Julie M Hayden
Psychologist, MRS, MACP, PsyD
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- GEHA
- Health Net
- Holman Group
- MHN | Health Net
- MHNet Behavioral Health
- Molina Healthcare
- MultiPlan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 24184
- In Practice for 20 Years
- Certificate from San Diego MFT Consortium CO-Chair / 2012
Specialties and Expertise
Top Specialties
- Substance Use
- Alcohol Use
- Addiction
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Acceptance Commitment Therapy
ACT is an evidenced-based therapy for addiction focusing on embracing strong negative feelings rather than being desperate to make them disappear. This is important for long-term recovery because many relapse due to how terrible they "feel." I also teach relaxation techniques to give a break from anxiety, racing thoughts, and that feeling like you want to jump out of your skin. ACT brings truth and reality to the experience and helps learn skills of identifying and managing strong emotions in a healthy way.
Types of Therapy
Location
8058 La Mesa Boulevard
La Mesa, CA 91942
Domestic Violence Groups
Dr. Hayden runs court-certified 52-week DVRP groups, anger management, and parenting classes.
Expertise
Types of Therapy
Age
Session Cost
Location
La Mesa Counseling
8058 La Mesa Boulevard
La Mesa, CA 91942
Residential Alcohol/Drug Treatment
Dr. Hayden is the Executive Director of Genesis Recovery, a men's residential drug/alcohol treatment program in the mountains of Lakeside, CA. Men attending this program live on location for 3-6 months and participate in 6 hours of treatment each day with a combination of groups, individual sessions, medication management, 12-steps and much more. The secluded location and multifaceted approach to treatment gives a person a chance a long-term recovery to long only be clean and sober, but enjoy life and relationships.
Expertise
Types of Therapy
Location
Primary Location
Email me
Additional Location
Nearby Areas
Counties
Neighborhoods