Julie Holt

Counselor, MA, LMHC

Verified by Psychology Today
Julie Holt, MA, LMHC, Counselor in Seattle
(206) 979-6764 Website

Julie Holt

Counselor, MA, LMHC


Location

Julie Holt Counseling
2366 Eastlake Avenue East, Suite 417
Seattle, Washington 98102
(206) 979-6764

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Website

In addition to the stressors and difficulties of being a human, our 24-hour-a-day news cycle and ever-present social media are having an impact on us all. Even if we choose to ignore those sources, we can feel it in the rest of the people we encounter. Our world today requires both an awareness of what we need and an ability to gently tune out what we don’t want to focus on. I get it. If you’re needing relief and are wanting to find a way forward to live your best life, I can help.

I have a practical and authentic approach to therapy and my goal is to help empower you to make the choices you want based on your values and needs. I use a variety of techniques and theories and strive to help you in whatever way will help you sustain the changes you want and need.

I’ve been through struggles (I’m human after all) and I understand how challenges meet us where we don’t yet realize we are capable. The human spirit is profoundly adaptable given the proper space to grow. Cultivating this space for my clients is what I relish and savor.

Qualifications

  • Years in Practice: 9 Years
  • School: LIOS Graduate College of Saybrook University
  • License and State: LH60406542 Washington

Finances

  • Cost per Session: $100 - $130
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Paypal
Accepted Insurance Plans
  • OON out of network
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Julie Holt Counseling
2366 Eastlake Avenue East, Suite 417
Seattle, Washington 98102
(206) 979-6764

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Anxiety
  • Relationship Issues
  • Life Transitions
Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
  • gifted individuals
  • high performing individuals

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

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Cities:
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Professional Connections

Last Modified: 19 Jul 2019
Julie Holt, MA, LMHC, Counselor in Seattle

Julie Holt

Counselor, MA, LMHC