Julie Heflin
Counselor, LCPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (301) 235-1027
Available both in-person and online
5480 Wisconsin Avenue Suite 203 Chevy Chase, MD 20815
"Adulting" can be complicated. If you're in your teens or twenties, you know what I'm talking about - the pressure is real. Yes, it can be a time of new and exciting experiences, but it can also be fraught with anxiety, confusion, heartbreak, and unexpected forks in the road. Whether you're struggling with problems at school or work, difficult relationships, or just the sense that something is missing from your life, therapy may help. Creating lasting and meaningful change can be challenging but you don't have to do it alone.
We will work together to discover the patterns and coping strategies keeping you stuck, holding you back from living your best life. My approach is warm, direct, and engaging. I am committed to bringing a compassionate, non-pathologizing, holistic, and culturally sensitive lens to our time together.
My treatment interests include adolescent/young adult life transitions (moving away from home, starting a career, marriage, family), relationship concerns (peers/parents/partners), anxiety (excessive worry/panic attacks, academic stress), depression (sadness, isolation, low self-esteem), grief, ADHD, and career counseling. It takes courage to ask for help.
Call or Email Julie Heflin now for a free 15 minute consultation - (301) 235-1027
Let's Connect (301) 235-1027
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Julie Heflin
Counselor, LCPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 235-1027
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LCPC14651 Julie Heflin
- Attended George Washington University, MA, Clinical Mental Health Counseling
- License: Washington, DC PRC200002443 / 2025
Education and Years In Practice
Additional Credentials
Julie Heflin
Counselor, LCPC, NCC
Feel free to ask about qualifications and training experience. Email or (301) 235-1027
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Family Conflict
Expertise
- ADHD
- Career Counseling
- Child
- Depression
- Divorce
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Julie Heflin
Counselor, LCPC, NCC
Ask about what different forms of therapy will be like. Email or (301) 235-1027
Groups
Teen Process Group 10th -12th Grades
This group is for teens who could use a safe, non-judgmental place to discuss issues such as academic pressure, peer/family relationships, identity exploration, self-esteem, and/or upcoming transitions.
Age
Teen
Location
Capon Counseling
5480 Wisconsin Avenue
Suite 216
Chevy Chase, MD 20815
Email Julie Heflin about this group or call - (301) 235-1027
Location
Primary Location
Capon Counseling
5480 Wisconsin Avenue
Suite 203
Chevy Chase, MD 20815
(301) 235-1027Email Me