Julie Heflin
Counselor, LGPC, NCC (she, her)
Verified by Psychology Today
1 Endorsed
5480 Wisconsin Avenue, Suite 203, Chevy Chase, MD 20815
Let's Connect (301) 235-1027
"Adulting" can be complicated. If you're in your teens or twenties, you know what I'm talking about - the pressure is real. Yes, it can be a time of new and exciting experiences, but it can also be fraught with anxiety, confusion, heartbreak, and unexpected forks in the road. Whether you're struggling with problems at school or work, difficult relationships, or just the sense that something is missing from your life, therapy may help. Creating lasting and meaningful change can be challenging but you don't have to do it alone.
We will work together to discover the patterns and coping strategies keeping you stuck, holding you back from living your best life. My approach is warm, direct, and engaging. I am committed to bringing a compassionate, non-pathologizing, holistic, and culturally sensitive lens to our time together.
My treatment interests include adolescent/young adult life transitions (moving away from home, starting a career, marriage, family), relationship concerns (peers/parents/partners), anxiety (excessive worry/panic attacks, academic stress), depression (sadness, isolation, low self-esteem), grief, ADHD, and career counseling. It takes courage to ask for help.
Call or Email
Julie Heflin
now for a free 15 minute consultation - (301) 235-1027
Let's Connect (301) 235-1027
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Julie Heflin
Counselor,
LGPC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP11758
- Membership with American Counseling Association 6516955
- Attended George Washington University, MA, Clinical Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (301) 235-1027
Julie Heflin
Counselor,
LGPC,
NCC
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Life Transitions
Expertise
- ADHD
- Career Counseling
- Depression
- Divorce
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (301) 235-1027
Julie Heflin
Counselor,
LGPC,
NCC
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (301) 235-1027
Julie Heflin
Counselor,
LGPC,
NCC
Groups
Teen Process Group 10th -12th Grades
This group is for teens who could use a safe, non-judgmental place to discuss issues such as academic pressure, peer/family relationships, identity exploration, self-esteem, and/or upcoming transitions.
Age
Teen
Location
Capon Counseling
5480 Wisconsin Avenue
Suite 216
Chevy Chase, MD 20815
Email Julie Heflin about this group or call - (301) 235-1027
Location
Primary Location
Capon Counseling
5480 Wisconsin Avenue
Suite 203
Chevy Chase, MD 20815
(301) 235-1027Email me
Nearby Areas
Call for a free consultation now - (301) 235-1027
Julie Heflin
Counselor,
LGPC,
NCC
Last Modified: 1 Aug 2023