Julie Mailloux Cappella
This is a supportive group that offers strategies for over-weight women (30s-60s) struggling with weight loss and body image issues. The emphasis is on identifying triggers to overeating and improving self awareness, acceptance and self care in a non-judgmental environment that promotes change. Dietary and exercise goals will be individualized, and a release to speak with the primary physician will be requested. Initial evaluation is $200 and group sessions are $65. This is a small group of 6-8 women who will meet weekly for 8 weeks beginning mid-late April 2016. TIme and date subject to change based on patient availability.