and meeting your goals. We can partner together.

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

"

I work with clients who may be struggling with anxiety, depression, trauma or decision-making/problem-solving. During our initial sessions, we will develop a roadmap. I will help clarify the issues we can address, the steps involved in treatment, and the benefits you can expect by developing a strategy, building trust, lifting symptoms, and meeting your goals. We can partner together.

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

I often use Cognitive Behavioral Therapy; I have years of experience with this widely used approach. During our first session we will talk about what brought you to therapy. We can focus on changing patterns of thinking (cognitive) and behavior. This treatment has been found effective for managing depression, anxiety disorders and PTSD. Please reach out for a free 15-minute consultation call.

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

"

I often use Cognitive Behavioral Therapy; I have years of experience with this widely used approach. During our first session we will talk about what brought you to therapy. We can focus on changing patterns of thinking (cognitive) and behavior. This treatment has been found effective for managing depression, anxiety disorders and PTSD. Please reach out for a free 15-minute consultation call.

Julie Micek Counseling Services

Counselor, LIMHP

Call or Email us for a free 15 minute consultation now - (402) 512-5514

Julie Micek Counseling Services

Counselor, LIMHP

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Counselor: Julie Ann Micek

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods