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Julie Holt
Julie Holt
Counselor, MA, LMHC

Julie Holt

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Seattle, WA 98115
Let's Connect (206) 979-6764
Specializing in anxiety and neurodivergence for fifteen years. Autistic and ADHD friendly, including those who are self-identified and curious about the diagnoses. I can help you get through whatever you're going through. The world right now has a lot going on and what we need as individuals is to feel grounded and in control of how we move forward. I can help and make it enjoyable along the way. If you find yourself having a full life and yet wondering why it's not as satisfying as you want I can help. Sometimes that takes extra help to put that in motion.
I am practical and authentic and want our time together to feel enlivening. My approach is clear and direct with a gentle and sometimes humorous bent. I make the most of everything you and I both have to change things for the better and get you feeling how you want to feel.
I love my work and I find that I learn so much from my clients. I am honored to do what I do. When someone gets a feeling that I would be a good fit for them or that they just get a good sense that I could help, they are almost always correct. The people who come to me have good intuition whether they know it or not.
Call or Julie Holt now for a free 15 minute consultation - (206) 979-6764

My Practice at a Glance

Available online only

Julie Holt Counseling

Seattle, WA 98115

(206) 979-6764
To help you and me stay socially distanced I am offering secure video sessions and telephone sessions. No need to find parking!
I specialize in Anxiety, Stress and Depression 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (206) 979-6764

My Practice at a Glance

Available online only

Julie Holt Counseling

Seattle, WA 98115

(206) 979-6764
To help you and me stay socially distanced I am offering secure video sessions and telephone sessions. No need to find parking!
I specialize in Anxiety, Stress and Depression 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Pay by Cash, Check, Mastercard, Paypal, Visa, Zelle

Insurance

  • OON out of network
  • Out of Network
"
I supply insurance ready superbills to clients to submit to their insurance company. Most people receive reimbursements pretty quickly.
Call or for a free 15 minute consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC
"
I supply insurance ready superbills to clients to submit to their insurance company. Most people receive reimbursements pretty quickly.
Call or for a free 15 minute consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60406542 Julie Holt
  • In Practice for 14 Years
  • Attended LIOS Graduate College of Saybrook University, MA Psychology (Systems Counseling), Graduated 2011
Feel free to ask about qualifications and training experience. or (206) 979-6764
Julie Holt
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 979-6764
Julie Holt
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • ADHD
  • Autism
  • Codependency
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • pandemic overwhelm
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-identified neurodivergence
  • Trauma and PTSD
Do these issues align with your needs? or (206) 979-6764
Julie Holt
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 979-6764
Julie Holt
Counselor, MA, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
"
I like to connect with the person in the therapy space before I determine what kind of therapeutic approaches I think will best work with them. Generally, I work from a relational stance, which means that I observe what happens in the relationship between the client and myself and go from there.
Call or for a free 15 minute consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC
"
I like to connect with the person in the therapy space before I determine what kind of therapeutic approaches I think will best work with them. Generally, I work from a relational stance, which means that I observe what happens in the relationship between the client and myself and go from there.
Call or for a free 15 minute consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC

Location

Primary Location

Julie Holt Counseling

Seattle, WA 98115

(206) 979-6764

Nearby Areas

Counties

"
To help you and me stay socially distanced I am offering secure video sessions and telephone sessions. No need to find parking!
Call for a free consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC
"
To help you and me stay socially distanced I am offering secure video sessions and telephone sessions. No need to find parking!
Call for a free consultation now - (206) 979-6764
Julie Holt
Counselor, MA, LMHC
Last Modified: 16 Apr 2024