Julie Jeffery
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 824-6148
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
5575 Lake Park Way suite 100 06 La Mesa, CA 91942
Managed by Rula Health. Your call or email may go to a representative.
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their lives and their relationship with food, instead of just dieting. The ultimate goal is to prioritize your well-being and care for yourself. I offer Solution-Focused Therapy Weight Loss services for emotional eating and bingeing.
I used to eat because I was Emotional. Sad. Bored. Angry. Frustrated. Depressed. Happy. Let me help you on this journey. Most people have some mental health weight loss blocks to weight loss. It is really hard, and you deserve some support! I can get you started next week.
Weight Loss Chronic Pain Life Coaching I offer Solution Focused Therapy Weight Loss services for emotional eating and bingeing. I offer Cognitive Processing Therapy for trauma.
Take the first step to help. Call or Email Julie Jeffery now - (619) 824-6148
Let's Connect (619) 824-6148
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton health
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 70595 Julie Spruell Jeffery
- Attended Master of Social Work (MSW) in Mental Health, Virginia Commonwealth University, Graduated 1989
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Depersonalization/derealization (DPDR)
- First Responders
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Humanistic
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Julie Jeffery
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (619) 824-6148