Julie Mailloux Cappella

Psychologist, PsyD

Verified by Psychology Today
Photo of Julie Mailloux Cappella, PsyD, Psychologist in Reading
(781) 328-0776

Julie Mailloux Cappella

Psychologist, PsyD


Location

Offers video and phone sessions

22 Woburn St #34
Reading, Massachusetts 01867
(781) 328-0776

Nearby Areas

This location is easily accessible from:

Announcement icon I am using a secure web-based teletherapy at this time. I'm looking forward to meeting people in person in the future.
I am a warm, genuine professional with a good sense of humor and an ability to connect with many different types of people. I am trained in cognitive behavioral therapy and I actively teach clients strategies to obtain the results they seek. I work well with both children and adults, treating anxiety disorders, OCD, depression, eating disorders, as well as obesity and health related issues. Trained as a health psychologist, I also offer pain management coping skills and I work with people adjusting to injuries or illness.
I worked at the Optimal Weight for Life program at Children's Hospital Boston, formerly as lead psychologist. I teach strategies that are effective in changing the thoughts and behaviors of overweight individuals. I incorporate mindfulness techniques, goal setting and use cbt and dbt techniques as appropriate for the client's unique challenges.
I greatly enjoy teaching children and adults pain management skills, and other coping skills to manage difficult health issues. I incorporate relaxation training, visualization and CBT strategies when working with these issues.

Finances

  • Cost per Session: $180 - $250
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: Mass. School of Professional Psychology
  • Year Graduated: 2002
  • License and State: 8136 Massachusetts

Julie Mailloux Cappella's Groups

Healthy Body and Mind: a weight management group

This is a supportive group that offers strategies for over-weight women (30s-60s) struggling with weight loss and body image issues. The emphasis is on identifying triggers to overeating and improving self awareness, acceptance and self care in a non-judgmental environment that promotes change. Dietary and exercise goals will be individualized, and a release to speak with the primary physician will be requested. Initial evaluation is $200 and group sessions are $65. This is a small group of 6-8 women who will meet weekly for 8 weeks beginning mid-late April 2016. TIme and date subject to change based on patient availability.

More about this group

Location

22 Woburn St #34
Reading, Massachusetts 01867
(781) 328-0776
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Obesity
  • Anxiety
  • Chronic Pain
Issues
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Psychology, Test anxiety
  • Suicidal Ideation
  • Weight Loss
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Family Systems
  • Humanistic
  • Relational
Modality
  • Individuals
  • Family
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Mar 2020
Julie Mailloux Cappella, PsyD, Psychologist in Reading

Julie Mailloux Cappella

Psychologist, PsyD