Julie Heflin

Counselor, LGPC, NCC

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Julie Heflin, LGPC, NCC, Counselor in Chevy Chase
(301) 235-1027 Website

Julie Heflin

Counselor, LGPC, NCC

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Capon Counseling
5480 Wisconsin Avenue
Suite 203
Chevy Chase, MD 20815
(301) 235-1027
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

"Adulting" can be complicated. If you're in your teens or twenties, you know what I'm talking about - the pressure is real. Yes, it can be a time of new and exciting experiences, but it can also be fraught with anxiety, confusion, heartbreak, and unexpected forks in the road. Whether you're struggling with problems at school or work, difficult relationships, or just the sense that something is missing from your life, therapy may help. Creating lasting and meaningful change can be challenging but you don't have to do it alone.
We will work together to discover the patterns and coping strategies keeping you stuck, holding you back from living your best life. My approach is warm, direct, and engaging. I am committed to bringing a compassionate, non-pathologizing, holistic, and culturally sensitive lens to our time together.
My treatment interests include adolescent/young adult life transitions (moving away from home, starting a career, marriage, family), relationship concerns (peers/parents/partners), anxiety (excessive worry/panic attacks, academic stress), depression (sadness, isolation, low self-esteem), grief, ADHD, and career counseling. It takes courage to ask for help.

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Maryland / LGP11758
  • School: George Washington University

Additional Credentials

  • Membership: American Counseling Association / 6516955

Endorsements

Counselor, MS, LCPC, NCC
"I am honored to be able to work with and learn from Julie. I always joke that if Julie was not my colleague, I would want her as my therapist! When you’re talking to her, she makes you feel important, heard, and understood. She’s absolutely wonderful."

Julie Heflin's Groups

Teen Process Group 10th -12th Grades

This group is for teens who could use a safe, non-judgmental place to discuss issues such as academic pressure, peer/family relationships, identity exploration, self-esteem, and/or upcoming transitions.

More about this group

Location

Capon Counseling
5480 Wisconsin Avenue
Suite 203
Chevy Chase, MD 20815
(301) 235-1027
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child
  • Anxiety
  • Life Transitions
Issues
  • ADHD
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Julie Heflin, LGPC, NCC, Counselor in Chevy Chase
Julie Heflin

Counselor, LGPC, NCC